How can I get rid of these problems?

I used to be like that. It's a lot better now, but I'm still a little scared.

You have to find the root cause! As far as I'm concerned, I'm because my mouth didn't speak well before.,Anyway, I said what people don't like.,And I like to say bad things about others too much.。。 There was a person who didn't like me since elementary school.,In junior high school.,I'm still in the same class as that classmate.,Whoever plays with her doesn't like me.。。

Slowly, this becomes a rejection. From being an extrovert who dares to laugh and dare to speak, to an introvert who does not dare to speak.

Then I decided to change it, I was cautious, I was afraid of saying the wrong thing, I was very nervous about other people's expressions, and after talking for a long time, I would be a little flustered and so on.

I don't know, is the root of the pro the same as mine? You have to find out your root cause and say it, you and people understand why, so that we can better help you solve it!

You should be, mainly not confident in yourself; If you are not confident in what you are saying, think like this: believe that you can speak naturally, and don't worry and think too much! As long as I am thinking about others, I believe that I will not say anything too hurtful or wrong.

Caring too much about other people's feelings, even those who shouldn't care, also care, will be very hard for yourself. When can you think about yourself when you keep your eyes on other people? While being good to others, don't forget to be nice to yourself!

Because of fear, my heart can't grow stronger, and I have the saddest level. Fear makes it difficult for us to do anything well, because we don't dare not want to see and accept the results, so things will go more and more unsmoothly, and our fear will gradually deepen.

In this way, gradually being afraid will become an excuse for us, do more things that make you "afraid", you will slowly not be afraid, and when you are afraid, tell yourself, I want to be strong!

If we can't seem to do anything about the status quo, we want to hide. Being alone, unwilling and afraid to contact and communicate with the outside world, our hearts will be much more at ease. But this only makes us more lonely, we isolate ourselves, and in the end we get nothing.

When you step out again, you close your own "room", you will find that it is not a good thing to isolate yourself in the first place, although it is very safe at that time, you don't have to worry about saying the wrong thing when chatting with others, and you don't feel nervous. But that's wrong.

Summary: Socialization is a necessity and unavoidable in our lives, we must face it, and treat it as a very interesting thing, it will make our life interesting, no longer as boring as when we were alone. Although I am still afraid of making mistakes, the more I practice and strengthen my heart, it will gradually reduce my fear level.

People always say open your heart (in fact, I don't know how to open it - I don't know what it means), so try to open it up.

Take your time, take your time to understand the world, to understand your own heart.

ZN5201001 student, since you have recognized your own problems, you have succeeded in the first step, and the next thing is to rely on yourself! Let's find out the root cause If it doesn't work, buy some psychology books that suit your situation, and it's best to go to a bookstore. Come on!

Don't deny yourself, first muster up the courage to walk into others, if you don't have the courage to speak, listen to how others chat, you can not speak, but you must be smiling, you must also smile when you meet acquaintances, and gradually you will find that others will also give you a smile and politeness, so that after that, you will slowly integrate into the group Everyone will also notice your existence The key is whether you have the courage to come on It's okay to say the wrong thing Just take your time You can't find a topic when you start dating others You can find some jokes on the Internet Or share interesting things in life with them, don't have low self-esteem, you can practice in front of the mirror first, even look down on yourself, how can you ask others to look down on you.

1.Try to blend in with the crowd and don't necessarily say anything, but listen to it. 2.

Smile more at others, try not to be too reserved, and be generous. 3.If you are afraid of face-to-face communication, you can use the Internet or letters, and try to open up to people you trust and like (broadly understood = u=).

4.At least have a close friend you can rely on, and believe that he can make you gradually become cheerful. I think there's nothing bad about being introverted Everyone is different, for example, I think I'm still an extrovert, and my close friends are more introverted, but it's quite compatible=w= Introversion is not a big problem, but no matter what, don't be bored by yourself, tell the person you want to tell, and let him help you share your troubles.

Hopefully, these will help you with your introverted personality!

It's okay, don't close yourself off in your own world at ordinary times. If you have a lot of contact with people outside, you don't need to make a speech first, but try to go to a crowded place first and listen to the scholars without being nervous. As you get acquainted with it, you will have some common language.

Then naturally there is something to say, don't be nervous!

You can pay attention to what you say will be cold, don't say it next time, and when you speak, empathize and simulate it in your mind, and think it's okay to bring out the topic in the bar. Try it first and see if it solves your problem.