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Pay attention to whether blood sugar and blood pressure are high, and it is best to eat less sugar.
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When a person is in a squatting position, the lower limbs are flexed, and the blood vessels of the lower limbs are compressed so that the blood is not easy to flow to the lower limbs, and the lower limbs appear to be ischemia. When a person who has been squatting for a long time suddenly stands up, the blood vessels of the lower limbs are restored to unblocked, and at this time, it is like suddenly opening the floodgates, and the blood will rush to the lower limbs in large quantities, so that the head will not have enough blood, and the brain will not get enough oxygen and nutrition for a while. The conclusion is:
Most of this phenomenon is a normal phenomenon and is not caused by anemia. Reminder: 1. It is best not to squat for a long time for people with this phenomenon, if you have to squat often due to work, you can prepare a low stool in advance to reduce the degree of flexion of the lower limbs; 2. When standing up after squatting for a long time, it is advisable to stand up slowly to reduce the discomfort caused by this; Care should even be taken to clean up the work site to prevent injuries after a brief loss of consciousness and a fall to the ground.
3. It is advisable to participate in more physical exercise to enhance cardiovascular function. Why do people get dizzy when they stand up after squatting for a long time? If you squat on the ground for a little longer, and when you stand up suddenly, you often feel the world spinning and your eyes are full of stars.
This is caused by temporary anemia of the head. When a person is squatting, there are some special cases for the distribution of blood in the body. The first is that the two legs are pressed very tightly, the blood vessels are flattened, and the blood reaching the lower limbs is relatively small; Secondly, because the head is slightly tilted forward when squatting, the blood to the head is relatively more distributed.
When you stand up suddenly, the blood vessels in the lower limbs suddenly release the compression, so a significant part of the blood flows to the lower half of the body. In addition, blood also has a certain weight in the body, and when you stand up suddenly, the blood flow will also flow to the lower half of the body due to the attraction of gravity and inertia, and the blood distributed to the upper body will be reduced. In addition, when standing up, the head is also upright, and it is more difficult to spurt blood from the heart to the high head.
All of this results in a relative decrease in blood flow to the head. The human brain is the most in need of blood oxygen, and a temporary reduction in blood supply can make people feel dizzy due to temporary cerebral anemia. In addition, due to the decrease in blood in the head, the blood supply to the eyeballs is naturally less, so the phenomenon of dazzling and Venus will occur.
At the same time, anemia and hypoglycemia can aggravate this phenomenon.
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You need to check if it's a protein allergy, or if the dessert is too sweet and greasy to dislike.
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To put it simply, eating too much sugar is harmful, and you must not eat too much. If you eat too much food, you will die, if you drink too much water, you will die, and if you eat too much sugar, you will faint. It is useless to drink more water, immediately do anaerobic exercise first, and then aerobic.
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It may be a problem with pancreatic islet hormone regulation, so go to the hospital as soon as possible.
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Too much sugar, be careful.
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After eating sweets, the human body will naturally secrete a large amount of insulin metabolism, which affects normal blood circulation. If the human body hides minor problems such as insufficient metabolism, dizziness and headache are just minor problems. Instead of that, it's better to eat less sweets and more fresh vegetables from now on.
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Then you've eaten sweet, then eat something light, or drink some water to try!
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Things that are too sweet are mostly kept in the middle, causing your stomach qi to not fall, and the stomach to descend to harmony. The stomach qi is retrograde to the head, resulting in dizziness and headache.
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It's possible that it's too tired.
It is also possible that you have some kind of illness, and it is best to go to the hospital to find out.
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First of all, let's talk about your dizziness!
There are many types of dizziness. You must first determine whether the dizziness is caused by eating sweets. If so, then look down on ......
Your situation may be that there is a problem with the regulation of pancreatic islet hormones. Originally, the normal situation is that after eating sweets, blood sugar rises, and the pancreatic islet gland secretes pancreatic islet hormone to lower blood sugar and reach a normal value. Now that you're having trouble regulating your pancreatic islet hormone, see your doctor now.
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Checking for diabetes, there is also an instant increase in blood sugar levels and discomfort.
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The body is important, ** is secondary. Otherwise, it will be too worthwhile to lose weight and collapse your body! It is best to drink a glass of boiled water on an empty stomach every morning to keep your stool smooth, eat more vegetables and fruits, and drink more water!
Suitable exercise, such as sit-ups, can exercise the physique, and can also see the fat in the abdomen.
If you want to lose your abdomen, you should usually have the correct posture when you sit and walk, sit upright, and you can close your abdomen when standing and walking, and you should be able to lose it by insisting on 2 hours a day. However, you should still pay attention to your diet, pay attention to physical health, supplement more iron, eat more red dates, longan, and stew chicken with gastrodia, which will not gain weight, and it is very good for the body.
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It may be that insulin secretion is insufficient.
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I get a slight dizziness after eating sweets, what causes it?
This is caused by an increase in blood sugar due to excessive sweets, a lack of blood supply to the brain or high blood pressure.
It is recommended to go to the hospital for testing, and further clarify the cause by measuring blood pressure and blood sugar and doing vascular ultrasound.
During this period, pay attention to keeping warm and resting, avoid excessive fatigue and emotional stress, maintain a good mood, and eat lightly.
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According to the symptoms, the sense of taste is more sensitive to sweets, can not tolerate sweets, smell, taste will be transmitted to the brain center reflexively cause nausea, dizziness and other symptoms, this situation is a functional lesion, as long as do not eat sweets.
Suggestions: The above symptoms will be alleviated if you don't usually eat sweets, this situation does not require drugs**, there is no problem, it is just caused by individual differences.
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Of course, eating too many melon seeds is not good, the first is not good for your teeth, and the second is not good for your throat Don't eat it anymore, melon seeds are very caloric.
Acid stuff contains acetic acid, which makes your teeth softer. Satisfied.
It does not contain sugar, but in the process of making it, it is very likely that you will add other seasonings, such as soy sauce, or other seasonings that contain sugar, so you may feel a little sweet during the eating process.
Dieting is the best way, and diet is a way to control your weight by improving your diet and drinking. Compared with the various medicines and diets circulating on the market, the diet method is undoubtedly a healthy and effective method.