Is there any way to make yourself forget a relationship quickly?

Updated on psychology 2024-05-29
20 answers
  1. Anonymous users2024-02-11

    If anyone says it's easy, isn't it just a person, it means that you haven't really loved, and it's impossible to forget it, because you have loved, only let time dilute your thoughts, paralyze yourself, convince yourself that you don't love, divert your attention, and don't think about it.

  2. Anonymous users2024-02-10

    Hello, my mom was in a bad mood one day and I remember one of her suitors for more than twenty years ....It can be seen that emotional things are really difficult to forget! Since I can't forget it, don't forget It's just sad Love Don't regret it At least I understand that people like him are not suitable for me I'm more mature Go brave to grasp the new relationship Don't be afraid!

  3. Anonymous users2024-02-09

    Go with the flow, don't be deliberate.

  4. Anonymous users2024-02-08

    Travel, meet a modern girl on the way!

  5. Anonymous users2024-02-07

    You can choose most of the above answers. It's good for you.

  6. Anonymous users2024-02-06

    Enter another new relationship.

  7. Anonymous users2024-02-05

    The bottom of the box was pressed, and because I couldn't forget it, I buried it deeply.

    If you want to be fast, don't give yourself time to think, and devote yourself to work, study, and entertainment. Go in.

  8. Anonymous users2024-02-04

    Time will dilute everything, or, hee-hee, throw yourself into a new relationship.

  9. Anonymous users2024-02-03

    It's best not to think about falling in love for a while, find a new goal, set your sights on yourself, be selfish, and the damage will be less.

  10. Anonymous users2024-02-02

    You don't have to deliberately forget, if you deliberately forget, you will be even more unable to forget!

  11. Anonymous users2024-02-01

    Feelings can never be forgotten, for a lifetime, before drinking Meng Po soup, you can't forget it.

    You can only let yourself forget, but you can never forget completely.

    The way to do this is to find another relationship!

  12. Anonymous users2024-01-31

    "A new relationship can easily make you forget your previous grief" This sentence is good, but you and I both know that it is not easy to fall in love with another person again (if it is easy, it is not at all love) I feel that time will dilute everything, although it is a bit general, but time is the best antidote, and the former mountain alliance and sea vows will become ridiculous with the passage of time.

    Until there is no one to replace every second of your life, all you have to do is make yourself less grieving.

    1.Don't deliberately forget, life is too short, and you have to waste time deliberately forgetting a person, so what's the point of living?

    2.Try to keep yourself busy, but at the same time, you can discover your hobbies and strengths, do what you love, and give yourself no time to think about it.

    3.Try to expand your circle of friends, contact as many people as possible, maybe there is your prince or princess in it, even without you, you can't help but feel that the most beautiful thing in the world is not only love, but also friendship.

    4.When you have to contact him, try to treat him (her) as an ordinary friend with a normal heart, and minimize the chance of being alone.

    5.Every day you should confidently tell yourself "today."

    isanother

    day."(Today is a different day).

    When your heart aches, tell yourself, "As long as you're alive, nothing is the worst."

    If it really doesn't work:

    Or if you think about it all, you might forget it when you don't feel it.

    Or keep yourself busy, and let yourself have no time to think about that thing, that person.

    The choice between escape and face is all up to you.

    People always need a prince or princess in their lives to make themselves reborn, and when you meet this princess or prince, I believe you will find that when you think of him again, your heart no longer hurts, it turns out that unconsciously, he has become "that person, that thing". I believe that at that time you will only think: how should you laugh?

  13. Anonymous users2024-01-30

    It's not easy to forget someone you like, don't deliberately forget, let everything tend to be dull, every time you remind yourself to forget him, in fact, it's the opposite, it's equivalent to thinking of him again. If you want to forget him, don't deliberately forget, keep yourself busy, arrange your time full, play with your classmates when you have time, don't let yourself have time to be alone and think hard, focus on studying, every time you think of him inadvertently, shake your head and immediately divert your attention, knowing that it will be painful to think of him, don't go to the tip of the horns. In this way, to achieve the effect of empathy, when one day in the future, when someone mentions him in front of you, you will not feel uncomfortable, and unconsciously, he has become that "him" in your heart!

  14. Anonymous users2024-01-29

    There doesn't seem to be any quick forget-it-all pills...

  15. Anonymous users2024-01-28

    Method: Forget to forget.

    Every time you think about forgetting, it's a memory of this memory, and it's really hard to forget!!

    So don't think about forgetting, adolescence, with a faint and pure heart of liking, there is nothing bad, you have to look away.

    Also, communicate with other classmates and don't always think about whether you like it or not!!

    Remember, you are excellent, and there are many people who like you! Those who don't like you are more likely to like you!!

    Therefore, love should be turned into a motivation for learning!!

  16. Anonymous users2024-01-27

    1. Quickly invest in another relationship.

    2. Bear with it, time will dilute everything.

    Choose one or the other.

  17. Anonymous users2024-01-26

    Love is wonderful and romantic, but after the love is gone, it will bring great harm to each other. Therefore, there are many people who want to forget each other as soon as possible after a breakup, so how should we learn to let go and forget each other?

    Clause. 1. Don't force yourself to forget.

    There are many people in life who constantly forget each other through self-suggestion after a breakup. As everyone knows, such an approach will actually bring the opposite effect. Cognitive psychology believes that the more a person forces himself to forget something, the easier it is for him to remember it.

    The more you don't let yourself not think about things related to the other person, your mind will be filled with memories between you. Therefore, when we can't forget, we might as well go with the flow and don't force ourselves!

    Clause. 2. Accept positive energy.

    When many people just break up, they are in a critical state of extreme pain, losing their enthusiasm for life and interest in work, and immersed in endless sadness every day. At this time, you might as well take a vacation for your soul, go out for a walk, meet old friends, or listen to inspirational stories and watch positive videos. After a while, you will find that falling out of love is not so terrible, and there are many beautiful things waiting for you to accomplish in life.

    Clause. 3. Face the reality and don't run away.

    Some couples are afraid to face their friends and loved ones when they first break up. They feel that it is a very shameful thing to fall out of love, and they are afraid that relatives and friends will laugh at them. I also force myself to put on a smiling face to face everyone every day.

    It doesn't have to be this way. After all, your relatives and friends are your strongest backing, and they will support you unconditionally. So when you fall out of love, you must face the reality, talk to relatives and friends about your feelings, let them accompany you through the ups and downs and pain, and accompany you to face the unsatisfactory life.

  18. Anonymous users2024-01-25

    To quickly forget about a relationship, here are some things you can try:

    1. Focus on work and study: Shift your attention to work and study, make your time fuller, and no longer have time to think about this relationship.

    2. Find new hobbies and interests: Try new hobbies and interests to make your life more colorful, so that you can make yourself happier and more satisfied.

    3. Spend time with friends and family: Spend time with close friends and family and share each other's lives and emotions so that you can feel noticed and supported.

    4. Avoid reminiscing about the past: Don't reminisce about the past, delete the relationship from your life and start a new life and experience.

    5. Accept reality: Accept the fact that the relationship has ended, don't stay in the past, look forward, move forward, and start a new journey.

    Change your lifestyle: Try to make changes to your lifestyle, such as starting exercises, learning new skills, traveling in shakuyeong, etc., to make your life more fulfilling and enriching.

    6. Seek professional help: If your emotional problems are more serious, you can seek professional help, such as psychological counseling or **, etc., to help yourself better handle and forget this relationship.

    7. Find new goals: Find new goals, such as learning new knowledge, pursuing your dreams, achieving your goals, etc., to make your life more meaningful and valuable.

    8. Maintain a positive attitude: Maintain a positive attitude, believe in your abilities and values, do not dwell in the pain and sorrow of the past, and look forward and move forward.

    9. Give time: Give yourself enough time to let your emotions be fully vented and recovered, don't rush to start a new relationship, and wait patiently for your mood to calm down and hold it. <>

  19. Anonymous users2024-01-24

    Ways to quickly forget a relationship include: learn to accept reality, distract yourself, start a new relationship, write down 100 reasons to let go of him, and schedule yourself a long trip.

    1. Learn to accept reality.

    Because you are accustomed to the existence of each other in the relationship, once you fall out of love and return to your single life, you may not be able to recover for a while, but you must set a timetable for yourself and don't let yourself be immersed in pain all the time.

    First of all, you have to accept the fact that you have fallen out of love, you have to understand that what you leave is only the scenery after all, and what you leave is the rest of your life, ta is not the whole of your life, you still have many important things to do for the rest of your life, and there are more worthy of your love waiting for you to appear.

    2. Distraction.

    You can try to devote yourself to work, study, or try to do something that you like to do but didn't have time to do before, arrange your time every day, don't let yourself have time to think about it, and then you will find that time can really take away everything, the person you once loved dearly, maybe it will still appear in your mind occasionally, but it is not so important to you anymore.

    3. Start a new relationship.

    You can try to start a new relationship, it was once said that the best way to forget a relationship is time and new love, when you devote yourself to a new relationship, you will find that after a comparison, the person you once loved is nothing more than that.

    If he is no longer worthy of your nostalgia, then empathize with him, which can not only let you get out of the haze of falling out of love, but also make you feel the feeling of being loved again, and love with a new love, and let go of the unbearable past.

    4. Write down 100 reasons to put him down.

    Some people are not worth holding onto, you can write down the reasons why you have to let go of him, and every time you think of him in the future, you can take out these 100 reasons to come out and see, and after a period of time, maybe you will let go.

    5. Arrange a long trip for yourself.

    After falling out of love, you can try to meet a few friends and go on a long-distance trip to see the mountains, water, people and scenery along the way, and your mood will improve, and you may even meet a beautiful encounter during the journey.

  20. Anonymous users2024-01-23

    1. You can find a friend you trust enough to pour out all your thoughts and pain. Tell us all the reasons why you are separated, and if it is your most trusted friend, then he will definitely listen to you patiently. When you vent all your negative emotions again, you will feel much more relaxed in your heart, as if you have completely thrown this matter out, and your heart will gradually return to your senses.

    At this time, you can look at your relationship correctly, because only by letting go of this relationship can you let go of this person and clear it from an important position in your heart.

    2. Do what you are usually interested in or want to do but can't do for various reasons, and learn to enjoy your life. Keep yourself busy so that you don't have time to reminisce and forget the sad, sad things.

    3. Earn money! Improve yourself, enrich your funds, vision and experience. Learn to dress up and exercise, please yourself, and make yourself better!

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Yes Make life busy, such as working hard.