My husband is not fat no matter how he eats, can you recommend some nutritional medicine

It may be a digestive problem, and there is also a thin bone that does not make you fat no matter how you eat it.

I'm in the same situation ... I went to the hospital to see it, and the doctor said that there was something wrong with the spleen, malnutrition, and poor absorption. The doctor said that he wanted to drink the decoction.

Later, I ate some turnips, wheat, whole grains and vegetables. There has been a noticeable improvement. By the way, remember, don't let your husband eat some greasy food, supplement nutrition properly, eat more whole grains, and try not to take nutritional medicine.

No matter how busy you are, three meals a day must be guaranteed.

Nutritional medicine is not fat, nor is it rice, so it will be eaten badly. People have different physiques, as long as they are healthy, if you really want to be fat, you have to train muscles. I feel that your husband generally doesn't exercise much, and he rarely moves, mainly because of his appetite.

Remember that fat people eat it, not just eat well, but also eat a lot of food, and eat more to get fat.

This is a personal digestion and absorption problem, it may be that your husband's absorption ability is not very good, you can use something to strengthen the stomach and eliminate food to promote intestinal absorption. It may be that your husband's workbench is tired, even if there is enough fat, it will be absorbed, fat is a person's backup battery, if your own nutrition is exhausted, you have to consume fat to replenish your physical strength, how can you be fat? This is not something that can be solved with medicine, and it may be better to pay more attention to the combination of work and rest!

We wish you and your family good health.

Our teacher said that some people can't eat fat no matter how they eat, and it is useless to eat any nutritional products, it may be caused by excessive stomach acid, buy some drugs with hydroxide ions to neutralize it, but it is better to ask the doctor!!

Nutritional medicine is useless at all. The best way is to eat supplements, your husband should not have good function of the spleen, it is recommended to eat more soybeans. It can be conditioned.

Eat more sugary, fatty foods such as chocolate, cakes, etc. Eat more high-calorie things, and to fatten, it is best to eat chocolate. Many people eat chocolate and rock candy and gain a lot of weight in a short time.

Drink more high-protein drinks and eat more peanuts, peanuts are very helpful for gaining weight. , 1 Eat some high-calorie, high-fat foods: chocolate, cheese, grains, fried chicken, instant noodles, sodas, peanuts, beer, organ meats, and meat.

2 Eat sugary (don't overdo it) foods: ice cream, cream, toffee, pastries, cakes, 3 Eat vegetarian foods (KFC, McDonald's, Bihut......(Easier to gain weight》 <4 must be eaten at every meal. 5. Pay attention to the feeling of being comfortable (haven't you heard of a wide heart and a fat body?)

6. Try to move less and use your brain less (save calories). In addition: provide you with a fattening prescription:

Yam porridge Ingredients: yam, yogurt, sugar. It can be divided into two types.

One is to wash the fresh yam, mash the puree, add it and mix well when the rice porridge is cooked, and then add cheese and sugar to eat; Another method is to dry and grind the yam, take 30 grams each time, add cold water and mix thoroughly, put it on the stove, cook it over a simmer, stir constantly, take it off after two or three boils, and add cheese and sugar to eat. Yam has a sweet taste, can make up for deficiency, grow muscles, moisten fur, and is a wonderful product for treating weight loss and beauty. Cheese can nourish the lungs and moisturize the skin, nourish the yin and nourish the body.

The combination of the two can strengthen the spleen and stomach and subsidize the chemical source, so the effect is very good for patients with thin and thin patients.

Oh, sleep and eat, eat and sleep for a month to ensure that you will gain weight!

Serum albumin is an active protein in human blood, which has special functions such as maintaining plasma osmotic pressure, transporting nutrients in the body, and expanding blood volume.

Guardian Ovalbumin is the first to recommend, but the key is to find time to exercise the best.

Bifidobacteria and lactic acid bacteria are preferred because most of the nutrients are absorbed in the small intestine. Intestinal dysfunction (chronic enteritis) can lead to poor nutrient absorption. Therefore, adjusting the beneficial flora in the gut is good for your body.

Secondly, reduce the absorption of fat, and don't eat more fat if you want to gain weight, which is wrong. Eat plenty of high-quality protein and switch from three meals a day to four or five meals a day (in the afternoon and before bedtime). Increase the quality of sleep so you're OK.

Like when I was in college, it was 60kg, 182cm, and now it's 66kg, which is normal.

Purple yam, a big tonic and 0 fat.

Rice and flour are fine.

If you use your brain a lot and don't want to gain weight, you can eat fish dishes and legumes for dinner, and snacks can be walnuts and peanuts.

Peas, soybeans and tomatoes stir-fried, steamed fish, fungus, mushrooms, corn and other coarse grains are all brain-healthy and low-fat foods.

Vegetables are just auxiliary, and they can't be staple foods, otherwise the nutritional intake is insufficient, and rabbit meat is easy to be anemic, and it is also a meat that does not grow fat.

Soy milk can be supplemented before bedtime.

Not necessarily, some people eat a lot, but they are engaged in heavy physical labor, and the energy intake from food is just enough or insufficient, so it will also cause them to eat no matter how they eat; There are also some people who are engaged in light physical labor and eat a lot, but they are not digested and absorbed, so they are excreted directly, and they will not gain weight.

No, the premise of not getting fat is based on whether the amount of exercise and food they eat every day is balanced.

Doing housework, walking or driving to work, playing ball, swimming, and one's basal metabolic rate are all factors that reach a balance.

Personal system, no matter how fat or thin, physical health is the most important.

Snacks and meals! I heard that eating sweet things on an empty stomach in the morning can fatten you (sweet milk, cakes, etc., which are sweet anyway), and if you have time, you have to eat even afternoon tea! You can eat whatever you like, and it's best to eat sugar water or a late-night snack before going to bed at night.

Don't eat too late, if the time to eat is too close to the time to go to bed, it will affect digestion and eat too much to sleep) It is best to eat an hour before going to bed .

These suggestions must be adhered to every day I am a very thin person 74 pounds have been insisting on it for half a month. Today, it has risen to 80 pounds, so whether it is ** or gaining weight, you must be healthy first. You may be able to try this method.

Eat less exercise, sleep more, reduce calorie emission, eat more meat with protein, high-fat foods Chocolate is a good food to promote obesity, you had better not choose to take medicine, it hurts the body too much.

You will regret it if you take hormones. It is a good choice to take a nap after lunch and add a meal before going to bed.

People need calories to keep their bodies running. If you are fat, you will go to exercise, just like a warehouse, calories are in and out, you must be getting fatter and fatter, you can't stop eating, right? Do you know what it means to drink cold water and grow meat? Let him go to exercise, just eat a little at every meal, and take his time.

You can install a real-me software, you can add the food you eat, and you can estimate the calories you eat.

Nutrition must be matched well, as for how not to get fat, it completely depends on the individual's physique, some people absorb well, and some people absorb badly. View the original post

I gained 18 pounds in five months, and I went to the hospital for a check-up a few days ago and was told by the doctor, hey, ......Now you have to control it every day, it's sad! View the original post

First of all, your opinion is wrong, eating things that are not nutritious will only make you feel full and will affect normal eating. Of course, there are standards for the nutrients that the human body needs, and when you don't meet the standards, you will break down the energy and nutrients of other tissues to meet the normal metabolism of the human body. So, if you feel full, but the nutrient content is not reached, it will cause malnutrition in the body Malnutrition in the body will lead to a decrease in the metabolic capacity of the body, the metabolic rate will slow down, the body's metabolism will slow down, and toxins will accumulate.

People basically know that constipation is a taboo, so people generally eat fruits to make their nutrition up to standard. Of course, it's not just **, the body accumulates toxins, which will produce a lot of diseases, so it is very important to eat nutritious meals I hope it will help you, and you can ask if you don't understand

Maybe you'll be fat, or maybe you'll be thin.

Because if it is a food that contains high fat, it will be fat, and if it is a simple and non-nutritious food, the human body will be thin due to malnutrition.

It depends on what you eat, there is no absolute lack of nutrition, eating more fatty foods is easy to get fat, and if you are afraid of fat, you will eat less and move more.

A healthy human body is to maintain a nutrient-balanced environment, too much will be metabolized, and if it is insufficient, it will decompose other tissues to provide energy. The views of "eating food that is not nutritious can be used" and "as long as it is not used as a meal, it can be used to satisfy hunger" is also not good. When people eat food without nutrition, it will give the body a signal of satiety, which will affect the eating of the main meal, and directly cause nutritional deficiencies.

When the human body lacks energy, it will cause metabolites in the body to be discharged in time and accumulate in the body, which is also one of the reasons for obesity, that is, eating less and eating no nutritious food will be the main reason for becoming fat. This can also explain the phenomenon that you can gain weight even if you don't eat and drink only water.