The practice of pea salt, how to make pea salt, the home practice of pea salt

1.Soak dried shiitake mushrooms until soft, wash them, and cut them into small cubes. If the rice is larger, it is better to cut it smaller, and if it is small, it doesn't matter.

2.The pork belly is also cut into small cubes. At this time, you can steam the rice, which is the same as usual, so you can leave it alone and start stir-frying.

3.Heat the pan, pour a little oil, first stir-fry the diced pork belly fully, fry the excess oil, fry until the surface of the diced pork belly is a little browned, then put in diced mushrooms and sea rice, fry the fragrance, and then put in the peas, and then you can season, put a little more salt, because not only the ingredients must have a taste, even the rice must have a taste, and there is more white pepper, and then mix and fry evenly.

4.At this time, the rice cooker will probably jump out of the light, so mix the fried ingredients and rice evenly, cover the lid, and simmer for another 15-20 minutes.

5.In fact, it is about the same as the usual steaming time, as long as it is slightly extended.

Preparation of salted and fresh peas.

1.Stupid eggs are divided into egg whites and yolks, and they are spread out separately to form an omelet. Then shred and set aside.

2.Chop the garlic and finely chop it, add 1 tablespoon light soy sauce, 3 tablespoons rice vinegar, 1 teaspoon salt, 1 2 teaspoons sugar, 1 teaspoon sesame oil, 1 tablespoon chili oil and mix well to make a sauce.

3.Can be poured directly over pea sprouts and shredded quiches. You can also blanch the pea seedlings and blanch them in boiling water for 10 seconds. Quickly remove the cold water, drain, mix well with shredded omelets, then pour the mixed sauce, sprinkle white sesame seeds, and mix well.

Ingredients: Main ingredients: 3 taels of peas, 1 tael of cucumber and 1 carrot, 2 fresh shiitake mushrooms, 3 taels of lean pork.

Auxiliary materials: 1Finely chopped green onion and some shredded ginger.

2.Salt, some chicken essence. ，3.

Soy sauce 3ml. ，4.1 tablespoon of starch.

5.10ml of cooking oil.

Method: Step1: Cucumbers, carrots, shiitake mushrooms, and pork are diced, and the cubes of cucumbers and carrots are slightly larger.

Step 2: Add starch and soy sauce to the diced pork and marinate for 20 minutes. Blanch the diced carrots in boiling water.

Step 3: Heat the pan with oil, add minced green onion and ginger and stir-fry until fragrant, and set aside.

Step 4: Leave the bottom oil in the pot, stir-fry the marinated pork in the pot, and add the chopped green onion and ginger that have just been stir-fried when it is 7 minutes cooked.

step5: Add diced cucumbers, diced carrots, diced mushrooms, and peas and stir-fry together, keep stir-frying, then simmer with a pot lid for 4 minutes, then add salt and chicken essence, stir-fry evenly, and remove from the pot.

Tip: Finally, don't thicken with water starch, because starch has been added when marinating the meat, and if you feel too dry when frying, you can put a little water.

The whole process is only salted and chicken essence, and there is no other seasoning, mainly to take advantage of the aroma of the vegetables.

Ingredients: Dried peas, carrots, cucumbers to taste.

Seasoning: vegetable oil, chopped green onion, light soy sauce, dark soy sauce, salt, sesame oil, water starch.

Amount. 1. Soak dried peas in warm water for more than 5 hours in advance, and change the water halfway. Remember to pick the soaked peas because there will be dead beans in them. This is the pea in the pea noodles that most people have eaten.

2. Wash the carrots and cucumbers and cut them into small cubes for later use. Carrots can be supplemented with vitamin A

Peas can be supplemented with vitamin B1

Cucumber has the ability to remove heat, diuretic, clear heat and detoxify.

But cucumbers have fewer vitamins, so you should eat some other vegetables at the same time as eating cucumbers.

3. After the pot is hot, pour in vegetable oil, stir-fry the green onions, and pour the peas into the pot. Peas can also be cooked beforehand and then oiled.

4. Stir-fry for a while, add diced carrots, an appropriate amount of light soy sauce, pour in boiling water, turn to low heat and cook the peas for a while.

5. When the soup is almost collected, add diced cucumbers, sprinkle with an appropriate amount of salt, and stir-fry evenly.

7. Finished product drawing. The color of this dish is red, green, and yellow, which makes you appetizing, and the soup and rice in it are particularly delicious.

The water-soluble fiber contained in peas helps reduce blood cholesterol levels and blood sugar levels. Insoluble fiber helps to maintain normal body functions and prevent diverticulosis and hemorrhoids. High-fiber foods tend to make people feel full, so the human body is not prone to hunger.

This is a very good choice for people who want to **.

The protein in peas contains eight kinds of amino acids necessary for the human body, and the nutritional value is high. Peas are rich in phosphorus, which can help the body's three major metabolisms and regulate acid-base balance. In particular, peas contain gibberellin A20, phytococcin and other substances, which have antibacterial and anti-inflammatory health care effects and enhance the function of human metabolism.

The protein in peas is not only rich, but also contains various amino acids necessary for the human body, and regular consumption will be of great benefit to children's growth and development; Peas are rich in vitamins and also have the effect of cleansing the intestines; Peas are high in potassium and low in sodium, rich in provitamin A, converted into vitamin A, which has the effect of moisturizing the skin and beautifying. During the holidays, the family sits down to drink tea, chat, and small snacks are indispensable, in addition to candy melon seeds, young people chewing peas are also quite beneficial. Not to mention nutrition, chewing a hard snack like peas can also fix teeth.

Dried peas. 540g excipients: 300g

Pepper. Amount.

Sichuan pepper powder. Amount.

Steps. 1.Prepare dried peas.

2.Prepare salt and peppercorns.

3.Dried peas are washed with water.

4.Drain the water.

5.Pour the peas into a wok and slowly sauté over low heat until there is no moisture.

6.Add table salt.

7.Pour in the peppercorn powder.

9.Add the peppercorns and continue to stir-fry.

10.Sautéed peas sieve out salt and peppercorns.

11.Fried peas are crispy and chewy.

Tip 1: Peas will inevitably have moisture after washing, stir-fry in a dry pan and then add salt. 2. Stir-fry with salt, mainly to heat evenly, and don't worry about frying like sand, for fear of eating sand. 3. Fried dried peas are not easy to digest, and overeating can cause indigestion and bloating.

First of all, heat the pan with cold oil, wait until the oil in the pot is hot, add green onions, ginger and garlic, stir-fry the pot over medium heat until slightly browned, depending on the individual needs to add other seasonings such as chili pepper and star anise, sprinkle a little salt when it is about to come out of the pot, and fry the salt evenly to obtain.

1.Prepare the ingredients, bacon, peas, winter bamboo shoots. Cut the bacon and winter bamboo shoots into cubes and set aside.

2.This is my salted meat this year, it has been dried for more than ten days, look, the meat has turned red, I think it should taste good.

3.After the pot is hot, add an appropriate amount of cooking oil, and when the oil is hot, add the bacon and stir-fry.

4.Stir-fry until the fatty part of the bacon begins to get oily, then add peas and bamboo shoots to continue stir-frying.

5.Wait until the peas change color, then add the rice that has been washed in advance, add slightly less rice than usual to make the same amount of rice, then add an appropriate amount of salt and a small amount of sugar, stir well, wait for the water to boil, cover the pot, and turn the fire to the smallest middle heat.

6.After 20 minutes, turn off the heat. Remove from heat and simmer.

It will be ready to serve in three or five minutes.

Ingredients: peas.

250 grams. Excipients: 3 salts of fennel.

3 tablespoons of ginger in 1 step.

1.Pick out the deflated peas and soak them in water for a few hours.

2.Wash the soaked peas and put them in a pot, add cold water, add fennel and ginger 4You don't need to put too much salt, just a little salty, if it's too salty, you won't be able to taste the flavor of the peas themselves.

Braised pork and peas in a pot.

Ingredients: 10 grams of imported almond flour, 100 grams of marinated salted pork, 400 grams of baby cabbage. Note: Salted pork is homemade, put the whole pork belly into a small jar, put salt (to cover the meat surface as the degree), and marinate it for a day and a night without a lid.

18 grams of seasoning salt, 10 grams of monosodium glutamate, 10 grams of chicken essence, 3 grams of sugar, 40 grams of salad oil, 250 grams of chicken broth.

Method 1: First put the baby cabbage into boiling water with 10 grams of salt and 40 grams of salad oil, fly the water for 1 minute to eight ripe, and put it in a specific container (preferably on the pot).

2. Rinse the salted pork with water, cut into centimeter-thick and 5-centimeter-square slices, and boil in boiling water for 5 minutes to remove it. Add almond flour, salt, monosodium glutamate, chicken essence and sugar to the chicken broth, put the salted pork into the prepared chicken broth, put it in a pot, and bring it to a boil over medium heat.

Ingredients: peas.

500 g of excipient salt.

Appropriate steps. 1.Wash fresh peas.

2.Cut off both ends with scissors.

3.Put it in a pot and add an appropriate amount of water.

4.Place on the fire and bring to a boil.

5.Put salt to taste.

6.Mixed. 7.Cook for another two minutes.

8.Turn off the heat and cover for a while.

9.Serve on a plate and serve.

Preparation of sticky rice with peas.

Put the peas in a pressure cooker, add a small amount of water, an appropriate amount of salt, cook over high heat until suffocated, turn to medium heat and continue to cook for 2-3 minutes.

Soak the glutinous rice for half an hour in advance. Tip: After the rice is washed, soak it in the rice cooker (of course, without electricity), and put the water on the scale of three cups of rice. The amount of water discharged is very important, if there is more, it will rot, and if it is less, it will be uncooked.

Cut the sausage into thin slices, heat the wok, put a small amount of oil (less, because the sausage will produce oil), pour the oil into the sausage when it is hot, and fry it slowly until the fat part of the sausage analyzes the fat oil (this is the trick of fat but not greasy), filter the oil and start the pot, and the oil continues to stay in the pot.

Take out the peas from the pressure cooker, drain the water, pour them into a wok with sausage oil and stir-fry, you can remove the green flavor of the beans (as for how far you fry, you can do it), add an appropriate amount of soy sauce, and remove from the pan.

Add salt and oil to the rice in the rice cooker and start cooking. After the rice pot is steaming for 7-8 minutes, pour in the fried peas, mix well, and finally pour the sausage on top (the sausage does not need to be mixed well, because the sausage will be fat when soaked in water and boiled), cover the rice pot, and hand over the rest to the rice cooker to cook automatically, haha! Finally, after the rice pot automatically jumps to the warm state, wait for 15 minutes and you can eat.