How can I forget faster?

After all, we will forget something. The door of memory will not stay only at the moment of birth forever, and it will not let us remember all the pain in our hearts. The vows once made, the tears that once flowed, and the pain that once endured will become a looming fish in the long river of time, which will eventually leave, disappear, wither, and eventually die.

Time does not stand still, time dilutes your memory; Time will keep renewing your memory, don't forget it deliberately. Those things that we never forget are disappearing in a corner of time one by one in our thoughts. A person always has to take a strange road, see an unfamiliar scenery, listen to a strange song, and then in a casual moment, you will find that the things that you originally tried so hard to forget are really forgotten.

Do what you have to do. It's easy to forget the past.

Clause.

1. Don't force yourself to forget.

There are many people in life who constantly forget each other through self-suggestion after a breakup. As everyone knows, such an approach will actually bring the opposite effect. Cognitive psychology believes that the more a person forces himself to forget something, the easier it is for him to remember it.

The more you don't let yourself not think about things related to the other person, your mind will be filled with memories between you. Therefore, when we can't forget, we might as well go with the flow and don't force ourselves!

Clause. 2. Accept positive energy.

When many people just break up, they are in a critical state of extreme pain, losing their enthusiasm for life and interest in work, and immersed in endless sadness every day. At this time, you might as well take a vacation for your soul, go out for a walk, meet old friends, or listen to inspirational stories and watch positive videos. After a while, you will find that falling out of love is not so terrible, and there are many beautiful things waiting for you to accomplish in life.

Clause. 3. Face the reality and don't run away.

Some couples are afraid to face their friends and loved ones when they first break up. They feel that it is a very shameful thing to fall out of love, and they are afraid that relatives and friends will laugh at them. I also force myself to put on a smiling face to face everyone every day.

It doesn't have to be this way. After all, your relatives and friends are your strongest backing, and they will support you unconditionally. So when you fall out of love, you must face the reality, talk to relatives and friends about your feelings, let them accompany you through the ups and downs and pain, and accompany you to face the unsatisfactory life.

If you don't really want to forget, then no one can help you, some things, the more you try to forget, the more it means that you care, when you don't care, you don't need to work hard to forget ......If you can't change anything with your efforts, just let it be!! I've been struggling for nearly 10 years, but I still haven't found an effective way to forget, so I want to tell you, don't waste time, there's nothing to help you forget, you're looking for a way to forget, and you're deepening your memory, which will only backfire, so you should go with the flow......In fact, there are still many beautiful things in life waiting for us to discover; Love, not all, try to divert your attention, maybe the mood will be better, and life will be a little better......Many people fall into it and can't climb out, and there is no antidote to this, and they must bear it; I always only know how to enlighten others, and I can't find my own antidote; I don't know what bad things I did to him in my last life, and I can't forget how hard I try in this life, sometimes I think: maybe I tortured ta like this in my last life, so, I'm better, if you really can't figure it out, you think the same way!

Maybe you'll be more comfortable......Come out early and give yourself a little more chance! You'll reap another piece of ......Forget. A heart-wrenching question.

To say that you are completely forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be linked to the past, you will not be able to forget the past. Don't run away, it's useless to regret it. Is that right?

Only by keeping yourself busy, making yourself full, and focusing on other things you like, can you dilute the thoughts of a person.

It is not easy to forget a person who has a weight in his heart. It's not impossible. You can distract yourself with attention shifting techniques, such as:

Play with friends, find more fun to do, read more humorous books, and relax. Watch some comedy and relax. Listen**, and remember not to be sad.

Go out and mingle!

<> don't get moving, don't contact, delete all contact.

Spend more time doing what you are interested in, contact with others more, and after a long time, you will find that that person is dispensable, and there is no way to forget it, unless it is many years later, but you have to understand that without that person, you will live a more brilliant life.

Find a replacement, or keep yourself busy.

Time is the best medicine for shakudan, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be hail and all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memory is beautiful or painful, it has happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when time slowly passes, when you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, Let him pass in the past, short-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

It's hard to try to forget someone.

What does it mean to forget? After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very human, especially if you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every time I remind, I get him with a deeper level of memory. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, it's when you really forget him.

Always trying to forget, in fact, is constantly reminding yourself, remembering this person, these things! As a result, the memory is deepened, and of course it cannot be forgotten. In fact, the best way is not to think about forgetting, at least not to forget deliberately.

Go with the flow, divert your attention, and those people and things will slowly fade away. This is my experience. Let time dilute the unforgettable.

I think everyone has things that they want to forget but can't forget, it may be emotional or thing. We want to try to forget the unpleasantness ... But we will be very helpless to find that we can't forget at all, in fact, forgetting is self-deception, and deliberately forgetting can only make us deepen our memory!!

For whether we see or come into contact with bits and pieces of things that have gone before, we are reminded of those unpleasant times ...

It is painful, but no one lives forever in memory ... Adjust your mentality, change your views and perspectives on facing pain, use your heart to experience the experience that pain brings us, and use painful experience to help us pursue happiness in the future...

After all, our lives are limited! We don't have extra time to indulge in pain!! There are more wonderful things waiting for us to create and enjoy!! It's better to be lost in pain than to pursue and grasp more happiness!

Forget. Heartache Topic ... But it's also an experience to enjoy ... Missed the meteor and we still have the whole night sky.

will fall in love with one or several people in your life, inevitably be hurt, cry and hurt, a long, long time later, when you finally meet your true love, you will understand that pain is sometimes precious, it enriches life and leaves some traces to memory!

Just do what you are happy about, just do what you want to do, live a relaxed life, there is no need to deliberately force you to forget something, this will only make your life harder!

Let yourself go, think clearly, and don't make unnecessary offerings! There are so many things in life that you have to learn to deal with, you don't lose everything when he is gone, you still have your job, your family, your friends! Integrate into life anew, where you will have a new self.

And you must not believe in love, you just didn't meet the right person at the right time, and one day you will definitely find that happiness that belongs to you! He will truly love and care for you, and will not let you be hurt at all, let alone hurt you at all! Stop thinking about the person who is not worth thinking about, and accumulate feelings until your person really appears before using it!

It's hard to try to forget love.

It's harder to forget someone, what is forgetting?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

So don't try to forget that you don't want to forget.

Remember. One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart......

It's hard to try to forget love. It's harder to forget someone, what is forgetting?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart......