My mother is overworked, and her left wrist is swollen very much, how can the swelling go down?

Topical medications** are recommended. Ancestral plaster can penetrate the bone and joint barrier and deep tissues, quickly reach the entire joint, promote local vasodilation, improve blood and lymphatic circulation, promote the absorption of congestion and exudate, and conduct it to the meridians, muscles and bones, promote metabolism, loosen adhesions, stimulate the regulatory function of the body, quickly eliminate swelling and pain, promote functional recovery and quickly achieve the goal. No medicine, no injections, no surgery, easy to use, no ***.

What's going on with swollen hands and wrists:Causes of swollen hands: Swollen and painful fingers are the most common occurrence in a fast-paced lifestyle, such as acute rheumatism, bone hyperplasia, lack of blood gases, or edema due to malnutrition.

How to deal with swollen hands:

1) Strengthen nutrition, adopt a low-salt diet, and eat more green fruits and vegetables.

2) Pay attention to rest, after resting at night, edema can be reduced or absorbed away, try to take the lying position as much as possible.

3) If it is caused by the impaired microvascular circulation of the hand, you can massage the hand more and exercise more.

Swelling and pain are mainly caused by injury or infection causing obstruction of the meridians and stagnation of qi and blood. Later, the wind and cold invaded the muscles and veins to block the meridians, which was actually caused by the inactive capillaries of the muscles and blood and the poor microcirculation. It is recommended that Baohetang Shuluo ointment be applied externally, relax the muscles and invigorate the blood, reduce swelling and relieve pain, invigorate blood and disperse stasis, dispel wind and cold, and the drug is transmitted to the meridians, muscles and bones through **, stimulating the body's regulatory function, which can quickly eliminate swelling and pain, and promote blood flow and functional recovery.

If you don't know anything, you can contact us at any time to ask for help**!

Analysis: Hello, according to your description, I consider that you are suffering from chronic strain of the wrist area, which is a common strain caused by long-term repeated mechanical activity of the wrist, the main manifestations are local pain, tenderness, and activity disorders, **mainly to rest and symptomatic**, guidance:

Hello, chronic strain of the wrist** mainly depends on the rest of the wrist joint, to avoid excessive movement of the wrist, and weight-bearing activities such as lifting heavy objects, local can be used to relieve symptoms such as hot compress physiotherapy, promote the resolution of inflammation, oral diclofenac sodium, ibuprofen and other anti-inflammatory and analgesic drugs, if there is obvious tender points, you can go to the hospital for local closure**, this ** is simple and effective, mainly through topical drugs to promote the resolution of inflammation, I hope mine can help you.

With ginger**.

Ginger compress to detoxify and speed up wound healing. Pour the ginger broth in hot water, place a pair of towels, and cool to the temperature you tolerate and put on your wrist for 15-20 minutes, applying it every hour.

Stretch your wrist at the right time.

Lack of movement can make your wrist stiff, and gentle stretching exercises can help restore flexibility. You can put the palm of your hand on the table, bend your wrist upward, and do it for 2 minutes each time, 3-4 times a day.

Take frequent breaks. If you must, take regular breaks, every 15 minutes.

Raise your hand.

Raising your hands above your heart is not as important as ankle or knee injuries, but it can still help with swelling.

Build muscles. Strengthening the muscles of the forearm can avoid wrist pain, and it can be helpful to simply squeeze the tennis ball with your hands, pinch them for 5 minutes each time and then relax, repeat 12-15 times, or hold a ketchup bottle in your hand and bend it back and forth 15-20 times.

Ice cubes are a vasoconstrictor, which can reduce blood flow to the wrist and help reduce swelling. Apply ice 6 times a day for 20 minutes each time.

Don't be a dependent.

Doing it with your elbows can also affect your wrists and make them worse.

Choose over-the-counter medications.

Medications such as ibuprofen or naproxen can also reduce discomfort.

In the end, the paralysis patch is not good, but it is still necessary to use it.

Warm compresses can also help, but once the swelling goes away or your wrist feels stiff and painful, you can switch to a warm compress. Apply some vinegar to your wrist, cover with plastic and leave in a hot pack for 20 minutes, or every hour if needed.

Immobilize the wrist. Severe tendonitis should be splinted and not moved to the joint. When using the board, keep your wrist facing outwards at 10 degrees, if your palm is facing, you should keep your wrist slightly up.

Spray Yunnan Baiyao, if you don't have it, take it cold for a while.

Pay attention to rest and try not to move, you can give hot compresses, external musk strong bone paste or Yunnan Baiyao aerosol, oral Yunnan Baiyao capsules and anti-inflammatory drugs, and it will get better slowly. Good luck soon**!

Hello, cold water compress. Also, eat something to reduce swelling, such as pork liver, carrots, loofah, winter melon.

There is also a more effective method: put it in the refrigerator with a stainless steel spoon and refrigerate it for 8 10 minutes, or put it in the freezer for 3 5 minutes if you need it quickly; Then take it out and apply it (it is recommended to wrap it in a small towel), it can quickly remove the swelling, when operating this method, please be careful of frostbite and pay attention to safety!!

Hope it helps, if you have doubts, please keep "following up"!

1. Hot compress of shredded radish to reduce swelling:

1. Take a few fresh green radishes or white radishes (green radishes are better) and cut them into shreds;

2. Put the shaved shredded radish in a clean iron pot and heat and fry (no need to add water and any auxiliary materials);

3. Wait for the fried shredded radish to cool down to about 45 (it is advisable not to burn**), apply it to the ligament sprain, and then wrap it with gauze or handkerchief, or wrap it in a plastic bag to prevent juice from dripping. Generally, the swelling can be reduced the next day, and it can be cured after a few days. Generally, warm compresses are applied at night before going to bed and removed the next day.

Hope it helps.

On the one hand, your wrist is swollen is a rheumatoid arthritis attack, on the other hand, it is caused by your overwork that may damage the nerves in the wrist, it is best to go to the hospital for a check-up, take some drugs according to the doctor's guidance, in ordinary life, you can do some acupuncture, massage and other physical **, pay attention to the wrist do not overwork, do not engage in heavy physical labor, if there is rheumatoid, you should usually pay more attention to the changes in the weather, avoid cold, and eat more calcium-rich soy products in your diet.