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Drinking coffee and the like is not a long-term solution. In fact, I was sleepy in class because I didn't pay attention to the class. If you really listen to it with your heart, you won't be sleepy.
If you don't want to attend a class, find something to do. I don't want to listen to the class will choose to take a notebook to write**, the teacher sees you writing in the notebook and thinks you are taking notes, and will not care.
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Washing your face with cold water is the best way to wake up, and you should pay attention to rest, don't stay up late, don't spread the bed, it's best to sleep for half an hour during the lunch break, no more and no less, wash your face with cold water after waking up is the most sober, if it's a class, it's good to wash your face before class.
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Give the teacher Qiubo one.,Then lie down.,When you wake up, you're not sleepy.。。。
Go to bed early at night to increase your interest in the content of the class, and it can also have a short-term effect when you are sleepy.
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It's good to rub some wind oil essence, it's very effective, and if you can't drink ice water, it's very refreshing
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Reason: Not resting well. Life and rest are not adaptable.
The motivation to learn is not strong enough and clear.
Combined with the specific situation, analyze the reasons, seek a variety of solutions, choose the best solution, implement the plan, evaluate the plan, improve or change the plan, and then implement the plan.
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It is human nature to be lazy, and everyone loves to sleep in class. Head cantilever cone thorn strand can.
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Let's eat a piece of candy, I want to stand when I was too sleepy in my third year of high school, but now which of us wants to.
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Squint for a while and then let the teacher catch you and not be sleepy, you can also try to stand up, when we were at school, the teacher told us to stand up as long as we feel sleepy.
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The most important thing is to cultivate your own interests, and interest is the first teacher.
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Yes Think about why you came to schoolWhy did you do it in this classroom?Think about your own futureJust compare yourself with the good classmates around you.
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Don't you want to learn it yourself?Then think about what you think is exciting!
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Interest. Without interest in learning, there is no spiritual learning.
Proper rest and sleep. Sleeping less will naturally lead to sleepiness, and sleeping more will also be sleepy, and the more you sleep, the more you sleep.
Perseverance. Everyone is bored with boring things, and we must learn to overcome difficulties.
Ideal. Only when there are learning goals can there be learning motivation. Three years of hard work, 30 years of fun, 3 years of play, 30 years of hard work. You pick one.
Habit. Habits become natural, good habits and bad habits are formed.
Ideas. In class, you must keep up with the pace of teachers and classmates, read books, do questions, think carefully when you should answer questions, and take notes carefully. If you can't keep up with the pace, your train of thought will be broken, you will have nothing to do, you will be lonely and cold, you will think about right and wrong, and you will be sleepy.
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I can't eat, I don't have a mouthful.