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If you don't like to talk to people, hypnotize yourself and convince yourself that you are an extrovert.
If you're scared, try talking to someone you know or blogging. Note that it's not a diary, blogging is both internal and external, and journaling is only internal, which basically only worsens the situation.
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I used to be very autistic
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Introverts are generally very thoughtful. Try to talk about some of your thoughts to your good friend, someone you can trust. In this way, there will be more friends around you, and there will be more opportunities for you to talk to people, and your introverted personality will gradually become more extroverted.
Be careful not to always be self-centered when talking to others, but also to listen to others and show understanding for their thoughts, even though you may think differently from them.
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Find an extrovert to be your friend.
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How introverts change.
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To improve your introverted personality, here are some suggestions:
1.Accept yourself: Start by accepting that you are an introvert and understand that this is not a bad personality trait. Introverts are usually more focused on the inner world and have a stronger ability to think and reflect.
2.Set small goals: gradually expand your comfort zone.
Set small goals and challenge yourself to try new social activities, such as attending a small party or social event, communicating with new people, etc. Gradually increasing these experiences will gradually increase your social hunger skills.
3.Find common interests: A great way to connect with others is to find topics of common interest. Find people who share your interests and participate in relevant social groups or activities to make it easier and more natural to communicate with others.
4.Learn social skills: Learn some social skills, such as active listening, expressing one's opinions, and taking the initiative to communicate with others. Such techniques can help you interact better with others.
5.Develop self-confidence: Improving one's self-confidence is especially important for introverts. Build your self-confidence through learning, positive body language, and successful experiences.
6.Seek support and guidance: If you're struggling, seek help from a counselor or social skills coach. They can provide professional guidance and support to help you better cope with introversion.
Remember, changing your personality is a long-term process, and don't expect to become extroverted right away. It's important to accept yourself and try your best to be a more confident and socially competent introvert.
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Introverts can try to choose the type of job that suits their personality traits when looking for a job, and here are some career tips for introverts:
Librarians, archivists: These professions often require a quiet environment and an independent workspace. It's also great for introverted personalities who like to think and focus on reading.
Web programmers, web designers: The IT or Internet industry, which is more independent and free, is more likely to meet the cognitive needs of introverted personalities, mostly working remotely, not requiring frequent communication, and emphasizing independence rather than social skills.
Data analysts, financial accountants: These jobs involve data processing and quantitative analysis, often in a relatively independent work environment. They emphasize finesse rather than emotional engagement.
Scientific researchers, literary and artistic creators: These jobs focus on personal motivation and focus on research or creation. They emphasize exploration and expression.
At the same time, developing your social skills at work, such as interacting with colleagues, giving opinions and solving problems, can also help you gradually break through interpersonal barriers and improve the development potential of your introverted personality.
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Why improve your introverted personality? I think that people are outwardly tolerant and cautious, and introverted, and their existence is meaningful. You have to accept your own character, carry forward the advantages of the scumbag, and try to avoid its shortcomings, and there is no need to deliberately change it.
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There is nothing wrong with being an introvert, recognizing and accepting your own personality.
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Improving your introverted personality takes time and effort, but here are some suggestions:
1.Accept yourself: First, accept your introverted personality. Introversion doesn't mean bad or bad, it's an innate personal trait. Be aware that introversion has its own unique strengths, such as being meticulous, thoughtful, and sensitive.
2.Gradually expand your comfort zone: Expand your comfort zone in a gradual way. Challenge yourself to participate in more social activities, communicate and socialize with people. Start with one-on-one conversations, and gradually try to participate in small group activities or social gatherings.
3.Develop social skills: Increase your confidence in social situations by learning and practicing social skills, such as listening skills, expressing your opinions, and connecting with others.
You can read books, attend social shirt skills training, or seek guidance from a counselor.
4.Actively participate in hobbies: Participating in activities that interest you can make you more confident and cheerful, and you will have the opportunity to meet people who share your interests. Participate in interest groups, clubs, or volunteer activities to connect and interact with like-minded people.
5.Seek support: It is very important to seek support.
Discuss it with a friend, family member or professional who understands you and seek their support and advice. Sometimes, a counselor can also help you explore the impact of your introverted personality on you and suggest strategies.
6.Develop a positive mindset: When facing new social situations, it's important to maintain a positive mindset and affirmation of yourself. Believe in your ability to adapt to a new environment and connect with others. Adopt positive self-talk and focus on your own growth and progress.
Keep in mind that improving your introverted personality is a personal process, and everyone's experience and timeline is different. Don't compare yourself to others or be too demanding, respect your own pace and personal needs. Slowly, you'll find that an introverted personality can be your strength, and you can find balance and fulfillment in social interactions.
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If you want to change a person's introverted personality, there are several ways to bend Xiangxiang.
First, read more books and enrich yourself. As the saying goes, if you have poetry and books in your belly, you can read more and learn more, so that you can enrich yourself and enrich your connotation.
Second, participate in more activities, participate in more social activities, meet more friends, broaden your horizons, and exercise yourself. Cultivate your ability to interact with others, exercise more to hide yourself, and naturally you will not be as introverted as before.
Third, you can exercise more, and when your body is good, you will have enough confidence. And a good physique can also make people feel cheerful and less introverted.
Of course, I think that people's personalities are largely innate, so I don't think it's necessary to care too much about my personality and force them to change, and it's no good to do so. This is my personal little suggestion, I hope it will help you with the stove tremor.
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Self-acceptance and understanding: The first thing to do is to accept that you are an introvert and understand that introversion is not a shortcoming or a deficiency. Accept your personality traits and learn to appreciate and play to your introverted strengths.
Set small goals and challenge them step by step: Set small but achievable goals and gradually push yourself out of your comfort zone. For example, start participating in small social events, have simple exchanges with strangers, and gradually expand your social circle.
Learn social skills: Actively learn and improve social skills, such as effective communication skills, listening skills, expressing one's opinions and feelings, etc. These tips can help you interact with others more confidently.
Find hobbies and get involved in social activities: Participate in activities and organizations that interest you, so you can meet people who share the same interests and make it easier to connect and communicate with them.
Seek support and build intimacy: Build intimate and supportive relationships, such as sharing your thoughts and feelings with family, friends, or lovers. Having someone who understands and supports you can help you cope better with social challenges.
Embrace challenges and adventures: Be brave enough to face new challenges and adventures, such as participating in public speaking, leading group activities, or attending social gatherings. By gradually facing your fears, you can gradually become more confident and open-minded.
Seek professional help: If you feel that your introverted personality is seriously affecting your daily life and well-being, seeking help from a professional counselor or ** teacher may be a good choice.
Remember, it takes time and patience to change your personality. It is important to respect and love one's individuality and to develop and grow in a positive way.
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Improving your introverted personality doesn't mean changing yourself completely, but learning to better balance your introverted traits. Here are some tips to help you improve your social skills and self-confidence while maintaining your introverted personality:
1.Accept yourself: First of all, accept that you are an introvert and don't try to change your nature. Introverted personalities also have many virtues, such as being thoughtful, sensitive, and good at listening.
2.Gradually expand your comfort zone: Try participating in small activities, such as social gatherings or interest groups. Gradually increase the size and difficulty of the activity over time.
3.Listen to others: Introverts tend to be good listeners. When you're communicating with others, focus on their thoughts and feelings rather than trying to dominate the conversation.
4.Practice social skills: Learn some basic social skills such as smiling, maintaining eye contact, and using body language. This will help boost self-confidence.
5.Set goals: Set short- and long-term social goals for yourself, such as attending a new event each week or making a new friend every month.
7.Deep breathing and relaxation: Before participating in social activities, practice deep breathing or meditate to reduce tension and anxiety.
8.Be authentic: When it comes to dealing with others, stay true to yourself and don't try to be someone who is very different from your personality.
9.Seek support: Tell a trusted friend or family member that you are working on to improve your introverted personality. They can provide support and encouragement to help you through difficult times.
10.Patience and perseverance: Changing your personality takes time and effort. Be patient and persevering, and don't be too yourself.
In conclusion, the key to improving your introverted personality is to find a balance that allows you to maintain your personality while being more confident and calm in social situations.
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As an introvert, I prefer to choose something that is less socially reliant on me.
Thank you. There are mainly the following types of work related to communication.
1.Research-based jobs: such as scientific researchers, data analysts, academics, etc., this kind of work focuses more on independent thinking and understanding, and does not require frequent external communication, which is more suitable for introverted personalities.
2.Copywriting and creative work: such as writers, translators, copywriters, graphic designers, etc., this type of work mainly relies on personal thinking and creativity, does not require much social skills, and is more suitable for introverts.
3.Technical and engineering jobs: such as programmers, engineers, system administrators, etc., this kind of work mainly relies on professional knowledge and skills, focuses on rational thinking, does not rely on extroverted personality, and is more suitable for introverts.
Learn. 4.Handicraft work: such as painters, potters, instrument makers, etc., this type of work is mainly achieved through the hands and sensitivity to details, which does not require frequent verbal expression, and is more suitable for introverted and quiet personalities.
5.Individual work: such as photographers, writers, designers, translators, etc., this kind of work can be used as a freelance job, which is more flexible and independent, does not have to rely on teamwork, and is more suitable for introverts.
In addition to this, some people who do not work in the public very well, such as librarians and archivists, are also more suitable for introverts. In general, introverts are more likely to choose jobs where they can think independently and work quietly, rather than relying too much on social and verbal skills. This type of work maximizes the strengths of introverts and avoids their over-reliance on social interactions.
Literary. Therefore, when you are an introvert, you can choose some independent and stable jobs that are not too extroverted according to your own temperament and characteristics, which can allow you to give full play to your great potential and make it easier to obtain stable satisfaction in work and life. Of course, proper socialization is also necessary, and introverts need to gradually develop this ability.
Overall, it's important to find a balance. Thank you.
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Let's sum up a few points.
1 Set goals for yourself, but don't put too much pressure on yourself, such as getting yourself to speak at a conference, or making friends for a month, it's best to have a measurable goal to push yourself to achieve them. Introverts are sometimes afraid of losing face, so they can't let go of themselves, or have too many defenses, which requires a little more practice and overcoming a little social phobia every day.
2. Use your good interests and hobbies to meet friends who share common interests and open topics, or, find common topics for people you want to meet. When communicating with others, be mindful of listening to them to let them know that you are listening and express your opinion at the right time. However, it is important to note that friends are the backbone of life, and do not get too close to so-called friends who drink and meat, and do not associate with people who are not sincere.
3 Make new friends through club activities, ask for help from them sincerely, and sometimes we are surprised to find that once we are willing to talk to others, there are far more people around us who are willing to lend a helping hand than we can imagine. So, participate in more group activities, you will find interesting things, like to socialize, and thus change the habit of being alone.
4 Thank those who have helped you, tell them that they have helped you, maybe this kind of initiative to ask for help, and then thank you in some way in return, can start a virtuous circle of friends. Being kind to others and thinking from their perspective is the golden key to understanding and being understood.
5 Accept your introverted personality, which can feel comfortable and get energy from your personality. Extroverts like to learn from doing, and introverts like to learn from thinking. Extroverts like to collide with the spark of ideas through discussion, while introverts want to achieve innovative goals through meditation.
Extroverts are good at organizing people and things, introverts are good at organizing thoughts, extroverts are good at expressing themselves, and introverts are good at feeling.
If you want others to be good to you, you must first be kind to others, and if you want others to give your heart to you, you must first give your heart to others. If you can treat others more sincerely, take initiative, be passionate, and treat others with sincerity and heart, you will be more likely to be accepted and trusted. Your ultimate goal is to get along better with people, but that doesn't mean you have to change your personality.
6 When you take the initiative to talk to someone, don't care too much about face, if a person neglects you, then move on to the next friend, and you won't lose anything.
All in all, introverts should learn to be active and cheerful, make themselves more humorous and interesting, take the initiative to talk about interesting things with others, and make friends with a sincere heart, and slowly change their introverted and closed selves, make people feel relaxed, and will naturally be welcomed, so as to improve their introverted personality and obtain good interpersonal relationships. Start a different version of yourself! Come on!
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