Some things, look down on it, get used to it, it s okay?

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life! Satisfied.

Several ways to forget your troubles: 1. Listen to more light **, relax your body and mind, and quickly forget your troubles (recommend a song "Keep Smiling"); 2. Find 10,000 reasons to smile and find a reason to forget your troubles Most people think that they are living in an ordinary life, and they should be happy. In fact, we can find 10,000 reasons to smile and a reason to forget our troubles.

There are really many things that can make us happy, and it is that we find and observe for ourselves. The worst thought is "Happy is a day, unhappy is a day, why not be happy?" ”。

Each of us can find many reasons to be happy: Mom and Dad are healthy, we are healthy, we love our work, we have good friends, we have husbands and wives who love you very much, and our children are very well-behaved. You can also find a reason to forget about it when you have a trouble:

It's okay, it won't be like this next time, I can do better next time", "This really has nothing to do with me, what kind of anger, hurt your body", "In fact, he (she) has done a good job", "Things will pass, time is the best medicine". 3. Go to an open area or on a hill, on the roof, shout, or say out loud what you are worried about (you can refer to the song "Scream") (if you want to yell at home, you must make sure that you will not be complained by your neighbors); 4. Enrich your life and use greater work pressure to suppress your complex and troubled feelings. Turn your worries into motivation to study and work, as long as you are fully engaged in work, your worries will be quickly forgotten; 5. Go out to travel and have fun, dance and sing, go shopping and shopping; 6. Confide in others, if you can't trust them, you can confide in netizens; 7. Watching movies and television; 8. Don't think about your troubles often, think about fun places, and think more about happy and happy things; 9. Wear a soundproof helmet, forget the noise of the city, can't hear the noise of colleagues, find a quiet place to sit, find a playground to have fun.

Drift to a quiet island, find eternal reliance, and never hear the boss's roar. Wash your hair, take a bath, lie down on a soft bed, and get a good night's sleep. In my dream, I met her beautiful and forgot all my troubles.

10. Graffiti, scribbling on the drawing on the computer (saving paper) If you want to write, you can write nonsensical things such as "hee-hee" and "haha" on the paper (of course, you can also write a diary); 11. Hit pillows (do not hit other creatures or household appliances so as not to hurt the innocent) to relieve the clean; Happy every day!

Now I am a lot of the time, and I am absolutely positive and optimistic about everything. When you encounter anything, the immediate thing that comes to mind is how to solve it, rather than blindly saying and doing that. In fact, the growth of people along the way is really clearly visible, I still remember when I was a child, I didn't like to talk too much, and I basically had no sense of existence in front of strangers.

But now? Friends who haven't seen each other for a long time say I'm really jumping too much now. I think all of the changes I made started when I was in college.

Another reason is that I have been to more places, seen more people, and encountered more things. Slowly the personality becomes lively, and I will be able to speak better than before, and I will understand the world better than before. I have really become more and more calm.

The last time Qin got married, I went back to my hometown, and many people said that I am getting older and better now, but in fact, I am just getting better and better at dressing and matching, and I know what is suitable for me. Now I will enjoy my life, make my own friends, friends have nod friends, there are also good friends, and I will also be real girlfriends. I'm trying to expand my circle of friends, not because I'm going to do anything in the future, but because I want to meet more people and communicate with different people, and you'll find some very interesting things and you can hear a lot of stories.

You'll get something out of their stories.

I have a friend who has known her for many years, and she has lived a relatively simple life from junior high school to the present. But I think the reason why she lives so simple is because she really hasn't experienced anything big since she was a child. Now that you have graduated, you are also sharing a house with your friends, not that there is anything wrong with sharing a house with your friends, but that you should have the courage to live independently after graduating alone.

You can find a job you like by yourself and share a house with someone you don't know. You don't have to settle for that, it's the first time to be a person, why do you want to settle. After all, we're not teenagers anymore.

We need to take responsibility for our own future. You must clearly realize that no friend can accompany you for a lifetime. People must learn to be alone, learn to be alone, learn to be truly independent.

Of course, it is good to be accompanied, but it is also necessary to have the courage to go on without one.

Forget about the unhappy.

If you want to be happy, I think you will be happy.

Don't overcomplicate anything. Some things are very simple, and the more complex you think, the more you will make mistakes, and some things are too simple, and you should not think too simply.

Think about one side, don't think about both sides.

Spring comes and goes, cold and summer change, day and night alternate, I have long been downset, everything follows fate, and only I don't change it. The quiet night sky, the moon is bright and the stars are sparse, Chang'e is singing, the earth is quiet, The moonlight not only illuminates the earth, but also illuminates the people who have not slept! In the silent night, lying on the bed and looking at the moonlight sky as clear as water, the little secrets in my heart are never told, and no one can understand; The sad thing is said, no one can empathize, no matter what, the sleepless night is so long, all Jane's bitterness makes it slowly dissolve in the heart, and all the thoughts and things go away with the wind!

Playing cards is one of the great joys of my life, like watching life. Playing cards is like manipulating your own life, it is all in your own hands. There are good and bad cards, just as there are good and bad luck in people; Whether you can hold the good cards and turn the situation around is like whether you can seize the opportunity to win a bright future.

Encountering a bad hand is like being in adversity, and you need to keep thinking, accumulate experience, and overcome yourself in order to achieve the ultimate victory. If you give up early in the face of adversity, you will accept your fate, and your fate will be in the hands of others. Playing cards requires the spirit of unity, and in social relations, it is the pursuit of collective strength.

Players need to have a style of cards, just as people need to be cultivated. Losing a card is like a failure, it's temporary.

We usually take some things and family members very seriously, so under what circumstances do we take a lot of things lightly?

Bearish refers to the so-called indifference, and fame and fortune means to look down on many things. The implication is that you don't have to care too much about the gains and losses of life, and you don't have to care too much about the joys and sorrows of others. Everything is okay.

We usually say that man! It's because I experienced too many things when I was young, and now I have no desires.

When they are young, most people will be attracted by the outside world, people, money, fame and fortune, and they will also want to get it when they see how others are, and find ways to get it through some ways. I was very happy and happy at the moment, but later I felt that this thing was very common. Like we usually see people who have money, they have a lot of desires to know about things that we have not been exposed to, but they feel that there is nothing new in the ordinary, and they don't care about these things.

Most people would say a person! When you retire when you are old or rich, you won't care so much, and you will look down on those things. But that doesn't mean others don't.

When we have experienced a lot of things, we don't care about some people and things or what happened, and we tend to look down on many things.

In the eyes of some people, love bai is a burst of du

The wind, when it is still, it is quiet, and in the eyes of those who have zhi, love is a volcano, silent and specialized.

For a more violent outburst.

The feeling of true love is unattainable, the person who desires to get it may not be able to give, and if you can't give the true love, you will definitely not get the true love, but if you pay the truth, you may not be able to get the true love!

Love is sad, love is painful, love is a lifetime of desolation, a city, a person's life is distressed...