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OK. But before steaming, remove makeup.
It is not advisable to take a shower for 4 hours after steaming, dry your body with a towel after steaming, do not smoke within 2 hours, and do not eat cold food; If you feel dizzy or uncomfortable after using the steam bath, you should stop using it immediately or take a proper rest before steaming.
Do not go in and out frequently during the steaming process, drink an appropriate amount of warm water, and within 10-24 hours after the experience, the cells are in the process of re-repair and rejuvenation, do not drink cold food and direct contact with cold water, do not shower, and dry your body with a towel.
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It is not recommended to wear makeup, the pores open after steaming, and you need to take good skin care. There are too many cosmetic toxins, do not go in and out frequently during the steaming process, drink an appropriate amount of warm water, within 10-24 hours after the experience, the cells are in the process of re-repair and rejuvenation, do not drink cold food and drink and direct contact with cold water, do not shower, and dry the body with a towel.
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Yes, you can. At that time, it will be easy to apply makeup and it will look tender.
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It is not recommended to apply makeup immediately after steaming, because the high temperature of steaming makes the pores open, and the cosmetics will be absorbed by the pores on the face, clogging the pores, which is why the place where the sweat is steaming requires makeup removal and steaming.
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It's easy to inhale drugs.
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It's better to give ** a break.
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Yes, you can. At that time, it will be easy to apply makeup and it will look tender.
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It's easy to inhale drugs.
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Of course, you can apply ** after steaming, and the effect of applying ** after steaming is better. Because the pores of the person are in an open state after steaming, applying ** at this time can accelerate the absorption of the ingredients and essences in the face**, so as to maximize the effect.
1. How to apply after steaming**: After steaming, wait for **calm down for a while, and then do ** after the sweat is dry, so that you can better absorb **, and it is better to do moisturizing**. Be careful not to apply it immediately after steaming**, it is best to apply it after a few minutes, wait for the sweat to dry, and then apply it after resting;
2. Sweating can eliminate toxins in the body, and toxins are eliminated through pores, which is, if you do**It is very likely to absorb some of the things contained in ** that are not good for **. Due to the expansion of the hair follicle pores, it is easy to cause symptoms of folliculitis, resulting in allergies, acne and other conditions;
3. Exfoliate before use: after getting up, before going to bed, and when bathing, because the absorption of the skin is the strongest during these three periods, remove the dead skin before applying, and clean and wash the dirt on the face to enhance the absorption capacity of the skin; After washing your face, apply it in a state with a little moisture, and the effect will be better.
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11. Make the pores of ** bigger. The working principle of sweat steaming is to use heating or heat to promote the rapid circulation of human blood, so as to achieve the purpose of relaxing the body, but it is this that makes the pores of the whole body expand, and over time it will make your ** rough!
2. Increase the burden on the heart. As a means of hyperthermia, sweat steaming promotes people's metabolism and blood circulation to speed up with relatively high calories, which is obviously a test for the user's own body adaptation, and the metabolism that violates the laws of the body is bound to have an adverse effect on our heart.
3. Too much sweating is not conducive to longevity. Excessive sweating is actually artificially changing the frequency of human metabolism with heat, and the disconnection of the frequency of human metabolism is bound to be detrimental to people's longevity!
2. Do not wear makeup when steaming. When sweating, the high temperature will open the pores, **sweating, and the foundation is mixed with sweat, which is clogged**, which is not conducive to pore detoxification. Before steaming, remove makeup and take a bath to keep the surface clean and double the steaming effect.
The process of steaming should be very relaxing, and when you are steaming, you must keep your face in a state of no makeup. I usually need to wear makeup every day when I go to work, and I finally relax once, and I have to wear makeup, and I will be very tired. Let ** also relax, the steaming effect is more thorough, and the detoxification effect is better.
31. Beauty freckle removal, detoxification and beauty, ** long-term exposure to ultraviolet rays is easy to oxidize, aging, freckles, dark spots, **dull. Through sweat steaming, the antioxidant capacity can be improved, and the pigmentation deposition at the bottom layer can be effectively excreted.
2. Discharge sweat and toxins accumulated in the body, which can reduce symptoms such as arthritis, gastroenteritis, and chronic bronchitis.
3. Strengthen the function of trachea, bronchi and lungs, and have a good effect on desensitization and expectoration.
4. Detoxification and beauty, too heavy dampness is easy to cause dizziness, lazy limbs, heavy and painful, unfavorable joint flexion and extension, chest depression, nausea and vomiting, loss of appetite, and other symptoms. People in sub-health conditions have poor natural adjustment ability, which is easy to cause diseases. Steaming can also effectively eliminate dampness and toxins from the body.
5. The most significant point is to whiten the skin, change the skin quality, enhance the elasticity of the skin, and delay aging, especially for women, which will make the skin smooth and delicate after steaming a few times.
6. It has the effect of eliminating fat, reducing fat, whitening, bodybuilding and repairing, and also has significant curative effects.
4. Because the elderly are weak, if they sweat a lot, electrolyte imbalances will occur, which can be life-threatening in severe cases.
People with a weak constitution are not suitable for sweating, because this kind of person has a weak constitution, and sweating a lot will make the body more weak. Because sweat is a manifestation of yin fluid in the human body, excessive consumption by people with yin deficiency will lead to yin deficiency and blood deficiency, and it will also have a negative impact on the heart.
Women during menstruation should not sweat, steaming can increase the circulation of blood in the body, and it is easy to cause heavy bleeding to women who sweat.
It is best for asthma patients not to sweat, because the oxygen in the steam room is thin, which has a serious impact on the breathing beam of asthma patients.
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Steaming is a kind of health that makes the human body sweat through high-temperature steam**. It is a widely recognized TCM health regimen that can withstand the benefits of rolling to promote blood circulation, eliminate fatigue, and relieve physical and mental stress, but there are also some disadvantages.
Excessive steaming may lead to excessive water loss, causing dehydration. Dehydration can throw the body out of balance and can lead to symptoms such as heat stroke, low blood pressure, dizziness, etc.
Frequent steaming may cause harm. For example, if you stay in an excessively humid environment for a long time, it is easy to become dry and rough. After sweat is discharged at high temperatures, it remains on the surface of the body, which is very easy to cause sensitivity** redness and tingling.
Can I sweat with makeup? This issue needs to be analyzed on a case-by-case basis. If you're wearing light makeup and don't have heavy eye makeup and lipstick, consider keeping it on while you're sweating.
However, steaming during strenuous exercise is not suitable, because sweat can make your makeup blurry or fall off, and it may cause clogged pores and cause problems.
To protect your skin from steaming, it's a good idea to take some simple care before steaming. For example, using a moisturizing spray or moisturizer before steaming can reduce the risk of water loss and damage.
Finally, it should be noted that everyone's physical condition and health are different, so be sure to choose the appropriate time and method according to your ability and adaptability when performing sweat steaming. If you have any health problems, please seek the advice of a medical professional first.
Although there are some disadvantages to steaming, as long as you master the methods and precautions, it is still an effective, safe, warm and comfortable way to health. We should also pay attention to protecting our own health and health, and pay more attention to scientific health preservation while enjoying a healthy life.
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Drink plenty of water after steaming and apply hydration**.
Instinctively (evolutionary perspective): men hunt and protect their tribesmen, women weave and cook to maintain their lives, women need to attract men to get food and protection, men need women to continue, the attraction characterized by beauty has been formed for a long time, this is an instinct, maybe animals do not look very beautiful Until now, there is no such primitive dependence, now men and women love beauty, beauty is a hobby of human beings, and even some men love beauty more than women, often this kind of man is called stinky beauty It is still true that most women love beauty more than men, and in addition to the remaining instincts, it is also related to the values of modern people's outlook on life: we usually think that women's beauty is beyond other factors, but for men it is that they are superior to others.
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