How to make pork rib soup with the best milk, and what to cook with the best milk with pork rib soup

Does pork rib soup go with milk.

It has a role.

Pork ribs are rich in protein, fat, vitamins and minerals such as calcium, iron, zinc, phosphorus, etc., and also contain a large amount of bone collagen, bone mucin, etc., and pork rib soup contains a variety of nutrients and sufficient water, which has a certain effect of milking, and mothers can eat it in moderation, but pay attention to keeping the diet light and avoid excessive fat intake leading to body obesity and affecting milk secretion.

Milk pork rib soup can be made into peanut pork rib soup, yam black fungus pork rib soup, corn and lotus root pork rib soup, etc.

Method: 1. Wash the ribs, first scald them with boiling water to remove the blood and fishy smell, then scoop up the ribs and wash them with water for later use.

2. Cook the pork ribs together with corn or peanuts until the pork ribs are slightly rotten, and cook over medium heat for about 30 minutes; The other is to wait for the pork ribs to cook slightly and then put the yam, fungus or lotus root over medium heat and cook for 10 minutes.

3. You can put more water, so that there is more soup.

4. Add a little salt to serve, these dishes are not only very nourishing milk soup, but also very nutritious.

To make stewed pork rib soup, you can't put any seasonings, just put a little salt, that is, water and pork ribs to boil until milky white, so that the effect is better.

Pig's trotters, pork rib soup, and crucian carp soup can all be milked, and the taste can be changed more.

Lotus root pork rib soup.

Raw material. Lotus root, pork ribs, green onion, ginger, cooking wine, salt.

Method. 1. Peel the lotus root, wash and slice it, soak it in water and set aside;

2. Boil the water in the saucepan, put the washed pork ribs in, blanch the blood foam, remove and set aside;

3. Add an appropriate amount of water to the saucepan, put the pork ribs and lotus root in, and bring to a boil over high heat;

4. Turn to low heat and simmer for 2 hours, add ginger and cooking wine to taste;

5. Put an appropriate amount of salt and sprinkle with chopped green onions.

Winter melon pork rib soup.

Raw material. Pork ribs, winter melon, chopped green onion, ginger slices, Sichuan peppercorns, salt.

Method. 1. Wash the ribs and cut them into sections, mix well with salt, and set aside;

2. Wash the winter melon, peel and remove the pulp, and cut it into small pieces;

3. Add an appropriate amount of water to the pot, bring to a boil over high heat, blanch the pork ribs to remove the blood, drain and set aside;

4. Put the pork ribs into a stew pot, put ginger slices and peppercorns to boil, switch to medium heat and simmer for 1 hour;

5. Add the winter melon, continue to simmer, and sprinkle with chopped green onions.

How effective is the pork rib soup with milk.

Vary. Pork rib soup is nutritious, contains a lot of protein, fat, vitamins, minerals, etc., has high nutritional value, generally speaking, you can see the effect after eating 3 to 5 days, but due to the difference in the individual's blind physique, each person's absorption of nutrients is also different, so the milk effect of pork rib soup is different from person to person.

1. Ingredients: Pork rib soup with milk can be made into peanut pork rib soup, yam black fungus pork rib soup, corn and lotus root pork rib soup, etc.

2. Wash the ribs, scald off the blood and fishy smell with boiling water, and then scoop up the ribs and wash them with water for future use.

3. Cook the orange pork ribs in corn or peanuts until the ribs are slightly rotten, and cook over medium heat for about 30 minutes. Another method is to cook the yams, fungus, or lotus root over medium heat for ten minutes after the ribs have rotted slightly.

5. Add a pinch of salt and serve. These are not only nutritious milk broths, but they are also highly nutritious.