Isn t eating bean curd bad for the stomach?

No. Benefits of fermented bean curd.

1. No flatulence.

Many people experience intestinal flatulence after eating soy.

This is because of the presence of flatulence factors, i.e., glycosides such as raffinose and stachyose, in soybeans. Whereas, fermented bean curd is fermented by microorganisms, and these flatulence factors are broken down.

2. Improve protein utilization.

The protein contained in soybean is not easy to be digested and absorbed, and the low-molecular weight polypeptide mixture is formed after enmatic hydrolysis by microorganisms, which is easy to be digested and absorbed, so that the digestibility of protein in soybean curd increases from % to 96% of soybean.

3. Increase in B vitamins.

Vitamin B2 is produced in fermented bean curd due to the action of microorganisms

The content is second only to dairy products, 6 7 times higher than tofu; Vitamin B12

The amount is second only to animal liver. For people who often eat vegetarian food, regular consumption of some bean curd has the effect of preventing pernicious anemia and senile dementia; Vitamin B1, niacin (also known as niacin.

The content is also higher than that of ordinary foods.

Pickled and fermented things are not good for the stomach. The salt and purine content of fermented bean curd is generally high, and patients with hypertension, cardiovascular disease, gout, kidney disease and peptic ulcer should eat less or no food to avoid aggravating the condition. In addition, after fermentation, stinky bean curd is easily contaminated by microorganisms, and the protein in the tofu blank is oxidized and decomposed to produce sulfur-containing compounds.

If you eat too much stinky bean curd, it will have adverse effects on the human body and affect your health.

Of course, tofu is fermented and pickled, and there are many bacteria. The food itself is harmful to the stomach and intestines, and if you eat too much, you will naturally feel sick to your stomach... Just in moderation! Hehe, you can eat side dishes, and you can't eat it as a meal, why eat so much, if you eat something with an upset stomach, eat less.

Small, pickled foods like these are carcinogenous

Yes, 1. Pay attention to your diet, eat three meals a day regularly, try to eat fewer snacks, don't eat too late, and eat some porridge if you are hungry.

2. Don't eat cold things, and eat less hard things that are not easy to digest.

3. Drink more millet porridge and eat some raw peanuts (eat 3 or 4 a day).

The main thing is that you can drink Chang Gao Bao tea to improve the stomach, if you always have diarrhea, it may be an imbalance of intestinal bacteria, drink more hot water, drink some yogurt (soak it in hot water).

Hope it helps.

It has little effect on the stomach.

Eat as much as you want, once a week, this is fine, it is also good for health, soy products have a lot of protein that the human body needs

Do you eat it every day, that's not good, children are easy to promote precocious maturity, and there is too much brine in tofu that will be poisoned, and there is also gypsum, which seems to be easy to form stones.

Is eating bean curd good for the body? Is mucormycium on fermented bean curd harmful to the body?

No. Benefits of fermented bean curd.

1. No flatulence.

Many people experience intestinal flatulence after eating soybeans because of the presence of flatulence factors in soybeans, i.e., glycosides such as raffinose and stachyose. Whereas, fermented bean curd is fermented by microorganisms, and these flatulence factors are broken down.

2. Improve protein utilization.

The protein contained in soybean is not easy to be digested and absorbed, and the low-molecular weight polypeptide mixture is formed after enmatic hydrolysis by microorganisms, which is easy to be digested and absorbed, so that the digestibility of protein in soybean curd increases from % to 96% of soybean.

3. Increase in B vitamins.

Due to the action of microorganisms, the vitamin B2 content produced in fermented bean curd is second only to dairy products, and 6 7 times higher than that of tofu; The amount of vitamin B12 is second only to animal liver. For people who often eat vegetarian food, regular consumption of some bean curd has the effect of preventing pernicious anemia and senile dementia; The content of vitamin B1 and niacin (also known as niacin) is also higher than that of ordinary foods.

11. The problem of salt content in fermented bean curd A 10-gram bean curd (calculated with a salt content of 6%) contains grams of salt, which is not high. So as long as you eat reasonably, although it is not a big problem for ordinary normal people. However, for people with high blood pressure, it is necessary to pay attention to the amount of tofu consumed.

2. Increase the burden on the kidneysUnder normal circumstances, after the plant protein eaten into the body is metabolized, most of it is finally decomposed into nitrogen waste, which is excreted by the kidneys. However, the kidney function of most elderly people has declined, and if a large amount of tofu is consumed, a large amount of amine metabolic waste and sodium salt content will increase the burden on the kidneys.

3. Accelerated arteriosclerosis soybean products are extremely rich in methionine, which can be converted into cysteine under the action of enzymes. Cysteine can damage the endothelial cells of the arterial wall, which can easily cause cholesterol and triglycerides to be deposited on the arterial wall, promoting the formation of arteriosclerosis.

4. Cause iodine deficiency diseases The beans in the production of tofu contain a substance called saponin, which can promote the excretion of iodine in the human body.

5. The tofu that induces gout contains more purines, and gout is a disease caused by uric acid involvement due to purine metabolism disorders, so eating more tofu will aggravate the degree of gout for gout patients.

2. Sufu itself is cholesterol-free. Sufu contains aglycone-type isoflavones that are abundant in ignition and are easily absorbed. It can reduce the concentration of cholesterol in the blood and reduce the risk of coronary heart disease.

After fermentation and denaturation of fermented bean curd, the content of aglycone-type isoflavones is easier to digest and absorb than that of tofu and soybean flour. In addition, bean curd is very high in protein. For every 100 grams, 10 to 12 grams are protein content.

During the fermentation process, fermented bean curd produces a rich source of B vitamins and amino acids. Regular consumption of bean curd has the effect of preventing pernicious anemia and senile dementia.

The surface of the bean curd has a layer of red substance, which is an all-natural additive. This ingredient is called red yeast rice, and it is a natural blood lipid scavenger. Sufu is rich in soy isoflavones, which can be effectively prevented.

31. Eat in moderation, the salt will not exceed the standard.

An ordinary-sized red bean curd is about 10 grams, and the salt content is 1 gram. The daily salt intake per person is 6 grams, so it is not enough to eat one piece on a regular basis.

2. If stored properly, nitrite will not be produced.

Nitrite is commonly found in processed meat and seafood foods, but fermented bean curd does not produce nitrite. As long as the bean curd that has been opened is stored properly, there will be no nitrite production.

Is there any harm to your health from consuming tofu? It is a perfect match for many tables.

Not good. Pickles and tofu, which are often used with porridge, should not be eaten too much, and it is best to eat only once or twice a week. Nutrition experts explain that pickles, tofu and milk have low nutritional value and are too salty; Some processed foods such as pickles and tofu may be preserved with preservatives, which are harmful to your health.

According to the nutritional analysis, many of the breakfast side dishes we are accustomed to are not low in sodium, and they are listed as follows: spicy bean curd (containing 3675 mg of sodium), fish floss, salted duck eggs, pickled cucumbers, pickled radish, and pork floss.

Hello, this thing is not good for the body!

No, "It will cause stomach upset..."And then the stomach is bloated and vomiting....

Sufu is made from tofu fermented by mucor or rhizopus and added with auxiliary materials. Because the protein in tofu is decomposed into polypeptides and amino acids by microorganisms during the manufacturing process, it is delicious and the nutritional value is greatly improved compared with tofu. In addition to the high content of amino acids, bean curd also contains a large amount of B vitamins, especially vitamin B12 content is very high.

The composition of the raw filament on the fermented bean curd is similar to yeast, and it is a microorganism that is good for the human body.

Some people think that fermented bean curd is a fermented product, and it is not good to eat, but in fact, this is a misunderstanding, and there are many fermented products that we may eat in daily life, such as soy sauce, vinegar, tempeh, beer, rice wine, noodle sauce, yellow sauce, most pickle products, etc. Some people also believe that the state has strict restrictions on the addition of preservatives, and there are many foods with preservatives added to them, such as soy sauce, vinegar, tempeh, beer, rice wine, noodle sauce, yellow sauce, most pickle products, as well as soda, cola, various beverages, and various preserved fruits. Comparatively speaking, eating a piece of bean curd contains much less preservatives than drinking a bottle of soda.

As long as we don't eat too much, there is no harm to the body. Besides, we can't eat as much as we eat tofu when we eat bean curd. Sufu can also increase the taste and taste, of course, you can eat a little.

Vegetarians should eat fermented bean curd often to supplement nutrition.

Known as "soy cheese", it is rich in protein and calcium.

Sufu is an original condiment in our country, there are red bean curd, green bean curd, white bean curd, sauce bean curd, color bean curd and other varieties, it can be eaten alone, can also be used to cook dishes with unique flavor. Don't look at the appearance is inconspicuous, if you talk about nutrients, these things are really not simple.

Sufu is known as "Oriental cheese", which unreliable consumption will be harmful to the body?

It is not a good thing, the cholesterol is relatively high, the uric acid content is relatively high, gout patients try not to eat, after eating too much such things, it may lead to blood sugar, blood pressure is getting higher and higher, which may increase the burden on the liver and kidneys.

It is not a good thing, because there is a certain amount of preservatives in tofu, which will have a certain impact on the body, and it is not recommended for people with bad stomach to eat it, nor is it recommended for people with high blood pressure or some people with diabetes and rheumatism.

It is not good to eat fermented bean curd regularly because it is particularly high in salt. Breastfeeding women can't eat it, people with stomach problems can't eat it, people with liver disease can't eat it.