How to fry salt and salty dried peas, and how to fry salt soybeans directly

Ingredients: Dried peas, carrots, cucumbers to taste.

Seasoning: vegetable oil, chopped green onion, light soy sauce, dark soy sauce, salt, sesame oil, water starch.

Amount. 1. Soak dried peas in warm water for more than 5 hours in advance, and change the water halfway. Remember to pick the soaked peas because there will be dead beans in them. This is the pea in the pea noodles that most people have eaten.

2. Wash the carrots and cucumbers and cut them into small cubes for later use. Carrots can be supplemented with vitamin A

Peas can be supplemented with vitamin B1

Cucumber has the ability to remove heat, diuretic, clear heat and detoxify.

But cucumbers have fewer vitamins, so you should eat some other vegetables at the same time as eating cucumbers.

3. After the pot is hot, pour in vegetable oil, stir-fry the green onions, and pour the peas into the pot. Peas can also be cooked beforehand and then oiled.

4. Stir-fry for a while, add diced carrots, an appropriate amount of light soy sauce, pour in boiling water, turn to low heat and cook the peas for a while.

5. When the soup is almost collected, add diced cucumbers, sprinkle with an appropriate amount of salt, and stir-fry evenly.

7. Finished product drawing. The color of this dish is red, green, and yellow, which makes you appetizing, and the soup and rice in it are particularly delicious.

The water-soluble fiber contained in peas helps reduce blood cholesterol levels and blood sugar levels. Insoluble fiber helps to maintain normal body functions and prevent diverticulosis and hemorrhoids. High-fiber foods tend to make people feel full, so the human body is not prone to hunger.

This is a very good choice for people who want to **.

The protein in peas contains eight kinds of amino acids necessary for the human body, and the nutritional value is high. Peas are rich in phosphorus, which can help the body's three major metabolisms and regulate acid-base balance. In particular, peas contain gibberellin A20, phytococcin and other substances, which have antibacterial and anti-inflammatory health care effects and enhance the function of human metabolism.

The protein in peas is not only rich, but also contains various amino acids necessary for the human body, and regular consumption will be of great benefit to children's growth and development; Peas are rich in vitamins and also have the effect of cleansing the intestines; Peas are high in potassium and low in sodium, rich in provitamin A, converted into vitamin A, which has the effect of moisturizing the skin and beautifying. During the holidays, the family sits down to drink tea, chat, and small snacks are indispensable, in addition to candy melon seeds, young people chewing peas are also quite beneficial. Not to mention nutrition, chewing a hard snack like peas can also fix teeth.

Dried peas. 540g excipients: 300g

Pepper. Amount.

Sichuan pepper powder. Amount.

Steps. 1.Prepare dried peas.

2.Prepare salt and peppercorns.

3.Dried peas are washed with water.

4.Drain the water.

5.Pour the peas into a wok and slowly sauté over low heat until there is no moisture.

6.Add table salt.

7.Pour in the peppercorn powder.

9.Add the peppercorns and continue to stir-fry.

10.Sautéed peas sieve out salt and peppercorns.

11.Fried peas are crispy and chewy.

Tip 1: Peas will inevitably have moisture after washing, stir-fry in a dry pan and then add salt. 2. Stir-fry with salt, mainly to heat evenly, and don't worry about frying like sand, for fear of eating sand. 3. Fried dried peas are not easy to digest, and overeating can cause indigestion and bloating.

First of all, heat the pan with cold oil, wait until the oil in the pot is hot, add green onions, ginger and garlic, stir-fry the pot over medium heat until slightly browned, depending on the individual needs to add other seasonings such as chili pepper and star anise, sprinkle a little salt when it is about to come out of the pot, and fry the salt evenly to obtain.

Steps to fry salted soybeans:

Put the soybeans in the pot and stir-fry, without oil or anything, just fry like this.

After a quarter of an hour of frying, there is a little jumping, and after hearing the "crackling" sound, I will fry for a while, and then you can put salt, in fact, it is already cooked now, I still like to scoop a little out and put it in a bowl to eat and play when I was a child. Don't fry so many salt beans, this is eaten as a snack.

Then you have to put a little salt water, put the salt in the water and stir it, pour the stirred water into it, pour it in and fry it again, this fragrance is quite fragrant, you have to simmer it for a while.

In fact, this is just as long as you put salt water, don't put anything else, fry salt beans and fry salt beans, that is, salt and water, the beans are still fried, and there is salt frost on the side of the pot with salt water, simmer it a little.

It's basically good to eat enough water, then scoop it up and put it on a plate, like this one can be used as an accompaniment to the drink, or as a pickle.

In the first month, I ate a lot of meat things, and it was quite good to get a little bit of this thing to eat, and some people like to make alfalfa, and then mix sesame oil to make it more delicious. Usually I eat a lot of food, and this is the simplest fried salt bean.

Dry peas wash with water and drain; Pour the peas into a wok and fry until there is no moisture; Add salt and pepper powder, and the super-value pea skin will burst; Stir-fry constantly, then sift out the salt and serve.

Salt-fried dried peas are one of the delicious daily side dishes, and almost every restaurant has this dish, so how do we make this dish at home? Follow me and learn!

01 Wash the dried peas you bought from the market and dry them in the sun, then pour corn oil into the pan, and when the oil boils, pour the peas into the pot and cover the pot (to prevent the peas from splashing).

02 Wait until the peas are quiet, you can remove the lid and stir-fry the peas until the pea skin bursts, then you can add salt, cumin, chili powder (also pepper powder, five-spice powder, etc.), and continue to stir-fry.

03 The fried peas are yellow, crispy and delicious, you can put them in a jar and take them to the office to share with your colleagues!

Stir-fried salt beans are made with soybeans. Every autumn, the freshly beaten soybeans are divided into two grades. The deflated or crushed beans are used to make sauces or squeezed oil, and the round, plump beans are left for sautéed salt beans or raw sprouts.

When frying salt beans, put the beans directly into the pot and stir-fry them, not oil. And you have to use a slow fire, preferably soft wood such as straw or straw. Otherwise, the exterior is already mushy, and the inside is not cooked. When the beans are golden brown, add them to the pre-mixed juice.

The juice contains salt, soy sauce, chopped green onions, and monosodium glutamate.

Some also put a little lard.

Taking advantage of the heat just out of the pot, cover and simmer for a short time to become fried salt beans. The stewed salt beans absorb enough juice and have a mellow taste. At this time, the beans are very crispy in the mouth and have a strong bean aroma.

Stir-fried salt beans are delicious, and now some hotels also make this dish, but instead of selling them, they are given to guests as a dish. Fried salt beans should be chewed one by one, which is very durable and the most suitable for wine.

After understanding the practice of salt beans, when making salt beans, you can follow the above methods, but you need to make an appropriate amount of food like this, if the family population is small, if you make too many salt beans, the taste of the remaining salt beans will change, which should be paid attention to when making salt beans.

Ingredients: peas.

250 grams. Excipients: 3 salts of fennel.

3 tablespoons of ginger in 1 step.

1.Pick out the deflated peas and soak them in water for a few hours.

2.Wash the soaked peas and put them in a pot, add cold water, add fennel and ginger 4You don't need to put too much salt, just a little salty, if it's too salty, you won't be able to taste the flavor of the peas themselves.

Raw peas, pork belly, dried shiitake mushrooms, sea rice.

Ingredients oil, salt, white pepper.

Method: Dried shiitake mushrooms should be soaked until soft, and the pork belly should also be cut into small cubes.

Catalogue 1 Materials.

2 How to fold this paragraph of material.

Peas, pork belly, dried shiitake mushrooms, sea rice, oil, salt, white pepper, rice.

Collapse this paragraph to do so.

1.Soak dried shiitake mushrooms until soft, wash them, and cut them into small cubes. If the rice is larger, it is better to cut it smaller, and if it is small, it doesn't matter.

2.The pork belly is also cut into small cubes. At this time, you can steam the rice, which is the same as usual, so you can leave it alone and start stir-frying.

3.Heat the pan, pour a little oil, first stir-fry the diced pork belly fully, fry the excess oil, fry until the surface of the diced pork belly is a little browned, then put in diced mushrooms and sea rice, fry the fragrance, and then put in the peas, and then you can season, put a little more salt, because not only the ingredients must have a taste, even the rice must have a taste, and there is more white pepper, and then mix and fry evenly.

4.At this time, the rice cooker will probably jump out of the light, so mix the fried ingredients and rice evenly, cover the lid, and simmer for another 15-20 minutes.

5.In fact, it is about the same as the usual steaming time, as long as it is slightly extended.

Preparation of salted and fresh peas.

1.Stupid eggs are divided into egg whites and yolks, and they are spread out separately to form an omelet. Then shred and set aside.

2.Chop the garlic and finely chop it, add 1 tablespoon light soy sauce, 3 tablespoons rice vinegar, 1 teaspoon salt, 1 2 teaspoons sugar, 1 teaspoon sesame oil, 1 tablespoon chili oil and mix well to make a sauce.

3.Can be poured directly over pea sprouts and shredded quiches. You can also blanch the pea seedlings and blanch them in boiling water for 10 seconds. Quickly remove the cold water, drain, mix well with shredded omelets, then pour the mixed sauce, sprinkle white sesame seeds, and mix well.

Ingredients: Main ingredients: 3 taels of peas, 1 tael of cucumber and 1 carrot, 2 fresh shiitake mushrooms, 3 taels of lean pork.

Auxiliary materials: 1Finely chopped green onion and some shredded ginger.

2.Salt, some chicken essence. ，3.

Soy sauce 3ml. ，4.1 tablespoon of starch.

5.10ml of cooking oil.

Method: Step1: Cucumbers, carrots, shiitake mushrooms, and pork are diced, and the cubes of cucumbers and carrots are slightly larger.

Step 2: Add starch and soy sauce to the diced pork and marinate for 20 minutes. Blanch the diced carrots in boiling water.

Step 3: Heat the pan with oil, add minced green onion and ginger and stir-fry until fragrant, and set aside.

Step 4: Leave the bottom oil in the pot, stir-fry the marinated pork in the pot, and add the chopped green onion and ginger that have just been stir-fried when it is 7 minutes cooked.

step5: Add diced cucumbers, diced carrots, diced mushrooms, and peas and stir-fry together, keep stir-frying, then simmer with a pot lid for 4 minutes, then add salt and chicken essence, stir-fry evenly, and remove from the pot.

Tip: Finally, don't thicken with water starch, because starch has been added when marinating the meat, and if you feel too dry when frying, you can put a little water.

The whole process is only salted and chicken essence, and there is no other seasoning, mainly to take advantage of the aroma of the vegetables.