What should I do if I can t calm down when I learn?

Updated on educate 2024-05-29
11 answers
  1. Anonymous users2024-02-11

    What to say, if you can't calm down, you're irritable. Find the source that makes you unable to calm down, the main source, and solve them one by one. Everyone in high school can't calm down, and I really don't believe that I can study calmly all the time!

    Just find a way to alleviate it that works for you. You can solve it yourself, or you can find a friend to solve it together! I believe that my friends in middle school are good listeners.

    Believe you can!!

  2. Anonymous users2024-02-10

    What do you like to do?

    For example, what movies do you like to watch

    What songs do you like to listen to?

    Look and listen and it's quiet

  3. Anonymous users2024-02-09

    What stage are you at (middle and high school) now, and are you a student who is taking the exam? Think about what you were thinking about when you couldn't calm down, and why you thought about it. Or I don't know what I'm thinking, and my brain is messed up anyway. Communicate with others.

  4. Anonymous users2024-02-08

    Mentality, refine the goal, and complete it one by one. What to do every day, what to do every hour.

  5. Anonymous users2024-02-07

    You can read more to ease your mood. If you can't, I suggest you listen to the **、、、

  6. Anonymous users2024-02-06

    Go and learn one of your favorite subjects! Listen more when you're upset**, so that you can feel better....

  7. Anonymous users2024-02-05

    Set yourself a small goal and work towards it, which is small and easy to achieve.

  8. Anonymous users2024-02-04

    Listen more to the light ** when you have free time! Drink some weak tea!

  9. Anonymous users2024-02-03

    Do what you like, except for the bad things.

  10. Anonymous users2024-02-02

    Change the way you learn, the way you do it.

  11. Anonymous users2024-02-01

    Summary. Learning is mainly caused by a lack of interest in learning, so the first thing is to find and cultivate interests. If you can't find it, you can set a goal, implement it in an organized manner, and become a habit.

    Hello, I have seen your question and am sorting out the answer, please wait a while

    I always think about my lover in my heart, and then I want to swipe my phone for a while. As a result, I couldn't calm down and study.

    Learning is mainly caused by a lack of interest in learning, so the first thing is to find and cultivate interests. If you can't find it, you can set a goal, implement it in an organized manner, and become a habit.

    It is common to talk to your family, chat with your best buddies, go for a walk in the playground, and listen to some light **, which are all very effective solutions. If you get rid of the stress in your heart, you will naturally feel better.

    How can I always think about the person I like?

    Do. You're a perfunctory one, but thank you for giving me the way. Sleep first.

    Bow. After a long time, I naturally don't want to think about it. Now let's set a goal to execute.

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