How do girls take care of their skin in summer? Please, 3Q

1. How to maintain the best sunscreen care for women in summer.

Pay attention to sunscreen: sunscreen is needed all year round, Zi Sui Xun outside line is the biggest culprit of human skin dryness and lack of water, dark yellow spots, aging and sagging, all beauty consultants recommend that everyone must do a good job of sun protection every day, otherwise all hydration and whitening skin care work is halfway. Be sure to wear sunscreen, parasols, sunglasses, etc. before going out.

How to choose sunscreen products: ultraviolet rays are stronger in summer, it is recommended to choose to apply sunscreen with a sunscreen index greater than 30, choose a sunscreen with a sunscreen index of 10-15 in winter, and choose water-based sunscreen products with strong penetration for oily skin; Dry**Choose creamy; Neutral**Choose emulsion-like. For outdoor play at the beach, it is best to choose a waterproof sunscreen.

2. It is very important for women to maintain the cleanliness of the ** in summer.

Be sure to remove makeup when applying sunscreen products, because there are many sunscreens with waterproof function nowadays, which are more difficult to clean, so you need to remove makeup when applying sunscreen. In addition, applying sunscreen to adsorb on the surface of the skin, mixed with other skin care products, simply washing the face is not clean, which will affect the skin's absorption of nutrients from skin care products, and will also hinder the smoothness of pores and cause acne, so it is very important to remove makeup and clean.

Repairing sensitive skin must be persistent, and the small details of life must be taken into account.

1) - How to repair sensitive skin.

1. Diet: Don't eat barbecue often, eat less fried and spicy food, and reduce drinking, otherwise it is easy to cause skin dehydration.

2. Prohibition of sauna steaming: dry steaming and wet steaming will destroy the surface cells of the skin, resulting in dehydration and dryness.

3. Use regular cosmetics: inferior cosmetics not only have impure texture and contain a lot of lead, but also contain allergic fragrances in some inferior cosmetics, which will cause allergies after use, resulting in pigmentation and serious damage. In addition, there are many kinds of moisturizing skin care products on the market, and you must pay attention to it when buying.

4. It is recommended to use cold water to wash the cherry face: cold water can effectively enhance the resistance of the skin. You can first use a towel soaked in warm water to compress your face, relax the pores to remove the dirt from the pores, then wash your face with cleanser, and finally wash your face with cold water, which can effectively shrink the pores of the face.

5. Choose herbal skin care products: for example: aloe vera gel, which can effectively repair damaged skin, if you use chemical skin care products, it is easy to have allergies, and even ulcers.

6. Don't change cosmetics frequently: when changing new skin care products, apply it first to test whether you are allergic, and try it on your arm or behind your ear to ensure that there is no allergy.

7. Apply sunscreen in summer, travel with an umbrella, and avoid ultraviolet light**.

8. Vegetable juice to maintain the skin: When nursing, try to use fruit and vegetable juice for maintenance, which can effectively prevent allergies while nourishing the skin.

Have you got the above eight points? Hurry up.

on the Internet).

1. Hydration and moisturizing Hydration is not only replenished in autumn and winter, in fact, it is more necessary to replenish water in summer, the air conditioner is roaring, the weather is hot, there is no way not to stay in the air-conditioned room, coupled with environmental pollution, long-term exposure to the computer, every day by various radiation and other factors will cause the skin to lose moisture, so that the skin is dry, dandruff, forming dry lines and causing many skin problems. Therefore, in summer, it is especially necessary to pay attention to the hydration and moisturization of the skin. Experts suggest that women can eat kiwifruit while working.

Kiwifruit can** and is also rich in vitamin C, which is very effective in maintaining skin tone and elasticity.

2. Sunscreen whitening Sunscreen is what every girl should do in summer. But most people don't know much about how to properly protect themselves from the sun. In fact, sunscreen is divided into two parts: sunscreen and suntan.

Nowadays, many girls only have the concept of suntan, but they don't know much about sunscreen. Therefore, when protecting from the sun, it is necessary not only to prevent the skin from tanning, but also to prevent the skin from getting older.

33. Skin care and oil prevention Summer is the season when the skin is most likely to produce oil, when the temperature rises, the oil on the face is easy to bubble out, and the pores will always become coarse with sweat, acne is also particularly easy to come out, and the color of the spots is easy to deepen. Therefore, if you want to take good care of your skin in summer, you must first pay attention to the cleanliness of your skin, and only clean your skin well, choose a non-greasy moisturizer and sunscreen.

It can reflect the state of your life. Life schedules, plans, emotions, and even unspeakable moods are all expressed.

face. Quality sleep, good attitude, and happy mood, I believe that with the blessing of these things, people's mental state and state of ** will look great. In the hot summer, hard sunscreen (sunscreen clothing, sunglasses, sunscreen masks) + soft sunscreen (sunscreen sticks, sunscreen spray, sunscreen) are all used, and then do a good job of basic moisturizing.

Add functional other skin care products according to your needs, such as antioxidant, whitening, anti-glycation, etc.

Have a great summer, good mood and all the best!

1. Do a good job of cleaning in summer, the temperature is high and you sweat a lot, so you should first pay attention to the cleanliness of the first place. Morning and evening, the cleaning of ** must be careful and careful. Lather with soap or facial cleanser and use a facial cleanser in a circular motion from the top of your hands to your forehead, around your eyes, your cheeks and chin and your nose to keep your pores breathing open.

2. Hydration can not be less due to the high temperature and heat in summer, which will make the water in the human body particularly volatilized, resulting in a lack of water. In daily life, we should not only use moisturizing skin care products, but also drink plenty of water to replenish the water in our body. Quietly tell you that it is also a very good choice to do a ** before going to bed at night.

3. Do a good job of sun protectionIn this hot summer, it is very important to do a good job of sun protection. In the summer, the sun is hot outside, and staying outside for too long can get a tan. If you go out on a regular basis, you must remember to wear sunscreen and equip yourself with parasols, hats, etc.

Prevent damage to ** when exposed to direct sunlight. 4. DietIn summer, you should eat less greasy and spicy food and eat more fruits and vegetables. Women should eat less cold food and drink less cold drinks in summer, because this will affect the digestion and absorption of the stomach and intestines in the body.

This leads to a lack of nutrients, resulting in dryness, relaxation and other problems. Therefore, in normal times, you must pay attention to your diet. Try to eat less of those that contain additives and eat more green foods.

1. Sunscreen.

Ultraviolet rays from the sun are one of the factors that accelerate skin aging, causing problems such as spots, sagging, and enlarged pores, and these changes are irreversible. Other things can be lazy, and the step of going out to apply sunscreen must not be saved.

2. Dispel dampness. In summer, the rain is humid and hot, and you can't sweat for a long time in the air-conditioned room, which leads to the accumulation of moisture in the body, and the reaction is acne and eczema on the face.

3. Replenish qi and blood.

In summer, there is no disease, lack of qi and blood, and it is easy to have a dull complexion, **dryness, dry hair, and even premature aging. You can eat more red foods, carrots, tomatoes, red dates, hawthorn, apples, etc.

Then you should do a good job of skin care products after clearing the realm every day, well, sunscreen we use all year round, and then ** is mainly moisturizing and moisturizing, his face will naturally have someone on it, and there will be no spots, and then give him a discount parasol. In summer, you must pay attention to sun protection, and you must bring some masks.

Hello!! The hot weather in summer will accelerate the replacement of cells, the secretion of glands is vigorous, and the body secretes a large amount of sweat, which will reduce the acidity of **, and will tend to develop alkaline, so that the resistance of ** will be reduced, so that external bacteria can "take advantage of it". The sweat contained in the sweat is also divided into waste, which will also cause some damage to **.

We have to do the following things to maintain our **!!

1. Regular cleaning is required in summer**.

In summer, the temperature is high, the humidity is high, the amount of sebum secretion and sweat secretion increases, and the cell turnover in summer is faster than in other seasons, and a large number of dead keratinocytes accumulate in the epidermis. It is generally advisable to wash your face twice a day, and you can increase the number of times you use the scrub according to the situation, and do at least once a week to clean the ** to completely remove the aging epidermal cells and expose the new **.

2. In summer, you should use a refreshing moisturizing lotion.

When the temperature rises in summer, water is very easy to evaporate, so the skin is generally dehydrated in summer. In order to keep ** moisturized, it is necessary to replenish enough water. While using moisturizing skin care products, it is necessary to drink more water, so as to effectively avoid drying and aging due to lack of water.

In summer, you should also choose a refreshing emulsion with a moisturizing effect. The evaporation of water and sweating in summer will make it very easy to lack water and cause water deficiency, so the moisturizing work in summer cannot be ignored.

3. Sun protection needs to be done in summer.

The ultraviolet rays in the strong light in summer are the strongest, which will accelerate aging, sagging, enlarged pores, long spots, deepening pigmentation, etc., and excessive exposure to the sun will also cause **precancerous lesions and **malignant tumors, so sunscreen is the top priority of summer skin care. You can apply sunscreen to exposed areas, apply more sunscreen to delicate parts, such as around the eyes, throat, face and back of hands, etc., and wear a sunhat and sunglasses when you go out.

Fourth, in summer, you need to pay attention to face oil control.

In summer, carry makeup tissues with you and wipe them frequently with dry tissues** to keep the surface of your skin clean and prevent oil from clogging pores. For those with oiliness**, you can use an oil-controlling lotion or skin balancing toner when applying makeup to keep your skin dry, and avoid using oil-based cosmetics and oil-based skin care products.