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Watermelon rind can also be cooked. Watermelon skin is cool, has the effect of clearing heat and relieving heat, diuretic, anti-inflammatory and antihypertensive, reducing cholesterol deposition, softening and dilating blood vessels, and promoting metabolism.
Hot and sour melon rind. Ingredients: 350 grams of watermelon skin, coriander, red bell pepper, lemon, light soy sauce, salt, sugar, balsamic vinegar, chili oil, minced garlic, sesame oil, pepper oil.
Method: Choose a thicker watermelon peel and wash it, remove the red and green skin, and cut it into thin slices; Light soy sauce, salt, sugar, balsamic vinegar, chili oil, minced garlic, sesame oil, peppercorn oil to make a sauce, add a little lemon juice; Put the shredded watermelon rind, red bell pepper and coriander in a container; Finally, add the seasoned sauce and mix well, put it in the refrigerator and marinate for about 10 minutes before serving.
Stir-fry watermelon rinds.
Ingredients: 350 grams of watermelon skin, sweet red pepper, chives, garlic, black peppercorns, salt, sugar, appropriate amount of oil.
Method: Take a thicker watermelon peel and wash it, remove the red flesh and green skin; Cut the watermelon rind into thin slices, sprinkle in an appropriate amount of salt and marinate for 15 minutes, then rinse with water to filter out the salt and squeeze out the water; Shred the sweet red pepper, flatten the garlic, wash the chives and chop the green onions; Add an appropriate amount of oil to the pot and heat it, pour in the sweet red pepper and garlic and stir-fry for 2 minutes; Pour in the drained watermelon rind and continue to stir-fry for 3 minutes, add an appropriate amount of salt, sugar, black peppercorns, and chopped green onions to taste.
Stewed pork ribs in watermelon rind.
Ingredients: 200 grams of watermelon rind, 200 grams of pork ribs, 2 slices of ginger, appropriate amount of salt.
Method: Wash the pork ribs and boil them in boiling water; Pour water into the soup pot, add the pork ribs and ginger slices, bring to a boil over high heat, then turn to low heat and cook for about 40 minutes; Wash the watermelon rind, remove the red and green skins, and cut into small pieces; Put the melon peel pieces into the soup pot and turn to high heat, bring to a boil, turn to low heat and simmer for 20 minutes, season with salt and serve.
Make jam with watermelon rind.
Ingredients: 600 grams of watermelon rind, 100 grams of sugar, a little lemon juice.
Method: Wash the watermelon skin, remove the outermost thin layer of green skin, cut off the red flesh inside, then cut the watermelon skin into small pieces, put it in a blender and add an appropriate amount of water to break the watermelon skin; Pour the crushed watermelon skin into a stainless steel pot, add sugar and lemon juice and stir well, turn to low heat and cook after boiling, stir with a spatula halfway, boil until the water is dry, and then turn off the heat; When it is warm, it can be put into a bottle or crisper and cooled completely before being sealed and refrigerated. 2 After 3 days, the sauce will become thicker than before, and it can be eaten, scooped with a clean and waterless spoon, dipped in bread, mixed into porridge and eaten.
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Make a variety of dishes with watermelon rinds.
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How to make potstickers stuffed with watermelon rind.
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Watermelon rind turns waste into treasure This is a super good preserves.
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Don't throw away the watermelon rind, it will go up!
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Try it cold or stir-fried with lean meat.
Stir-fry watermelon rinds. Take a thicker watermelon peel and wash it, clean the watermelon rind, and remove most of the red flesh; >>>More
Do you eat watermelon rind?
Ingredients: watermelon rind, salt, sugar, soy sauce, vinegar, sesame oil. >>>More
Porridge with diced watermelon peels.
Ingredients for watermelon rind porridge: >>>More
Seasoning: Appropriate amount of ginger slices, a little soy sauce, salt, brown sugar, rice wine, and oil. Method: >>>More