How to do it in the afternoon without being sleepy, how to be able to avoid being sleepy in the afte

Isn't the best solution to sleepiness just sleep?

I'm a student, so I have experience.

When you're sleepy, sleeping for 10 to 15 minutes can be very refreshing. I often grab 10 minutes between classes to go to bed

If you sleep for a long time, the more you want to sleep, and it will take a good time to recover. By 30 to 45 minutes. (I've been sleeping in quiet classes, hehe.)

Isn't that part of the afternoon a longer one? If yes, I would recommend trying it as I said. Turn on the alarm for 15 minutes, and as soon as it rings, get up immediately, and you will be in good spirits.

As for the coffee and strong tea or something, at least it didn't do much for me, maybe because I was too sleepy

Let's go for a walk, and it's not that kind of leisurely walk, it's a little bit faster. And you need to breathe fresher air.

The most effective method I have used myself is to set an alarm clock, squint for a few dozen minutes at noon, and then have a cup of strong tea or coffee. Definitely sober in the afternoon.

Drink coffee, do not instantize, do not add sugar and milk.

Drink between 1 o'clock and 3 o'clock, it's useless in the morning, and when it's late, you won't be able to sleep well at night.

Talk to others more, talk about your heart, and you can also do exercise. Give it a try!

Apply cool oil to your temples.

Wouldn't it be nice to sleep better at night.

If you want to be in good spirits, there is no clever way, only to rely on strong perseverance to support.

Have fun chatting with your colleagues!

Oh, I think it's more convenient to use eye drops!

As long as I have something to eat, I won't get sleepy.

Thinking about the joy of living with Lover!

Smear some wind oil essence, or drink a refreshing drink.

Exercise, exercise, eat ice cream.

Go take a cold shower and you're good to go!

Or the reason for lack of sleep, and autumn is coming, and it is easy to get sleepy when the comfort of the human body improves, you might as well take a nap at noon and take a lunch break, and test yourself with some methods that you can't accept, such as when you want to sleep, you can pinch yourself (ruthlessly), just suggest friends.

Drink Red Bull or a bottle of Crest.

Coffee and strong tea can be drunk to regulate the nerves.