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1. Pay attention to the time you spend with your eyes.
Children's eye development is not perfect, the ability to work is low, every time you read or write for an hour, you should let the child go to outdoor activities, do games, look into the distance, or observe the flowers and trees, so that the tense eye muscles are relaxed, eliminate fatigue. In addition, it is necessary to make the child's life regular, have enough sleep, and let the eyes get enough rest.
2. Pay attention to the light of your eyes.
Do not allow your child to read or write in dark light or sunlight. If a 25-watt light bulb is used indoors at night, the distance between the book and the bulb should be within 1 meter. If a 60-watt light bulb is used, the distance between the book and the bulb should be 1 2 meters.
Cloudy days, dusk, weak light in the moonlight, and strong light in the sun are not suitable for reading and writing. When watching TV, it is necessary to maintain a suitable distance, which should generally be 5 7 times the diagonal length of the phosphor screen. The time to watch TV should not exceed 2 hours at a time.
3. Pay attention to eye exercise.
Physical exercise can enhance blood circulation and metabolism, supply more nutrients to the eyes, and enhance the resistance of the eyes, which is an indirect exercise for the eyes. The direct exercise is eye exercises, which is based on the massage, massage, acupuncture and acupuncture acupoints of Chinese medicine, combined with medical sports, and is a scientific method to protect eyesight. Parents should learn the basic knowledge of eye exercises, give specific guidance and often urge their children to do eye exercises, and persevere.
4. Pay attention to eye nutrition.
In order to protect children's eyes, children can eat more carrots, animal liver, lean meat, to supplement vitamin A, or regularly supplement the comprehensive nutrition of the eyes with Leyan vision nutrients, and at the same time, it is also necessary to appropriately consume millet, tofu, animal liver and other supplements of vitamin B2, so as to avoid night blindness, corneal malacia, red eyes, dry itching and other symptoms. Eating too much sugar will harm your child's eyesight, so your child's sugar intake should be controlled.
5. Pay attention to regular inspections.
Regular check-ups are due to the fact that children's eye structure, binocular visual function, and intelligence level are still in the process of continuous development after birth, and the contents of the examination can be different at different ages. The usual age of ophthalmologic examination is generally 2-7 days after birth, 42 days after birth, 3 months, 6 months, and 1 year of age, and then once a year. In this way, the problem can be detected early and corrected early, instead of waiting until the vision has deteriorated and there is a vision problem before going for a check-up.
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If the eye is myopic early, it is generally pseudomyopia, and at this time, it can be slowed down through acquired adjustment, so pay attention not to overuse your eyes. Do more eye massage, which can be combined with eye patches.
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Myopia is divided into genetics and acquired excessive eye use, the first grade of myopia is recommended that you take your child to the hospital for an eye vision examination, to see what causes the child myopia, if it is pseudomyopia, you can follow the doctor's advice to do pseudomyopia correction**, help the child restore vision, and urge the child to develop good eye hygiene habits.
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In the case of myopia, the child first needs to look at the condition of the eyes, do pupil dilation, and check whether it is true myopia or pseudomyopia. If it is true myopia, then you need to wear glasses. If it is pseudomyopia, it can be obtained by **.
Instead of wearing glasses.
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Look less at your phone and TV today, and keep your distance from books. I often go to the hospital for correction.
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Myopia is so early, you have to see if it is congenital heredity, or if it was caused by yourself as a child. If it is caused by oneself, at such a young age, it can be redeemed, and there is nothing to be done about the congenital inheritance.
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11 Cokes that I saw.
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There is no special method for myopia in the first grade**, but it is also necessary to use atropine or wear glasses to control the aggravation of myopia. You can also do daily eye massage and acupuncture, which can relieve eye fatigue, be sure to prevent and care for the near sight, maintain a good sitting posture, and try not to lie on the table when reading and writing.
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If the degree of myopia is relatively small or pseudomyopia, the child's myopia can be controlled by massaging the child's eyes, maintaining correct eye use or short-term use of eye drops. If the child's myopia is relatively large, the impact on unaided vision is also very obvious, and glasses and contact lenses are needed to improve vision. You can also wait for your child to have refractive surgery** when they reach adulthood to improve their vision.
When primary school students begin to have myopia, they first need to go to the hospital for optometry as soon as possible to clarify the degree of myopia. If the prescription is relatively small or pseudomyopia, local massage may be used; If the degree of myopia is relatively large, the impact on unaided vision is also very obvious, and it is necessary to wear glasses and contact lenses to improve vision; Refractive surgery** is also available in adulthood, including corneal refractive surgery and intraocular refractive surgery. In addition, usually, children must maintain good eye habits, avoid excessive eye use, and reduce contact with computers, mobile phones and other electronic devices.
The effective way to control the development of myopia is corneal correction when children start myopia, which has two ** effects, and it can temporarily reduce the degree of myopia. In nocturnal sleep, wearing glasses during the day, normal vision can be achieved with the naked eye. Effectively inhibits the excessive growth of myopia.
A common way to deal with myopia in elementary school children is to wear appropriate glasses. If myopia does not progress quickly, it is enough to give your child optometry every six months or a year with appropriate glasses.
Eyeglasses** for elementary school children with myopia are cheap, easy to wear, and can be replaced every year. If myopia progresses very quickly, OK glasses can be corrected after the age of 8, which can effectively delay the development of myopia. After the child graduates from high school and needs to join the army, he will consider correcting myopia surgery for the child.
At different stages of myopia development in primary school children, the best means applied are also different. If your child is nearsighted, the first thing you need is glasses**.
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, myopia began in elementary school, what should I do? Primary school myopia, control his degree as soon as possible, and you can also go to the hospital to give **, otherwise, if you continue, the accommodation will be higher and higher.
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Hello, myopia is irreversible but its development can be prevented, and here are several ways to introduce you:
1. Wearing orthokeratology lenses, you can wear them every night and take them off during the day, and change the shape of the corneal surface through physical action, so as to control the development of myopia! Normal vision will be maintained during the day. The progression of myopia can be effectively controlled! Our hospital is clinically proven and the results are very good.
2. Wear rigid contact lenses, wear them during the day and take them off at night, which is suitable for people with high astigmatism and can also effectively control the development of myopia.
3. Use Metro eye drops every night, once a day, to relax ciliary muscle tension, relieve visual fatigue, and delay the development of myopia.
4. Use virtual focus glasses, read and write or look at the computer and other near use, wear them several times a day, to reduce the adjustment of near looks, so that children's eyes can be as easy as looking at distant scenery when looking at near places, and avoid aggravating the development of myopia with eyes at close range for a long time.
5. Usually use the goggles regularly to increase the blood of the eye muscles**, and at the same time relax the excessive adjustment function of the ciliary muscles and relieve visual fatigue.
6. Oral Lejing, 1-2 tablets once a day, is used to supplement various vitamins and trace elements necessary for eye development, and at the same time supplement the necessary antioxidants for the eyes to prevent the development of myopia.
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Wear glasses, if you don't wear glasses, the prescription will be deeper, and then you can buy some fish, and the things that protect your eyes will be reduced
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Primary school students are the most right time to use their eyes, if they are myopic and do not pay attention to prevention and control, it will become more and more serious, which Mr. He Hengyi has a deep experience, and the specific can be found by searching, and the address is in Shanghai Hongqiao World Center.
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