Nervous to go to the public toilet and can t pee? When you are nervous, you can t pee

I'm kao.,Finally met a bosom friend.。 It was the same when I was in high school.

At that time, there were toilets on every floor, there were three pits, and they were all quite clean, and every time I went to the toilet, I didn't want to go if there was someone inside, and I just started to pee, and as soon as someone came in, I held my urine and couldn't get out.

As a result, I often run to a toilet next to the playground downstairs ......Divert your attention,,, think about the homework questions in the textbook when you pee.

Because you're afraid that others will see your pp....

Method. Close your eyes. Cover your ears and steal the bell.

Hehe, sometimes I'm like that...

It's really not possible to go to the place of stool, if it is separated by a partition.

If you don't have one, try to find the innermost one, and then don't focus on that aspect.

There is a problem with the topic.

Can't pull out the pee. Is your pee pulled out?

Funny. Wait until you can't hold back and go to the bathroom. Are you still afraid that you won't be able to pull it out?

Or don't you want to pull it, if you can't hold it, you will pull it out early.

It's simple, put your pants on and walk away.

That's sorry, whatever. It's like that, and people poop and pee like that.

Nothing, a lot of people have a similar situation, it's a simple place of horror, it's nothing, it's slowly getting better.

Don't take him seriously.

There's still not enough, hold it for a while!

Are you constantly feared?

Hello; It is recommended that you have a urinalysis to check for possible urinary tract infection or to do a bacterial culture in the urine. Determine whether you are infected or not, and wish you good health.

Problem analysis: Hello, you are too nervous because the detrusor muscle is dilated when you are nervous, and the detrusor is parasympathetic innervated, and when you are nervous, the sympathetic nerve dominates, so the detrusor innervated by the parasympathetic nerve will relax, so you can't urinate.

Suggestions: It is recommended that you need to strengthen your exercise, don't be nervous, and you can take a few more deep breaths every time you are nervous and can't pee. You need to get a lot of exercise.

Analysis: Don't worry! You are thinking about the traces of Miyushu laughing at the nervous tension and too much pressure.

Your urination is controlled by your brain, and a nervous tension disturbs your brain's awareness of urinating. If you are most motivated and stressed, it is best to relieve your mental pressure first, and figure out why you are nervous? Find out the real cause.

De-stress. You'll be able to relax. Want to open some!

Health is important.

Guidance: You learn to regulate yourself, otherwise the doctor Ziyan can't do anything. I had to go to the hospital to do urine pouring. You eat some gunpowder and go around the street. Learn to relax yourself. Nothing is more important than life.

Many people should have had such an experience, usually when there is nothing to do, they do not belong to the kind of people who particularly love the toilet, but every time it comes to an important occasion, such as going to an interview, going to the stage to speak, going to host a show and other important moments, I don't know why I want to go to the toilet, and some people will have a stomachache and headacheSome of you even have a fever before every exam. Once these important events have passed, the strange state is eliminated all at once, why is that?

Is it a disease? In fact, this is not the case, this is a particularly normal manifestation, not a disease, let alone a psychological problem, don't make a fuss. In fact, when we are psychologically stressed, our bodies will also react, and these reactions are varied, and people with different personalities will have different physical manifestations.

In this case, we should first know that it is our body telling us that we are nervous now, and we need to soothe our mood now, as if it is some special sign, so at this time, we especially need to learn some ways to adjust.

If you want to go to the toilet when you are nervous, then of course you can go if you can, this is a way for you to relax, but sometimes you may not want to go and want to overcome itThen you can use the method of psychological suggestion. Close your eyes and tell yourself that this is just a sign of your body's tension and not your real physical needs.

Deep breathing is also a particularly useful method, generally speaking, as long as you take about five deep breaths to relieve tension, you can try it anytime, anywhere.

The sympathetic nerves and parasympathetic nerves in the body are originally tacit partners, when the body is very energetic, the sympathetic nerves make the muscles strong, the heart is active, maintain the vitality of the body, and cause the toilet.

This is a neurological problem and should not be related to the digestive system.

It feels like this is a psychological disorder and there shouldn't be much of a problem.

Maybe it's because you're nervous, try to relax.

I'm the same way, I want to go to the toilet when I'm nervous, it's not a mental problem.

It's the same as me. When I'm nervous, I want to go to the bathroom.

This is still caused by your psychological reasons, so be sure to relax a little.

It is mainly caused by excessive nervousness, so it is recommended that you relax and not be too nervous.

This is a problem with the person's mental system, and you can consult a psychologist.

Problem Difference Analysis:

Hello, when peeing, someone is nervous and can't pee, which is a normal phenomenon, a kind of psychological effect.

Advice: You may be nervous yourself, so that the muscles contract blood pressure to the urethra and cause rock destruction and inability to urinate.

Guidance:

Your condition is a situational voiding disorder, also known as shy bladder syndrome. The cause of situational dysuria syndrome is still not well understood, and it is mainly manifested in anxiety, anger and shyness that can be triggered when urinating in public toilets, causing the internal and external sphincter muscles of the bladder to contract involuntarily, so that urination cannot be relieved. In psychiatric terms, this is a manifestation of social anxiety disorder, which in severe cases may affect the patient's social functioning.