-
Can tell you clearly, **you can definitely buy what you like.
-
Go to the larger sports equipment stores and buy them, there must be them.
-
**、Specialty stores should have。
-
I've been playing streetball for a while, and at first it was the unbelievable end in and1 that attracted me, and I was in the same mood as you are now, eager to practice streetball. A few years have passed, and what I feel most deeply is that no matter what style streetball is, the most important thing is to have rhythm in OS, NS, JPS.
At the beginning of the practice, I think it is important for you to first dribble the posture to be regular, the back must be straight, although this is a very small detail, but it is very important to dribble for you in the future, many of the Shengsen with street ball buckets are hunchback dribbles, that is, when you start to practice, you don't pay attention, and it is not easy to change it if you become a habit. Then there are the basics, it is best to find a mirror to practice, do not have to raise your head to practice, you can use the afterglow to glance at the beginning. Finally, don't always dribble on the spot when dribbling, practice some streetball moves after practicing the basics.
Chundong personally feels that it will take about half a year to find his rhythm in basic skills.
Oh, the 2 action balls you said are definitely not fouls, but the hand is a spare, it depends on how regular the game you play. In general, school classes fight, probably not, but the premise is that you have to look good. If you don't look good, you're a foul.
Give me some points, bro, I love streetball too!! Although I don't play much anymore.
-
The body is flexible after each practice, after the body is warm, pull the ligaments, street ball in regular basketball a lot of thick hands are a violation, you play street ball should not be compared with regular basketball, around the head of the ball round potato stuffy is not violated, provided that the ball is thrown out in the moving center of gravity wax bend the foot,
-
Juvenile!!! Let's check it out at Streetball!!
Have what you're looking for!!
-
The basic skills are the most basic knowledge and practice! If you want to look good, it has a lot to do with the ball feeling! Be familiar with the old ball, dribble the dribble letter soaring, and cultivate a sense of the ball! This will help you look good at streetball!
It's not counted in streetball、、Regular games are fouls!
-
Start from the ball practice, pay attention to training the left hand when dribbling, practice more crossover, turn around, and shake people must be practiced, like hot sauce, realistic shaking people, clean when jumping, but remember to play ball to spend, to cover the scum handsome, but not to say that the light is handsome, to be able to pass the other party, change hands behind the back, or if you want to practice street ball, you can knock hot sauce on the server, find his vision macro to argue quietly, very powerful.
-
Take a look at the saucer of and 1 and go to school!
Let's start with dribbling The fancy of street ball generally comes to dribbling, the left hand is not familiar with it, practice, shoot it hundreds of times a day, practice and practice can dribble! It's all normal!
The length of time depends on your own physical strength, and transitional exercise is also very hurtful!
-
Dude, soak in this ** all day long, Chinese streetball portal.
-
Solid fundamentals, everything is not a problem.
-
Hehe, I'm just practicing streetball, if you can't secret, I'll teach you.
-
I'll teach you, I'm a long-time user of street basketball.
-
Actually, if you want to play related basketball games well, it mainly depends on your usual love for basketball, to put it bluntly, whether you can play is a problem, so playing games just depends on whether you are familiar with the keyboard and the rules of the game.
-
As long as you practice more, you must often exercise your reflexes and harmony.
-
Brother, it depends on your physical fitness.
If it's fancy, you definitely can't play 1v1, or practice.
Practical moves! It doesn't matter if you don't have skills, you must first have strength and physical strength! 1v1 is generally useless after 2 minutes, as long as your physical endurance strength is strong enough, it's fine!
-
Practice jumping, long-distance running, and other exercises to strengthen your body first, and then connect with ball control and passing skills. And the skills of the layup should have a strong training in less than 1 month, and that's how our coach taught, and I am on the varsity basketball team.
-
Look at some skills and experiences related to practice, ask for advice after the finals with masters in street basketball competitions, and then your own efforts, start with the basics, such as stepping down the dribble, you must first practice 50 a minute, and then there is a bounce should also be strengthened, tie a 10kg sandbag, each leg, and practice 400 meters to run down for at least 55 seconds, it will be of great help to your breakthrough!!
-
Go to the Internet to look at the video, watch it a few times, and believe that you can take the initiative
-
Have confidence and keep the ball in your possession. I just practiced it little by little. It's man-made.
-
If you look at the textbook, the action standard can be one. Basic skills are important!! Familiar, necessary!!
It takes physical strength to shoot the whole game, and it takes physical strength to shoot after a fast run.
-
The main thing is to see if the opponent is with you
Generally far away from you, your 3 is very accurate.
-
After all, the half court and the whole court are not the same Half court is generally 3 people The area of defense is small and there is room for breakthrough and the whole court is 5 people There is almost no room for breakthrough So playing the whole court should shoot more blue to achieve a combination of sudden shots This is more difficult to defend If the shooting is poor, it is recommended to practice more such as free throws 45 degree shots 0 degree angle shooting blue And every time you shoot, you must firmly believe that this ball will go in Practice for a certain period of time It will be good After all, everyone is not born to shoot accurately Like Jordan Kobe and so on They are all giving energy that others can not imagine It's getting stronger and stronger.
-
Targeted practice every day, my way of practicing is:
Hold the ball every day, dribble from one end of the court to the other, and go to the basket.
10 to 20 rounds at a time, once in the morning, noon and evening, and slowly, I can dunk now...
The dribbling was also the most stable in the class.
-
Playing the whole court, medium and long range shooting is very practical, no matter how fast the speed is, no matter how good the dribble is, it is useless, because you need to attack with the ball, and you don't like to be teammates who are not very familiar with each other, you don't like to be a very unique teammate, you need to hold the ball for a long time to attack, and you have a beautiful jump shot ability, you can shoot the ball, you can score, others will like to be teammates with you, the whole court is even more so, play half-court offense, within the 3 divisions of Nuoda, stand 10 people, not to mention amateur games, no off-ball running, and no-ball blocking, it is difficult for you to have a chance to break through, A chic layup, it is very important to practice mid-to-long-range shooting
-
It's best to be able to receive professional training, and if you want to practice on your own, you can only find someone who knows how to practice.
I'm not going to be sorry.
-
Practice makes perfect, and you can't become a fat man by eating in one bite.
-
Buying equipment, in addition to your character, is also key.
-
As long as you have enough stamina, you'll be fine.
-
You have to exercise the whole body, the body is a body, and the movement of every place will affect your strength, speed, agility, intelligence, and eyesight.
1.Running 3000 meters in the morning and 5000 meters in the evening [Persistence] 2Play more basketball with friends and practice more.
3.Push-ups [More than 50 dumbbells available, less than 50 push-ups are still a good method for you].
Dribble. 1.Dare to dribble [practice].
2.Exchange ideas with friends.
-
Find a basketball court to practice on your own.
Don't listen to other people's farts.
Let's go to the analysis on the second floor: the first problem is that the ball sense is not a problem, otherwise the back of the crotch should not be "good" The main thing is the force when passing through the gear You have to control the force of the ball through the gear very well When you just try to get the ball through, the force is often not large, the ball bounces small, and the movement speed is faster If you try to make the force of the ball through the first problem basically solved, you just need to practice the ball sense and not too big to avoid hurting the gear. >>>More
In fact, the concept of "streetball" was hyped up for commercial purposes. >>>More
The most sacred park in the American streetball world is Rock Park. >>>More
To learn street ball, you must have solid basic skills, and secondly, you have to practice more and maintain a good feel. If you are a beginner in basketball. It is recommended that you learn the streets after you have a good basketball foundation. >>>More
I am also a fan of basketball, not just fancy basketball, but in the past few years that I have practiced flower ball, I have clearly felt that playing flower ball can also improve your ball sense at the same time, which is often referred to as ball nature. So I think it's okay to dribbleOf course, this is only one of the benefits of playing with flower balls. >>>More