Lack of sleep hitting your head will cause damage to the intelligence 160

Hitting the head in general has no effect on intelligence.

For your question (can you recover your intelligence).

In fact, the level of a person's intelligence accounts for a large proportion of acquired cultivation (of course, this refers to people who are not congenitally mentally retarded). There are a few things you can do to improve your intelligence. Stick to your left hand to do things that are generally right-handed (such as brushing with your left hand, but not if you're left-handed), but also go to bed and wake up on time.

This will help you concentrate and improve your memory.

Hope it helps you a little.

I agree with the upstairs that you can buy a bottle of Amway's "Ginkgo Biloba Memory Capsules" and give it a try. There must be unexpected effects.

Drink a glass of milk before going to bed and get more than 7 hours of sleep. Supplement more calcium and protein, eat on time, and don't go hungry.

Memory loss may be too tired to cause mental inability to concentrate, it can be recovered, don't worry, the important thing is balanced nutrition, don't stay up too late, the efficiency of studying for three hours in a trance is not as good as studying for an hour, isn't it?

Go to bed on time at 10 o'clock in the evening, get up at 6 o'clock in the morning, take a nap for about 1 hour at noon to improve the speed of doing homework, and ask teachers and classmates more if you don't understand to increase learning efficiency.

We know that sleep is extremely important for brain health. Minors generally need to have more than 8 hours of sleep and must be of high quality. If the time or quality of sleep is not enough, it will have a negative effect on the brain, and it will be difficult to recover from brain fatigue, which may seriously affect the function of the brain.

If adolescents do not get enough sleep or have poor sleep quality, they should increase the amount of sleep they sleep, such as taking a nap in the summer, and try to improve their sleep conditions.

According to the general view, sleep is the main way to eliminate brain fatigue. If you don't get enough sleep for a long time or the quality of sleep is too poor, it will seriously affect the function of the brain, and people who are already very smart will become confused. Many adolescent students suffer from neurasthenia and other diseases, many of which are caused by severe sleep deprivation.

In short, more than one-third of a person's time is spent in sleep. Good sleep is an important part of life, which can regulate physiological functions and maintain the balance of the nervous system. Poor and insufficient sleep will lead to head swelling and general weakness the next day.

Sleep is closely related to health, work and study.

It shouldn't be, but it's not good for your health, so it's better to go to the hospital for a check-up.

Hello, lack of sleep will not cause your mental decline, but will affect your physical and mental fatigue.

It's not going to be, but it's going to have an impact

Lack of sleep can lead to a lack of blood supply to the brain, and a lack of oxygen to the brain can lead to sluggishness and slow thinking.

Yes, but intelligence can also be increased by other means.

It will only lead to a temporary lack of agility and activity in the mind, and will not lead to a decline in intelligence.

Lack of sleep can cause your brain to not get a good rest, and there will be a corresponding decline in memory, concentration and your ability to use your brain. **It will also get worse.

Long-term sleep deprivation can lead to a decrease in your immunity and cause some diseases.

A good rest is important for each of us, so get a good night's sleep.

Totally replies.

You actually know very well why there is a serious decline in memory and a weakening of thinking ability - it is that I have been sleep deprived for a long time, which is easy to say.

First of all: change the current bad sleep situation, otherwise you will have a vicious circle of the more sleep deprivation, the more you will find that your memory is seriously reduced, and your thinking ability becomes weaker.

Then: you can take a little calming medicine, but be very cautious!! It's best not to use it, it's a three-point poison.

The most important thing is that you will not recover immediately after changing your habits, I estimate that during this time, you should not think about the problem of serious memory loss and weak thinking ability, forget about it and recover after a while.

Teenagers will inevitably make mistakes in the restaurant, such as staying up late or something.

Long-term insomnia reduces life expectancy by at least 18 years! There are statistics: excessive smoking and drinking can reduce people's life expectancy by 8 years.

The latest research has found that poor sleep has a greater impact on life expectancy than tobacco and alcohol, and a person who has long-term insomnia and does not prevent it will have a life expectancy of at least 18 years! Because of poor sleep, it directly leads to cerebral ischemia, hypoxia, excessive death of brain cells, and decreased body resistance--- therefore, insomnia will have symptoms such as dizziness, forgetfulness, and lack of attention, and in severe cases, it will also cause a variety of diseases.

In particular, some middle-aged and elderly people have a higher incidence of hypertension, myocardial infarction, cerebral infarction, cancer and other diseases during insomnia than usual. Therefore, it should not be taken lightly.