Declare the name of the dish: light, fragrant, spicy

Dish name] Stewed crucian carp with duck head.

Cuisine】 Beijing cuisine.

Features】 The taste is mellow and terrible.

Ingredients】 Duck head (note) (only), crucian carp strips (about grams), minced green onions (a little), ginger rice (a little), rice wine (grams), salt (.).g), monosodium glutamate (a little), thick soup (g).

Production process] 1. Cut the crucian carp, remove the internal organs, remove the scales, wash it with water, put it in the lard pot and fry it slightly. 2. Use lard, minced green onions, ginger rice in a boiling pot, add thick soup, put crucian carp and duck head in, add salt, wine, monosodium glutamate, and stew until the fish soup is thick and white. Notes:

The duck head is made by chopping the duck head (including the duck neck and a small part of the duck breast) into small pieces, adding lees wine, green onions, ginger pieces, salt, sugar and a little chicken broth to steam.

Dish name] Hibiscus crucian carp.

Cuisine】 Hunan cuisine.

Features】 The taste is fresh and tender, and it dissolves in the mouth, a traditional famous dish in Hunan.

Ingredients】 750 grams of 2 crucian carp, pepper, 5 egg whites, 25 grams of green onions, 15 grams of cooked lean ham, 15 grams of ginger, 50 grams of Shao wine, 250 grams of chicken broth, 5 grams of refined salt, 15 grams of chicken fat, 2 grams of monosodium glutamate.

Production process] 1, crucian carp scales, gills, internal organs, washed, obliquely cut off the head and tail of the crucian carp, put it into the plate together with the fish body, add Shao wine and smashed green onion and ginger, steam for 10 minutes on the basket and take it out, the head and tail and the original soup do not move, and remove the fish meat with a knife. 2. After beating the egg whites, put in the fish, chicken soup, and fish soup, add refined salt, monosodium glutamate, pepper and stir well, put half of it into the soup bowl, steam it in the basket until it is half cooked and take it out, pour the other half on it, and steam it in the basket, that is, the hibiscus crucian carp, and steam the fish head and tail at the same time. 3. Take out the hibiscus crucian carp and the head and tail of the fish, place the two ends of the hibiscus crucian carp on the head and tail respectively, put them into a fish shape, sprinkle with minced ham and chopped green onions, and pour in chicken fat.

Note: Crucian carp should not be steamed for a long time, with 10 minutes as the degree, the steaming time is too long, the meat is dead and soft, it is not easy to separate, and the umami is lost.

Shrimp spinach, vinegared cabbage, dried fried beans, fish-flavored shredded pork, fish-flavored eggplant strips, three fresh, mushu persimmons, dried tofu with chili peppers, cola chicken wings, diced kung pao chicken, sliced lamb with cumin, curry beef.

White-cut chicken, husband and wife lung slices, mapo tofu, back to the pot meat, palace fried chicken, ants on the tree, shredded meat in Yuxiang, bamboo shoots beef, Lai tangyuan, spicy chicken, golden hook cabbage, boiling cabbage, cumin potato chips, seaweed egg drop soup, Zhongshui dumplings.

The simplest sour and spicy shredded potatoes.

Each has its own good, depending on what you like to eat.

Thank you for the trouble to adopt!

I love spicy food, I have loved it since I was a child, and there is no reason for that.

No, light and spicy are opposites, and spicy is spicy, so it doesn't belong to Oh I hope it can help you.

"Drink" means something to drink;

"Food" is what is eaten;

"Qing" means less oil;

"Light" means not sweet, not salty, not meaty, not spicy, and so on.

1. Chili peppers should never be eaten.

2. Popsicles should not have much effect, but it is still necessary to eat less cold foods with high sugar concentration.

3. The best clear soup for eating hot pot is to shabu some green vegetables, soy products and so on.

4. Drink more water, eat more fruits, drink less milk, pay more attention to rest, etc.

A light diet not only refers to not eating chili peppers, but a light diet refers to a diet with less oil, less sugar, less salt, and no spicy food, that is, the taste is relatively light. For example, you can eat some green vegetables, tofu, lean meat, and don't eat fatty meat and other greasy foods. From a nutritional point of view, a light diet can best reflect the true taste of food and preserve the nutrients of food to the greatest extent.

What is required is the peace of the five flavors! Of course you can't eat spicy food!

Hello! Eat a light diet or not eat chili peppers.

The Naga pepper from a farm called "Ocean Spring" in Dorset, England, has been recognized by the American Spices** Association as the hottest red pepper in the world, and the owner of the farm is planning to apply for the Guinness World Record.

According to reports, the breeders Mijod and his wife must wear gloves when handling this chili, and ordinary people will immediately burst into tears when they smell the slightest spicy smell of this chili. Customers at the farm say that when making curry sauce, they use a small half of a naga chili pepper, and the sauce is too spicy to eat. The owner of one restaurant said that many customers claim to be particularly spicy, but they can only "taste the naga pepper" because it is so spicy that "it almost stops the brain."

The spiciness of chili peppers is expressed in "Scoville" units, and the hottest pepper recorded in the Guinness Book of World Records is the Savina red pepper with a spiciness level of 57.7 million "Scoville" units. The results of the two spiciness tests of Naga pepper were 87.6 million "Scoville" units and 97 million "Scoville" units.

Capsicum. It is an annual or limited perennial herb. The fruit is usually conical or oblong in shape, green when unripe, and turns bright red, green, or purple when ripe.

Dragon's breath chili, the hottest chili pepper in the world. It was developed by Mike Smith, a researcher at the University of Nottingham and a farmer in the United Kingdom.