How do I eat if I have a bad stomach? How to regulate the diet if the stomach is not good?

Updated on healthy 2024-05-04
12 answers
  1. Anonymous users2024-02-08

    If you have a bad stomach, you should eat some stomach-nourishing foods, such as boiled yams, barley, chestnuts, peanuts, sweet potatoes, potatoes, etc., which can reduce stomach pain and eliminate hunger. And don't eat spicy, cold, sticky, and indigestible foods if you have a bad stomach, and fruits need to be heated before eating. You can use 50 grams of yam, 250 grams of barley, 10 grams of poria cocos, and 10 grams of gourd to boil porridge at 7:00 a.m

    From 00 to 9:00, it can strengthen the spleen and stomach, and solve the problem of bad stomach and easy pain. That's all I have to say about your question, thank you.

  2. Anonymous users2024-02-07

    Eat an apple first, your appetite will be up in 20 minutes, try it.

  3. Anonymous users2024-02-06

    Let's go to the hospital and get a gastroscopy.

  4. Anonymous users2024-02-05

    It is best to drink more millet porridge.

  5. Anonymous users2024-02-04

    Email me and I'll tell you.

  6. Anonymous users2024-02-03

    1. Don't overeat, eat small and frequent meals.

    2. Don't eat overheated and cold food, especially in summer, don't eat ice cream, cold beer, and drinks;

    3. Don't drink or smoke;

    4. Don't eat too spicy food, such as chili, garlic, etc.;

    5. Don't eat some foods that are difficult to digest, so as not to increase the burden on the stomach, such as leeks, some people also have adverse reactions to green peppers, as well as boiled corn, etc.;

    6. Eat less greasy food, such as seafood and mutton.

  7. Anonymous users2024-02-02

    What should people with a bad stomach eat?

  8. Anonymous users2024-02-01

    I have a bad stomach, eat something that is easy to digest, I can't eat too much, it will be very uncomfortable to eat too much, do more exercise, don't take medicine.

  9. Anonymous users2024-01-31

    Eat less sour and spicy and hard foods with a bad stomach. In addition, there is alcohol that cannot be drunk.

  10. Anonymous users2024-01-30

    Be sure to drink plenty of milk and warm water, eat peanuts four or five raw before meals, nourish your stomach, eat more noodles and eat less rice.

  11. Anonymous users2024-01-29

    The maintenance of the stomach should first eat on time, eat three meals regularly, eat less food that is hard and not easy to digest, and supplement more protein and vitamins to promote the repair of the gastric mucosa.

  12. Anonymous users2024-01-28

    If you have a bad stomach, boil black tea with it and drink it to resist Helicobacter pylori and repair the gastric mucosa!

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