Can vitamin C be allergic? Is vitamin C anti allergic?

No. There is no direct data to suggest that vitamin C has an anti-allergic effect. In the human body, vitamin C is a potent antioxidant used to reduce oxidative stress in the ascorbate peroxidase base.

There are also many important biosynthetic processes in which vitamin C is also involved. Since most mammals rely on the liver to synthesize vitamin C, there is no deficiency; However, a few animals, such as humans, primates, and marmots, cannot synthesize on their own, and must be ingested through food, medicine, etc.

Vitamin C has a good anti-allergic effect, but when taking vitamin C, it is best to match it with calcium tablets, there are many reasons for allergies, when the body lacks trace elements, it will also cause allergies, usually eat less seafood, you can also eat more fresh fruits and green vegetables, to supplement vitamin C in the body, but also pay attention to rest, don't stay up late, and watch less electronic products.

Can one vitamin C a day really improve immunity?

No. Chlorpheniramine, take as directed.

Vitamin C is a nutrient required by the human body, is an important element to maintain the body's metabolism and promote the body's immunity, if the baby's body lacks vitamin C, it may lead to reduced immunity, so that there are often colds, so can the baby eat vitamin C with allergies? Let's take a closer look.

Babies with food allergies can be properly supplemented with vitamin C. Vitamin C can increase the baby's immunity, has the effect of inhibiting histamine, and can be used for the prevention of allergic constitution or allergic diseases. Babies usually take more foods containing high vitamin C to help their growth and development.

After taking vitamin C, it can be antioxidant, promote the recovery of human cells, and can effectively reduce the severity of allergy symptoms and promote the recovery of allergies, so babies can take vitamin C when they are allergic. However, it must be taken on time and in accordance with the correct guidance of the doctor, and do not increase the dosage and number of doses by yourself, which will cause adverse effects on your health. While taking vitamin C, it is also necessary to take anti-allergy drugs regularly, so as to ensure the rapid relief of allergies.

During the process of medication, you should drink more water, eat more fresh fruits and vegetables, and maintain a regular schedule and rest. In addition, it is necessary to strengthen physical exercise, go outdoors more, and bask in the sun more, which can make children's physical fitness stronger.

Babies with certain food allergies need special attention to feeding from an early age, and it is best to avoid contact with allergens when the allergens are identified, and feed them reasonably according to the different age groups of the baby. The most common food allergies are foods high in protein, such as dairy products and eggs. Sufficient vitamins in the body are conducive to the baby's health and can reduce the occurrence of diseases, but it needs to be supplemented in an appropriate amount to regulate the baby's spleen and stomach and promote the absorption of nutrients.

Children's vitamin C can generally be eaten for about 10 days in a row, because most of the vitamin C contained in fruits and vegetables from the daily intake is enough for human development, and if it is not completely determined that there is vitamin C deficiency or other related diseases, it is generally not necessary to take a large amount of vitamin C for a long time. Vitamin C is generally used to enhance the body's resistance, for the prevention and ** of various acute and chronic infectious diseases, or in the recovery period of the disease and the wound healing period and allergic diseases **, it can also prevent and ** scurvy, so it must be used under the guidance of a doctor when taking it.

Generally speaking, vitamin C suitable for children mainly includes the following:

First of all, give children more vegetables and fruits, because vegetables and fruits are rich in vitamin C, which is a dietary therapy measure, which is the best safety and relatively good supplementation.

Secondly, vitamin C tablets are relatively convenient and simple for children, and can be taken directly by children.

Finally, vitamin C effervescent tablets should be applied to children, vitamin C effervescent tablets have a relatively good taste, sweet and sour, and children are the most acceptable, so it is necessary to choose the way of vitamin C intake according to the specific situation of children.

Vitamin C. Vitamin C can be anti-allergic, in addition to preventing allergies, you need to stay away from allergens, but also supplement some substances containing vitamin C, because vitamin C can enhance people's immunity, but also effectively fight the body's inflammation, so it can be anti-allergic.

The content of vitamin C in fresh vegetables and some fruits is very high, such as lemons, lemons have a very high content of vitamin C, oranges, grapes, tomatoes, apples, oranges, mangoes, etc., these foods have a high content of vitamin C, which can be anti-allergic.