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Generally, you can't eat to the fullest, and the best degree is seven or eight minutes full.
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I think it's very bad to eat until you can eat it, and it's best to be seven or eight points full.
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I feel that when I eat every day, my stomach will be full until seven or eight minutes full.
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People are iron and rice is steel, and you can stop eating when you are full of seven minutes.
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Be sure not to eat when eating, because then it will be very harmful to the stomach.
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This is to be reasonably distributed according to the physical conditions of different people.
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In fact, there are a lot of problems, and you have to be very particular about it when eating.
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I think everyone's physique is different, don't you think that's the case?
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It's about seven or eight percent full, The achievement of this is that you don't eat very full when you eat, that is not good for the stomach, that is, after you eat most of the bowl, you feel that your stomach is not hungry at all, but it has not yet reached the point of support, it is about seven or eighty percent.
Eating too much can cause stomach problems. The human digestive system needs to be restored regularly to maintain normal functioning. If the food is full, the food from the previous meal is not digested, and the food from the next meal fills the stomach, the digestive system cannot get the rest of the food it deserves.
The epithelial cells of the human gastric mucosa have a very short lifespan and need to be repaired every 2-3 days. In addition to three meals a day, they often eat food that is eaten late at night, thus preventing the repair of the gastric mucosa. Because food stays in the stomach for a long time, the stomach is forced to secrete a large amount of gastric juice, destroying the gastric mucosa, and gastric erosion and gastric ulcer are prone to occur, thereby inducing gastric cancer
Overnutrition also increases the burden on internal organs and abnormal development. Cardiovascular and cerebrovascular diseases, diabetes, fatty liver, obesity and other "wealth diseases" are all caused by gluttony. In addition, the amount of parathyroid hormone in the body is directly proportional to a normal diet.
Long-term satiety increases the amount of parathyroid hormone in the body, which can easily lead to excessive decalcification of bones and lead to osteoporosis.
Some people find that when they eat only the right amount of food, their minds become active and their creativity is richer. This is because after a full meal, the burden on the gastrointestinal tract increases, and the blood is concentrated in the stomach and intestines for a certain period of time after a meal to help digestion and metabolism, and the oxygen supply to the brain is insufficient, and the person is in a drowsy and confused state. If you always eat very well, your brain is always in a state of ischemia and hypoxia, and you will naturally feel "stupid"!
Reduce the amount of food you eat, and this state will no longer exist.
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"People are Iron and Rice is Steel" is an emotional drama produced by Beijing Forbidden City Film Co., Ltd. Directed by Ma Junxiang, starring Sowers, Li Xinyi, Feng Yuanzheng and Li Mengnan.
The play tells the story of 1963, because the factory where he was over-fulfilled, he was rewarded with a pig by his superiors, which made Nan Yi, who had been expelled, a chance to return to the cooking class. And Cui Dake, the current cooking squad leader, thinks that Nan Yi will definitely take his place when he returns, so he is an enemy everywhere.
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First of all, it is explained in the literal sense that it is about the importance of eating to people. Because steel is more expensive than iron and is a refined source of iron, it can be seen that people attach great importance to rice. Another reason why this saying is said is that it is easy to understand, and in the rhyme of "steel" and "panic" rhyme, officially its creator grasped these two tricks, only to spread widely among the people "People are iron, rice is steel" is a common saying, using metaphors, contrasts to compare people to iron, and rice to steel, and then compare people with rice, compare what, harder than whom, it is obvious that steel is harder than iron, rice is harder than people, no matter how powerful people have to eat, the meaning is to emphasize the importance of eating.
With a teasing, witty tone.
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People are iron, rice is steel, and if you don't eat a meal, you will be hungry and panic, which means that you can't skip eating, and if you don't eat, you will be very uncomfortable, so I will eat well every day
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People are iron rice is steel If you don't eat a meal and get hungry, it means that you have to eat, so you don't have the strength to work, or do what you like,,, don't refer to people who are on hunger strike. Which of them has made a name for themselves? 、、
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Categories: Culture Art >> Stylistic Rubber >>**Problem Description:
Any allusions?
Analysis: People are iron, rice is steel".
It is a common saying, using metaphor and contrast to compare people to iron, and rice to steel, and then compare people with rice, compare what, who is harder, it is obvious that steel is harder than iron, rice is harder than people, no matter how powerful people are, they have to eat, which means that the state wants to emphasize the importance of eating. With a teasing, witty tone.
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