How to make delicious herbal tea? How to brew the best flower tea

To brew a pot of good-looking and delicious herbal tea, it is necessary to pay attention to some skills in the amount of tea, the proportion of tea and water, and the brewing time. Ratio of tea to water Herbal tea is brewed in two ways: single ingredient and mixed ingredient. For a single flower tea material, such as brewing with 500cc of boiling water, the serving size should be 5 10 grams; For mixed flower tea, take 2 3 grams of each ingredient.

Generally speaking, about 1 teaspoon of flower tea ingredients for 1 person can be flavored with 2 teaspoons of rock sugar or honey, or non-calorie stevia leaves. When seasoning, it is best to soak for a minute, and then use a spoon to stir evenly, the taste is better; If you want to brew a large amount, based on a whole pot of tea 500cc, the ideal ratio of tea leaves to rock sugar is 3:2, and the average brewing time should not exceed 5 minutes.

The method of brewing before brewing Brewing before brewing is the most basic brewing method, that is, putting the flower tea ingredients into a pot and pouring hot boiling water. Wait for the flower tea to boil, simmer for 3 5 minutes, and then add other seasonings until the tea juice is flavored.

As the name suggests, herbal tea is a kind of tea made by mixing flowers and grasses, and can be drunk after brewing. The following is the knowledge of how to brew herbal tea and drinking suggestions that I brought to you, welcome to read.

Introduction to herbal teas

Herbal tea was first produced in Europe, and with the continuous exchanges between countries around the world, herbal tea has slowly spread all over the world. With the development of time, herbal tea has become more and more well-known and a good choice for beauty-loving women. Herbal tea is mainly made from the roots, stems, leaves, flowers, fruits, seeds and other parts of the plant.

We know that there are many kinds of flowers and plants, with different effects, and the combination of different varieties can make different herbal teas, with different ones'Efficacy. Most of the herbal tea that people drink has the effect of beauty and health care. Let's take a look at how to make herbal tea.

Herbal tea brewing

Due to the large variety of herbal teas, there are differences in brewing time, water temperature control, etc., but no matter what kind of herbal teas are brewed, each should not exceed 3-5 grams, and before brewing with boiling water, it should be washed with cold water to wash off impurities, and then brewed with boiling water, and then drunk after 5-10 minutes.

Drinking suggestion

Different herbal teas have different properties, and the same brewing method cannot be used in brewing. Although herbal tea has a very good effect, it should not be drunk excessively, and at the same time, it is necessary to pay attention to the physique. Because herbal tea is a cold tea, it is not suitable to drink too much.

When mixing and drinking herbal tea, it is not as much as possible, and mixing too much will make herbal tea become, which is not conducive to the taste.

The best process for making flower tea is as follows:

Tools Material: Flower tea 5g, white tea bowl, tea tong.

1. Ironing with equipment: Use white tea bowls or curved glasses, etc., flush them into hot water and blanch them, and then put them aside for later use.

2. Tea brewing: Take 5 grams of flower tea with a tea clip and put it into the cup, close to the edge of the teacup to flush the hot water at low pressure, and use high flushing when the water volume reaches one-third of the water cup.

3. Smell and drink: After soaking the flower tea for 1-2 minutes, open the lid, smell its fragrance first, and then take a sip of it slowly.

Introduction to tea

The country's tea culture has a long history, and judging from the literature, early tea may have also been used as an ingredient; As a special drink, it should be no later than the West Chi Zhihan. By the time of the Wei, Jin, Southern and Northern Dynasties, tea had become a luxury drink. After the Sui and Tang dynasties, tea drinking became more popular, from the royal family to the common people, all of whom loved tea, and tea tasting and tea discussion also became a fashion, but it was not until Lu Yu's "Book of Tea" that the tea culture was systematically sorted out and written.

Tea is said to have been discovered and used by the Chinese for at least four thousand years. Around the time of the Northern and Southern Dynasties in the 5th century AD, Chinese tea began to be exported to neighboring countries in Southeast Asia and other parts of Asia. In the 10th century, Mongolian caravans came to China to engage in **, and Chinese brick tea was brought to Central Asia through Siberia.

In the 17th century, tea was brought to Europe by the Dutch, and the British brought the fashion of tea drinking to the Americas, Australia, and the world.

The above content refers to Encyclopedia - Tea.

01 If you want to use flowers and plants to make tea, peppermint is a good choice, often seen in the wild, this kind of flowers and plants are dried and used to make tea, the taste is very good, and it can also achieve the effect of refreshing.

02 If you want to use flowers and herbs to make tea, you can also choose aloe vera, which is dried first and then used to soak in water, so that you can achieve the effect of clearing heat and detoxifying.

03 If you want to use flowers and plants to make tea, you can also choose henna, which can be dried in the sun after being picked, and then used to make tea and drink, which can relieve menstrual cramps.

04 If you want to use flowers and plants to make tea, you can also choose lotus leaves, which are more comfortable to drink and can also achieve the best effect. In addition, long-term drinking of tea with lotus leaves can also effectively make the diet lighter.

1. Rose tea: It has the functions of invigorating blood and regulating menstruation, soothing the liver and regulating qi, balancing endocrine, etc., and can beautify and nourish the skin, help moisturize**, remove dark spots, and is suitable for drinking in spring. Roses also have a conditioning effect on the liver and stomach, which can help eliminate fatigue and improve physical fitness.

2. Lavender tea: Lavender tea has a special rich aroma, which can purify the mind, relieve stress, relax nerves, and help you fall asleep.

3. Chrysanthemum tea: Chrysanthemum has the effect of clearing heat and detoxifying, and is good for sore throat, throat inflammation, toothache and so on.

4. Jasmine tea: Jasmine tea is the top of spring tea. Drinking jasmine tea can clear away heat and relieve heat, strengthen the spleen and calm the nerves, dissolve dampness, and reduce gastrointestinal discomfort.

5. Peony flower tea: Peony flower contains flavonoids and polysaccharide mediators, which help to lighten pigmentation, and long-term drinking can also make qi and blood abundant, ruddy and shiny, and effectively delay aging.

Generally speaking, what we call herbal tea refers to those vanilla drinks that do not contain tea ingredients. Herbal tea is an herbal drink that decoctions or brews parts of the roots, stems, leaves, flowers or skins of plants to produce aromatic aromas, special tastes or beautiful visual effects. Herbal tea was first introduced from Europe, and gradually became a common drink by us.