I always have nightmares at night, I want to wake up but can t wake up, what symptoms Is there a sol

It should be mild sleepwalking symptoms and it is recommended that you see a doctor.

Be optimistic, landlord, sometimes, what you see or think is not necessarily a bad thing.

Like, sunset.

This time, you will see a sunset, but on the other side of the world, there is a beautiful sunrise.

Let go and think about the good.

Shout. When family members come to see you, they will call you. Then you will naturally wake up. Hehe.

As the saying goes, we're fascinated, but we don't know.

The superstitious saying of this situation is called ghost pressing, which is to wake up and suddenly find that the whole body cannot move, you can hear the sounds around you and see the images around you, but you can't make a sound, and sometimes you have hallucinations.

The correct medical name for this condition is sleepparalysis.

Sleep paralysis usually occurs when we fall asleep or are about to wake up, which is the sleep cycle when we fall asleep and begin to dream. Our skeletal muscles, except for the respiratory muscles and eye muscles, are in a state of extremely low tension, and if the consciousness is awake at this time, and the muscles of the limbs are still in a state of low tension, it will cause the situation of not listening to the command of consciousness.

In fact, sleep paralysis is not uncommon, it can be regarded as a normal physiological phenomenon, it has nothing to do with ghosts, and it will not have any adverse effects on physical health.

It is usually more likely to occur in situations of high stress, excessive tiredness, irregular work and rest, insomnia, and anxiety.

Try not to tire yourself too much, don't stay up late, and maintaining a normal routine usually reduces the chances of it happening.

Hello: insomnia is mostly caused by nervous pressure or mental factors, it is best to take natural**, do not take drugs casually, drugs can disrupt the natural process of sleep, but you can use traditional Chinese medicine**, Chinese medicine is nothing***, you can also use relaxation training or hypnosis CD, strengthen activities and exercises, relax the body and mind, improve insomnia, and improve sleep quality.

I've been in this situation too, knowing that I can't move my body in a dream.

Ask for an answer.

If you don't have a good rest, rest more quietly.

Think about it day and think about it at night, hehe.

When you're stressed, relax and travel.

In your case, it's best to go to the hospital to check what the heart is.