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Hello: The role of vitamins. Vitamin C is a water-soluble vitamin, and the lack of this vitamin C in the human body is prone to scurvy, and it is also the most common vitamin for the human body to lack.
Vitamin C has the function of decomposing melanin, preventing pigmentation, preventing melasma and freckles, keeping it white and delicate, and promoting wound healing, strengthening blood vessels and bones. Vitamin C is needed for collagen synthesis, so vitamin C deficiency prevents collagen from being synthesized normally, resulting in cell junction disorders. The human body is made up of cells, which are connected by the interstitium, the key component of which is collagen.
Collagen makes up 1 3 of the body's proteins and produces connective tissue that makes up the skeleton of the body. Such as bones, blood vessels, ligaments, etc., determine the elasticity of the body, protect the brain, and contribute to the healing of human wounds. Vitamin C is a good thing, but there are many ways to supplement vitamins, vegetables and fruits can obtain natural vitamin C, but these can not meet the needs of the human body, must be supplemented by vitamin C tablets, and when choosing vitamin C tablets, you must pay attention not to choose synthetic vitamin C tablets, you must choose vitamin tablets containing natural vitamin C ingredients.
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Drugs have a high vitamin C content and are cheap, but they can't be excessive, so it's completely OK if you want to eat more fruits naturally, which can speed up the recovery of mouth ulcers. Oh.
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Medicinal vitamin C tablets are used to prevent scurvy, and can also be used as an auxiliary for various acute and chronic infectious diseases and purpura**. **Oral problems are vitamin C effervescent tablets.
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Vitamin C is a necessary vitamin for the formation of antibodies and collagen, vitamin C participates in the metabolism of folic acid, including the absorption and utilization of iron and carbohydrates, and vitamin C is also inseparable from the synthesis of fat and protein. Vitamin C plays an important role in maintaining the integrity of vascular endothelial cells and promoting the absorption of non-heme iron, while vitamin C has antioxidant properties, anti-free radical and antioxidant effects, and can inhibit the formation of tyrosinase, so as to achieve the effect of whitening. Vitamin C is a highly effective antioxidant in the body, which is used to reduce the effect of ascorbate peroxidase, so it has a certain effect on scurvy.
Since most mammals rely on the liver to synthesize vitamin C, there is no problem of vitamin C deficiency, and humans need to supplement vitamin C through food intake.
Question: Do vitamin C tablets sold in pharmacies work?
Question: Does eating vitamin C work for chapped heels?
Is there any other way to ask questions?
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Vitamin C decomposes melanin, prevents pigmentation, prevents melasma and freckles, keeps it white and delicate, and has the effect of promoting wound healing, strengthening blood vessels and bones. Vitamin C is beneficial to regulate human blood circulation, promote body metabolism, and protect cells and elasticity.
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Vitamin C participates in the redox process in the body, promotes the growth and development of the human body, enhances the body's resistance to diseases, promotes the formation of collagen in the interstitial cells, maintains the normal function of teeth, bones, blood vessels and muscles, and enhances the detoxification ability of the liver. When vitamin C is lacking in the human body, symptoms such as bleeding gums, loose teeth, fragile bones, easy bleeding from mucous membranes and subcutaneous skin, and wounds that are not easy to heal will occur. In recent years, scientists have also discovered that vitamin C can prevent nitrite and secondary amines from combining in the stomach to form a carcinogen called deamine, thereby reducing the incidence of cancer.
The main physiological functions of vitamin C: 1. Promote the biosynthesis of bone collagen. It is conducive to faster healing of tissue wounds; 2. Promote the metabolism of tyrosine and tryptophan in amino acids and prolong the life of the body.
3. Improve the utilization of iron, calcium and folic acid. 4. Improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases. 5. Promote the growth of teeth and bones, and prevent gum bleeding.
6. Enhance the body's anti-stress ability and immunity to the external environment. Vitamin C Deficiency and Disease: When vitamin C is deficient, the symptoms are:
1 Swollen and bleeding gums, ulcerated gums, loose teeth. 2. Skeletal deformity and easy fracture. 3. Wounds that are difficult to heal, etc.
In addition, it causes scurvy and anemia. 4 Massive bleeding and heart failure, and in severe cases, there is a risk of sudden death. 5 Decline of muscle fibers, including myocardial decline.
There are many foods that contain vitamin C, and kiwifruit and chili peppers are the most abundant.
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Vitamin C is a redox agent with a certain antioxidant effect, and the main effects are as follows:
1. Promote the biosynthesis of bone collagen, which can make wounds heal faster, promote collagen synthesis, prevent gum bleeding, and promote the growth of teeth and bones, which is the more common role of vitamin C.
2. Promote the metabolism of tyrosine and tryptophan in amino acids, prolong the life of the physique, and enhance the body's anti-stress ability and immunity to the external environment.
3. Improve the absorption of iron, calcium and folic acid, improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases.
4. Promote the reduction of melanin, thereby reducing dark spots and freckles, and making them fairer.
5. Vitamin C has other beauty effects, such as the intake of vitamin C, which is of great help to increase collagen and improve the texture of **.
So, taking vitamin C regularly has great benefits for the body. The role of vitamin C: 1. It can scavenge free radicals, properly supplement vitamin C, and have a good antioxidant and anti-aging effect.
2. It can promote the absorption of iron, because vitamin C can reduce trivalent iron to bivalent iron, which can promote the absorption rate of iron. 3. It can promote the production of collagen, and proper supplementation of vitamin C has a good effect on beauty and beauty. 4. It can reduce cardiovascular and cerebrovascular diseases, because vitamin C can regulate the elasticity of blood vessels and play a very obvious role in preventing atherosclerosis.
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Vitamin C can promote the formation of connective tissue interstitium, maintain the integrity of interstitium, thereby enhancing the density of capillary walls, reducing permeability and fragility, preventing the spread of inflammation, and can also promote granulation tissue growth and wound healing, in addition to anti-allergic and faded pigment effects.
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Vitamins are essential nutrients for the normal life activities of pigs. Each vitamin has different structures, nutritional roles, and physiological functions. Vitamins can be used as components of many enzymes and are involved in corresponding metabolic activities.
Vitamins do not constitute the components of the body's tissues and do not provide energy. Although the amount required is very small, it has a great function, mainly playing a role in regulating the body's metabolism, and the lack of any one will make the body's physiological dysfunction and vitamin deficiency. Most vitamins cannot be synthesized in pigs.
Even if certain vitamins can be synthesized in the body, they are often too slow or too small to meet physiological needs. Therefore, vitamins must be regularly supplemented from the feed. Green juicy feed is rich in various vitamins, such as harvesting, preservation, good preparation, reasonable feeding matching, vitamin supply is easy to achieve balance.
Therefore, feeding pigs green and juicy feed is one of the effective ways to supplement vitamins. In pig farms that are mainly based on concentrate or pig farms that cannot be fed green feed, an appropriate amount of multivitamins must be added to the feed of pigs to meet the needs of pigs for vitamins and prevent vitamin deficiency diseases.
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Vitamin C Ground Effect:
1. Studies have found that the L-ascorbic acid in vitamin C in the reduced form of L-ascorbic acid can protect iron and copper from oxidation and protect various enzymes in the body. At the same time, it can also regulate the function of macrophages, lymphocytes, and monocytes, and play a certain role in the maintenance of the immune system.
2. Vitamin C has a preventive and advanced effect on tumors. Two-time Nobel laureate Linuspauling believes that vitamin C deficiency is widespread in the human body. However, when the daily dose of oral vitamin C exceeds 250 mg, the vitamin C level in the serum will reach a plateau, and even if the intake is large, it is difficult to further increase the vitamin C content in tissues and cells.
The use of vitamin C as a drug dose, through the way of veins, can greatly increase the concentration of vitamin C in tissues and cells, so as to achieve the best effect.
3. Vitamin C can also participate in the formation of trabecular bones, which is beneficial to bone health.
4. Participate in vascular remodeling and maintain the integrity of vascular cells.
5. Prevent Alzheimer's disease.
6. As a drug for cancer caused by ultraviolet radiation.
7. Improve stress, fatigue and mood, and improve the academic performance of adolescents.
target="_blank"title="Health News Network - What do you still know about vitamin C"Health News Network - What do you still know about vitamin C
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1. Promote the biosynthesis of collagen. It is conducive to faster healing of tissue wounds; 2. Promote the metabolism of tyrosine and tryptophan in amino acids and prolong the life of the body.
3. Improve the utilization of iron, calcium and folic acid. 4. Improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases. 5. Promote the growth of teeth and bones, and prevent gum bleeding.
6. Enhance the body's anti-stress ability and immunity to the external environment.
Eat some deer antler velvet to replenish the kidneys, and everything else is fine.
It is useful, especially for people who often surf the Internet, to supplement vitamin AD, because the radiation of the computer will damage the vitamins in the body, and there are people with heart disease and stomach disease, these 3 kinds of people should often supplement vitamin AD
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