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Not necessarily, because some people have an irritable personality, as long as they can control their anger and not do too radical things, they will not produce mental illness.
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Such a person has a very angry temper, which is related to childhood experience and family education, and it can be regarded as a mental illness.
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may have inherited the personality of my parents, so it is not a disease, there is no need for **, and I usually don't get too excited.
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Because some people's temper is more irritable, their mood is more irritable, and they usually don't know how to control their emotions.
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It's not a mental illness, it's their personality that causes them to get angry easily.
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Such a person may have a strong liver fire, so it is easy to have this situation.
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This cannot be said to be a mental illness, but the personalities are different.
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Personality reasons are not caused by a mental illness personality.
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Long-term chronic or explosive anger.
The consequences include:
Damage to your physical health and be in anger for a long time.
Anger makes you more susceptible to heart disease, diabetes, weakened immune systems, insomnia, and high blood pressure.
Damage to your mental health Chronic anger requires a lot of physical strength and energy, making it impossible for you to think calmly and have a hard time concentrating. Once you are enveloped in anger, you can hardly discover and enjoy the joy of life. Anger can also trigger anxiety, depression, and other mental health problems.
Hindering Your Career We say constructive criticism, rational debate is healthy. But if you only express your opinion with anger, it can alienate your colleagues, bosses, and customers and gradually erode their respect for you.
Destroying Your Relationships Anger can hurt your loved ones in a lasting way, affecting your social and work relationships, making it difficult for them to trust you and stay close to you, let alone open up to you. Anger hurts children even more. We can imagine how frightened a young child would be in front of an angry parent.
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Anger hurts the liver, which will first cause the liver to be hot, and over time, it will also affect other aspects of the body. In short, maintaining a good mood is more conducive to good health.
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Anger hurts the body
A lot of people know the truth of du, and zhi anger is a kind of anger. Frequently produced editions.
Qi is easy to get angry, and dry sores or something right, which is an obvious external manifestation. In addition, there will be stasis in the body slowly, and it is easy to get seriously ill after a long time. Therefore, don't be angry when you have nothing to do, and live happily every day is the truth.
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In psychology, anxiety, nervousness, frustration, etc. are called negative emotions, and long-term exposure to this emotion will affect the body. Negative emotions will excite the cerebral cortex and lower thalamus, promote the secretion of vasoactive substances such as norepinephrine, epinephrine and catecholamines, lead to systemic vasoconstriction, increased heart rate, increased blood pressure, increase the pressure in the cerebral blood vessels, and easily rupture at the site that has hardened, lost elasticity, and formed microaneurysms, resulting in cerebral hemorrhage.
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In life we hear the word anger and it makes us feel uncomfortable. I don't think anyone likes angry self or angry others, but Junshan is prone to angry emotions in daily life.
Different types of anger manifest themselves in different forms. For example, the word to describe extreme anger is called anger, and this word is usually used to describe a person's eyebrows.
There are some people who are in a state of anger from morning to night, these people themselves are not necessarily aware that they are in such a state, maybe this is the norm for them, but because their anger signals are very obvious, others can generally perceive them, so usually people deal with this kind of person The way to deal with this kind of person is "can't be provoked, can afford to hide". A person in this emotional state will seriously affect the emotions of the people around him, and it will also affect his interpersonal relationships.
In addition to the obvious anger, there is also a kind of anger that is more subtle, not only the person himself is not aware of it, but also the people around him are not easy to notice, this kind of way is called anger. Anger is actually more bad than anger, because we don't realize that we are angry, and you feel that something is wrong, but you don't associate it with anger.
The person concerned is also not aware of his anger, so he may not have the consciousness to adjust, because he does not regulate, so he may be in a state of anger for most of the year, depression is more subtle than anger leaks the body, some depressed people's bodies are prone to some nodules and even tumors, this is because there is a breath of stuffiness in the body, which has a bad impact on the body for a long time.
So what's behind the anger? It is often fragile, have you noticed that some large animals generally rarely show anger, such as elephants, because elephants are relatively large and have few natural predators, so there is no need to always put on a defensive posture.
But some small animals are very angry, such as the little Pomeranian, its temper is very bad, and many of your actions may be interpreted by it as ill-intentioned, and she is particularly barking at people.
By extension, the same is true for people. People with good psychological quality, good mentality, and strong hearts. Rarely acts angry.
In fact, anger represents a person's sense of frustration and disappointment that they cannot control and reverse their current situation. We should remind ourselves in this state and try to fix ourselves.
According to the theory of traditional Chinese medicine, irritable people have a dry temper and a prosperous liver, and the rise of liver fire is called liver dryness and fire in traditional Chinese medicine, which is a problem with the regulation of internal organs, qi and blood. The first is that there is a physical problem, which is projected on the psychological and emotional. Therefore, when this state of mind appears, it is necessary to attract our attention and adjust it in time, and of course, if it is serious, it is necessary to seek medical attention in time.
Lack of self-confidence: Dissatisfied with life, complaining too much, not being able to find what you want, or not getting what you want
Probably because he was abused by his parents, and he couldn't resist, and over time there was hatred in his heart, so he had to vent it!
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