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The child's resistance is not very good, if it is not breastfeeding, it is too picky eater, resulting in insufficient nourishment. To improve physical fitness, in addition to choosing exercise according to your own conditions (running in winter and swimming in summer are good choices), add a little protein powder appropriately. There is a dry towel and a dry underwear in the carry-on bag, which can be changed in time after the exercise is wet.
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Children's frequent colds are mostly due to their weak congenital constitution and poor immunity. Paying attention to weather changes, appropriately increasing or decreasing clothing, insisting on participating in physical exercise, and enhancing physical fitness are the best strategies to avoid colds. In addition, we will introduce two empirical methods for preventing colds.
1. Insist on washing your face with cold water to prevent colds. 2. Drink 5 grams of astragalus with water every day (flushed with boiling water) to improve immunity and avoid colds. See if it helps you.
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What type of cold, some are viruses caused by tonsil inflammation, and some are flu caused by colds, so they should be separated, you can be detailed, I am a pediatric expert.
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You have too poor immunity to your child. It is recommended that you take your child to do pediatric massage, pediatric massage is no pain and no ***, it is faster than injections and medicines, and it can be cured if there is a disease, and it can improve immunity if there is no disease.
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Weak physique and lack of exercise. Parents are too pampered to their children, so that their children grow into flowers and bones in the greenhouse, and a little wind and rain will cause problems.
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Go to the hospital to check all aspects of your body.
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Why do children who are less than a year old have frequent colds? Parents need to take their children to a regular women's and children's hospital or small outpatient clinic for examination and aggravation of the condition in a timely manner, do not blindly take medicine and **, follow the doctor's instructions, and wish the child a speedy **.
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The best indoor anti-virus on the market is the EcoHeal air purifier, this purifier does not have a filter HEPA, so it will not produce secondary pollution, followed by low power consumption, the purification factor can destroy the formaldehyde chemical bonds, and the sterilization ability can not only kill the germs in the air but also kill the germs on the surface of the food.
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Children often catch colds, indicating that the body has poor resistance to limbs, and poor physical resistance is often caused by weak spleen and stomach. Now is the era of material wealth, there will never be insufficient nutrition to lead to low resistance, on the contrary, children are overnourished, eat too much, and the spleen and stomach are weak and cannot afford it, and the resistance is getting worse and worse over time. It is recommended that parents pay special attention to the child's digestion and spleen, when the child is not digested well, to promote digestion, vegetarian food should not cause a burden on the spleen and stomach, and when the child is digested well, it is necessary to give the child a spleen.
In this way, the child's resistance can be strengthened at the root.
1. Active anti-infection in the acute stage**. 2. During the recovery period, strengthen the autoimmune function, advocate a healthy lifestyle, and appropriately live outdoors. 3. Try to avoid high-risk environments that lead to respiratory tract infections, such as second-hand smoke, environmental pollution around the room, etc.
4. Pay attention to adding or removing clothes in time when the seasons change and the weather changes suddenly. 5. Check the immune function, preliminarily assess the immune status, and according to the immune status. Appropriate use of immunomodulators.
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