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Rice is the staple food; Nourishing the stomach is key. Try to choose slightly acidic vegetables. Alkaline.
Minimize ingredients and dosages. Meat products. Use low heat.
For a long time. to tender. Rotten.
Easy to absorb. Digestion as well. But.
Meal. All fruits are used to smooth the stomach.
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Rice is better, but sometimes you can eat something else if you want to, depending on your mood.
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Common ingredients are: corn, carrots, yams, kelp, lotus roots, winter melons, etc.
Corn rib soup.
Ingredients: 250 grams of fresh corn on the cob, 250 grams of pork ribs, green onions, ginger slices, cooking wine, salt, appropriate amounts.
Method: 1. Wash the fresh corn cob, cut it into pieces, and set aside.
2. Wash the pork ribs, chop them into pieces, blanch them in a pot of boiling water and wash them.
3. Add enough water, corn, pork ribs, green onions, ginger slices, and cooking wine to the casserole.
4. After boiling, skim off the foam, cover and simmer for 2 hours until the ribs are cooked through.
5. Add salt to taste, and remove the green onion and ginger slices.
Kelp pork rib soup.
Ingredients: 250 grams of pork ribs, 250 grams of kelp, cooking wine, ginger pieces, green onions, salt, and monosodium glutamate.
Method: 1. Chop the pork ribs into small sections, blanch and wash, drain and set aside.
2. Wash the kelp and cut it into diamond-shaped slices for later use.
3. Put the pork ribs, kelp slices and water in the casserole, add cooking wine, ginger and green onions.
4. After boiling, skim off the foam, cover and simmer for 2 hours until the ribs are cooked and rotten.
5. Add salt and monosodium glutamate to taste before cooking.
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1.Blanch the ribs first to remove the blood.
2.Cut the carrot into small flowers and make it beautiful, or cut a few knives directly on the carrot to take out the small strips, then slice them horizontally, and then cut the small strips into small cubes for later use.
3.Blanch the pork ribs in a pot under cold water, add shredded ginger and bring to a boil.
4.Transfer the boiled pork rib soup to the rice cooker and cook slowly, after 40 minutes, then add the rice and carrot flowers or diced carrots.
5.Continue to cook for 30 minutes until the pork ribs are crispy and the rice and carrots are cooked, then add salt and thirteen spices when the lid is opened.
Season, add coriander and carrots, toss, and serve.
Cooking pork rib porridge can also be put with shiitake mushrooms or cabbage and so on.
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Personally, I think pork rib porridge with braised vegetables will be more delicious, such as braised beef, braised pig's trotters, braised kelp, etc., and it is more suitable with sour kimchi.
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Pork rib porridge should be delicious with corn, the pork ribs have a meaty aroma, the corn oil has a sweet fragrance, and adding corn can also relieve greasy.
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I think pork rib porridge is a more greasy porridge, so it is better to eat it with some small pickles, so that the combination will be more perfect.
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When eating pork rib porridge, because there are pork ribs in the porridge. So you don't need to go with meat, just with some greens or cucumbers in sauce.
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The traditional pairing of pork rib soup is white radish. But it is also delicious when paired with black fungus. Or kelp.
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If it's me, put a little mushroom in the porridge of pork ribs, or the black fungus. I think it's pretty tasty.
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What is good to pair with pork rib porridge? The pork ribs are not carefully paired with some green vegetables, so that it is not so greasy to eat, and it is particularly nutritious with food, so as to achieve a reasonable diet.
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What is delicious to pair with pork rib porridge, I think pork ribs are always more greasy food. It's going to be served with some small pickles or something, well, it's going to be lighter when you go out. No way!
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It can be served with pickles, such as spicy cabbage and gherkins, or with wraps or rice.
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You can put some carrots, or potatoes, or shiitake mushrooms.
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What is good to pair with pork rib porridge? Pork rib porridge should be delicious with green vegetables.
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Pork rib soup can be used with ribs, rib edges, and tail vertebral bones.
Generally, the characteristics of making pork rib soup are that the meat layer is thin and lean, the oil is less, and the taste is fresh and tender, and the requirements of the three kinds of pork ribs, rib edges, and tail vertebral bones, so the rib soup can be used with ribs, rib edges, and tail vertebral bones.
Pork rib soup has a high nutritional value, in addition to containing protein, fat, vitamins, but also contains a large amount of calcium phosphate, collagen bone mucin and other nutrients, can supplement calcium for the body, provide nutrition, and the egg white matter content in pork rib soup can reach 40%, and the egg white matter in the pork head soup is more than twice that of pork and eggs.
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Pork rib soup can be topped with side dishes such as lotus root, corn, kelp, winter melon, yam, black beans, and carrots.
Pork rib soup is a home-cooked soup made from the ribs and vertebrae left over from the meat of pigs, cows, sheep and other animals. In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
Pork ribs, often referred to as pork ribs in China, are a type of substitute ingredient used in cooking dishes. It can also refer to the ribs left over after skinning animals such as pigs, cows, and sheep.
Generally speaking, whenever pork ribs are mentioned, they are referring to pork ribs. Pork ribs are delicious and not too greasy. The rib cage is rich in protein and fat, providing high-quality protein and essential fatty acids for humans, which can supplement the nutrients needed by the human body, and is also rich in trace elements such as iron and zinc.
How long does pork rib soup usually take?
Pork rib soup is usually boiled for 2-4 hours. If you are cooking pork ribs, boil the water and boil for 2-4 hours, the nutritional value of the pork ribs after boiling for 4 hours is the highest, if you only want to drink bone broth, then you can eat it in 2 hours. Wu Qiaorang.
If the beef bones are boiled, they should be boiled for about 3 hours, so that the calcium and a large amount of nutrients contained in the beef bones can flow into the pork rib soup more fully, and the taste will be stronger.
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1.Fennel. Fennel is a spice that everyone usually uses more when cooking dishes, in fact, when stewing pork rib soup, you can also add some fennel to it when blanching pork ribs.
Because fennel has a special fragrance and can remove the fishy smell from the ribs. Therefore, the pork rib soup with fennel is stewed more fragrant and delicious.
2.Wax gourd. Winter melon is a vegetable that everyone is familiar with.
Then when stewing pork rib soup, you can actually put some winter melon, so that the stewed soup will be more delicious than the soup without winter melon. First of all, winter melon is very rich in various nutrients, and winter melon can absorb the fat in the pork ribs, making the stewed soup less greasy. At the same time, the winter melon absorbs the deliciousness of the pork ribs, making the winter melon easier to eat.
Therefore, when stewing afraid bones, it is very good to add winter melon as an ingredient.
3.Turnip. It is said that radish and ginseng in winter show that the nutritional value of radish is very high.
It is also very good to add radish to the stewed pork rib soup. The delicious radish pork rib soup is not only not greasy to drink, but also rich in nutrients, which can supplement various nutrients needed by the human body, and can also enhance physical fitness and have the effect of ventilation. It is a very nourishing soup in winter, so many people like to stew radish and pork rib soup in winter, and it tastes great.
The above is about what ingredients to put in the pork rib soup.
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How to make soup with pork ribs.
Ingredients: ribs, sweet corn, carrots, salt, cooking wine, shallots.
Method:1First of all, after cutting off the ribs, put them in clean water and clean them, add an appropriate amount of water to the pot, put the ribs into cold water, and take them out and drain them after boiling over high heat.
2. Put an appropriate amount of water, cooking wine and pork ribs in the casserole, boil over high heat, and try not to add cold water halfway when cooking the ribs in the casserole. In this way, the nutrients in the ribs cannot be cooked.
3. Clean the corn, cut it into corn segments, peel the carrot and cut it into hob pieces.
4. After about 1 hour, put the corn and carrot cubes into the pot and continue to cook, while adding a small amount of salt.
5. After about 20 minutes, add an appropriate amount of chopped green onions, and you can eat directly.
What to put in pork rib soup.
The nutritional value of pork ribs is very high, and with the right ingredients, you can give greater play to the value of pork ribs, such as corn, carrots, yams, lotus roots, winter melon, kelp, soybeans, etc.
Because the fat content of pork ribs is very high, in order to get rid of the greasy and prevent the body from increasing a large amount of purines, you need to add some light foods that can relieve the oiliness, so the nutritional value of corn or carrots is a good choice, which can not only make the soup more delicious and refreshing, but also make the soup play more nutritional value.
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