How to treat snoring and what causes it

In medicine, snoring is called "sleep apnea syndrome". According to statistics, the problem of snoring is more serious in men, and the ratio of men to women is "6 to 1". On the other hand, snoring begins earlier in men, around the age of 20, and later in women, after the age of 40.

In medical theory, snoring is caused by the following three reasons: 1. Central diseases 2. Obstructive diseases 3. Mixed diseases Generally speaking, adults have the most mixed symptoms, and children have the most obstructive problems. The medical community believes that snoring is also likely to be caused by other ** in the body.

Current medical research reports show that patients with hypertension and cardiovascular diseases have a higher chance of snoring, and obese people are more likely to snore, and patients with diseases such as chest problems, diabetes, rheumatoid arthritis and other diseases are more likely to have snoring problems. Commonly used methods: Suitable for early and mild patients, because most snoring patients are obese, they can lose weight through exercise and diet control.

Surgery**This is suitable for patients with upper airway obstruction, such as: turbinate hypertrophy, nasal septum deviation, tonsillar hypertrophy, uvula hypertrophy and soft palate drooping, etc., to solve the ventilation problem through nasal septum correction, velopharyngoplasty and other surgical methods. 1. RF demelting**.

Suitable for patients with mild to moderate snoring, the use of plasma cryogenic elimination system to reduce the volume of pharyngeal hypertrophy tissue, this method is simple, less traumatic, no bleeding, generally can be in the outpatient clinic**. 2. Positive nasal pressure ventilation**. Air is pressurized through a special ventilator so that the patient's airway is blown open and no longer blocked, ** complication of airway obstruction and hypoxia.

This method is non-invasive, but patients should wear a nasal mask while sleeping and should be guided by a specialist to choose and use a ventilator. 3. Mouthparts**. The pharyngeal cavity is placed while sleeping with a special dilator to enlarge the pharyngeal cavity and reduce upper airway resistance.

Because the dilator should be placed in the mouth during sleep, there is discomfort, and it is not easy for the patient to accept. In short, there are many causes of snoring, which often require multidisciplinary collaboration and comprehensive analysis to determine the appropriate plan.

Don't worry too much You should not have rested well Caused by fire It doesn't make sense to say that those are too professional Common snoring and apnea**: The airway of a snorer is usually narrower than normal, and the compensatory contraction of the throat muscles during the day of waking keeps the airway open and does not become blocked. However, during night sleep, nerve excitability decreases, muscles relax, pharyngeal tissues are blocked, and the upper airway collapses, and when the airflow passes through the narrow part, vortex currents are generated and vibrations are caused, resulting in snoring, and in severe cases, breathing can be temporarily stopped, thus affecting people's physical health.

In addition, a small number of people have central causes. General ** methods and what you should pay attention to in your daily life: In addition to going to the hospital**, the following methods can be taken in daily life to reduce snoring symptoms:

Sleep in the lateral decubitus position, change the habit of sleeping in the supine position; Try not to drink alcohol, strong tea, coffee, or certain medications before going to bed, because alcohol, sedatives, sleeping pills, and anti-allergy medications can make breathing shallow and slow, and make muscles more relaxed than usual, making it easier for pharyngeal soft tissues to block the airway; Make it a habit to exercise regularly to lose weight and strengthen lung function.

Hello, there are three reasons for snoring, one is obstructive, the second is central, the third is mixed, most of them are mixed, and there are other reasons, including cardiovascular patients, obese patients** ** Avoid smoking and alcohol, strengthen physical exercise, take some sleeping pills before going to bed, and lie on the right side Thank you, I wish you a speed**.

Common causes are nasal, eye, tonsil, secondary adenoid hypertrophy, or foreign body obstruction.

The cause of snoring is the obstruction of the airway due to obstruction of the airway, which may be obesity or due to older age, and the overhanging ligaments are relatively loose.

Snoring in sleep is caused by poor breathing during sleep, when people sleep, the whole body is relaxed, the tongue is soft, the muscles of the throat and respiratory tract will also relax and collapse, and breathing will become unsmooth. Then the airflow causes vibrations in the surrounding soft tissues, resulting in snoring.

How to solve snoring?

What to do if you snore all the time?

These signals appear in the body.

Snoring is not just a noise as we usually think, it is also associated with many diseases and must be taken seriously, especially in obese middle-aged men.

The best way to deal with snoring is to pay attention to exercise and diet to lose weight, and to self-diagnose often. If you are very sleepy during the day, often nap, have a headache in the morning, go to the toilet many times at night, etc., or if your family members report that your breathing suddenly stops when you are snoring, you should take measures as soon as possible.

Snoring is the main manifestation of sleep apnea. The average snorer has a uniform and regular purring sound, usually after sleeping in a supine position, exertion, or drinking. If the purring is loud and irregular, intermittent, and the sound is high and low, it indicates that the airway is narrowed and the airway is obstructed, which can cause apnea.

If apnea occurs more than 30 times a night, or an average of more than 5 times per hour, the patient will repeatedly wake up from sleep, which is medically known as sleep apnea syndrome. The main clinical manifestations of sleep apnea syndrome include snoring during sleep, mouth breathing, and frequent respiratory arrest; repeated awakenings during sleep, headache after waking up, and increased blood pressure; nocturnal angina, heart rhythm disturbances; sleepiness, daytime sleepiness, drowsiness; Memory loss, sluggishness, reduced ability to work, etc. If you have the above symptoms, you should seek medical attention promptly.

Sleep apnea syndrome must be diagnosed by polysomnography. At present, the treatment of sleep apnea syndrome includes internal medicine and surgery, and patients must choose the appropriate method under the guidance of a specialist to achieve good results.

The general situation is tired, normal phenomenon, no need to treat.

Hello, happy to answer your questions?

Snoring loud (loudness greater than 60 decibels or compartment audible) irregular, intermittent, high and low sound, it marks the aggravation of airway stenosis, airway obstruction and apnea, this kind of snoring needs to be vigilant, there are many reasons for this situation, for example, rhinitis, nasal septum deviation, airway narrowing, small jaw, muscle relaxation, uvula hypertrophy and other reasons, medically according to its **method, is carried out through non-invasive ventilator**, is currently the world** A gold standard for sleep apnea, there is no drug method for sleep apnea in medicine for the time being, most people are taking ventilators, the effect is fast, if it is a uniform snoring sound on the body is not very large, usually pay more attention to rest, quit smoking, quit alcohol and exercise more, you can also take the method of sleeping on your side.