What causes high blood sugar and how does it cause it?

Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar. Hyperglycemia is caused by a defect in insulin secretion, impaired biological action, or both. The long-standing hyperglycemia in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.

Chronic pancreatitis.

Pancreatitis is caused by the activation of pancreatic enzymes in the pancreatic tissue, which causes the pancreas to digest itself, resulting in different degrees of edema, bleeding and necrosis of the pancreas, and these pathological changes increase glucagon secretion and decrease insulin secretion, causing blood sugar to rise.

Cirrhosis. The liver has an important regulatory role in the metabolism of blood glucose, and the liver is extensively damaged, especially due to patients with autoimmune cirrhosis, due to the influence of liver cirrhosis, the liver synthesizes glycogen dysfunction, the liver glycogen storage capacity decreases, and the utilization of glucose and liver glycogen synthesis decreases, resulting in impaired blood glucose regulation, and most people have impaired glucose tolerance. So cirrhosis can cause high blood sugar.

1. Physiological blood sugar increase.

It is common to follow 1-2 hours after a meal. In addition, a high-sugar diet, short-term strenuous exercise, emotional agitation, and gastric dumping syndrome can all cause a temporary increase in blood sugar.

2. Pathological elevated blood glucose.

1) Pancreatic islet dysfunction: absolute or relative insufficiency of insulin, insulin utilization disorder, such as diabetes.

2) Genetic factors: Genetic factors are an important factor in causing high blood sugar. People in their immediate family (father, mother, siblings) who have elevated blood sugar are at higher risk of developing high blood sugar.

In addition, many hereditary diseases are often accompanied by hyperglycemic states, such as type 1 hepatic glycogenosis, acute paroxysmal hematoporphyria, lipoatrophy syndrome, progeria syndrome, Down syndrome, congenital ovarian hypoplasia, etc.

The function of the pancreatic islets is not good, or the diet is not controlled, which increases the burden on the pancreas. Corpulent. can cause high blood sugar.

There are many causes of high blood sugar, the main ones are the following: First, incidental high blood sugar. If you use a lot of sweets before the blood sugar test, of course, you will have high blood sugar.

So if you find out that it is high blood sugar, don't worry too much about it, and check again after a while to see the blood sugar results. Second, bad living habits and environment. Most of today's young people like fast food such as KFC and don't like vegetables and fruits, and long-term eating habits may lead to high blood sugar.

Air anion is a natural factor existing in the air, which is still effective in reducing high blood sugar, when the environment is polluted, resulting in the accumulation of negative oxygen ion content in the air, the human body ingests insufficient negative oxygen ions, which is also an important cause of high blood sugar. Third, hyperglycemia caused by other diseases. Coronary heart disease is closely related to hyperglycemia, so once it is diagnosed as hyperglycemia, we should try to know what causes hyperglycemia, so as to treat the symptoms and do a good job in preventing and hyperglycemia.

Fourth, after ruling out the above causes of hyperglycemia, hyperglycemia is very likely to be an early symptom of diabetes. At present, the population with diabetes is getting younger and younger, and even childhood diabetes appears, so diabetic patients must know that high blood sugar should be early**. Fifth, genetic causes can also cause high blood sugar.

If hyperglycemia develops, it must be controlled promptly.

Hyperglycemia may be caused by the following reasons: 1. Caused by drinking, drinking alcohol will reduce diet and increase satiety, but the absorption and metabolism of alcohol is relatively fast, and blood sugar levels cannot be maintained for a long time, so it will lead to an increase in blood sugar. 2. Caused by taking certain hormone drugs, such as prednisone, dexamethasone, etc., can increase blood sugar.

3. Excessive stress, emotional and mental pressure, and emotional ups and downs are too fluctuating, which will make some organs in the human body unable to function normally, resulting in disorders in the internal environment and raising blood sugar. Fourth, caused by excessive obesity, too much diet can lead to obesity, and it is easy to lead to an increase in blood sugar. 5. Improper diet, excessive intake, especially sweets and sugary drinks, makes the sugar content in the human body significantly higher than the normal standard, and at the same time, it will also form an increase in blood fat, resulting in high blood sugar.

6. Caused by a decrease in the amount of exercise, if the amount of exercise is suddenly reduced, the insulin cannot work effectively, so the blood sugar will also rise.

Hyperglycemia is generally related to autoimmunity, genetics, and environmental factors. The patient's autoimmunity is induced by the pancreatic islet tissue, and with the decrease of pancreatic islet cells, the islet secretion function decreases, resulting in a gradual increase in blood sugar, and eventually diabetes. Type 2 diabetes is mostly a hereditary disease, and it has a strong genetic basis.

Nutritional factors, lack of physical activity, ** type obesity and chemical poisons are also one of the causes of the disease.

The causes of hyperglycemia may be related to the following points: 1. Caused by drinking, drinking alcohol will reduce diet and increase satiety, but the absorption and metabolism of alcohol is relatively fast, and blood sugar levels cannot be maintained for a long time, so it will lead to an increase in blood sugar. 2. Taking certain hormone drugs, such as prednisone, dexamethasone, etc., may cause hyperglycemia.

3. Excessive stress, emotional and mental pressure, and emotional ups and downs are too large, which will make some organs in the body unable to function normally, cause internal environmental disorders, and increase blood sugar. Fourth, caused by improper diet, too much diet, especially sweets and sugary drinks, makes the sugar content in the human body significantly higher than the normal standard, and at the same time, it will also form an increase in blood fat, resulting in an increase in blood sugar. 5. Caused by a sudden decrease in the amount of exercise, if the amount of exercise is suddenly reduced, the insulin cannot work effectively, so the blood sugar will also rise.

Diabetes mellitus is a group of common metabolic diseases characterized by glucose and fat metabolism disorders and elevated plasma glucose levels.

Its basic pathophysiology is absolute or relative insulin insufficiency, decreased insulin sensitivity, metabolic disorders caused by increased glucagon activity, including sugar, protein, fat, water and electrolytes, etc., and in severe cases, it can lead to acid-base balance disorders, which are characterized by hyperglycemia, diabetes, impaired glucose tolerance and abnormal insulin release test.

Diabetes mellitus is often hereditary, with genetic mutations and bad lifestyle habits, which may induce the occurrence and development of the disease.

A common cause of elevated blood sugar.

Eating habits. Eating habits are the main cause of high blood sugar, because many foods contain sugar, we can not avoid eating a lot of sugar when eating. Therefore, patients with high blood sugar must pay a little attention to their diet, try to avoid eating some foods with too high sugar content, and form good habits in their diet.

Insulin, as long as anyone who knows a little about diabetes, knows the relationship between insulin and blood sugar. Since insulin has the effect of promoting glycogenolysis, if there is any problem with insulin, then high blood sugar will follow.

Lack of sleep. Research from the authoritative diabetes agency shows that there is another cause of high blood sugar, that is, high blood sugar caused by lack of sleep. If a diabetic patient does not sleep well for several days in a row, or does not get enough sleep, it is easy to cause high blood sugar or unstable blood sugar. Therefore, sleep quality is also inseparable from the cause of high blood sugar.

Mood swings can also affect blood sugar, and when people are happy, sad, or angry, they can increase the secretion of adrenaline in the body, which can lead to an increase in blood sugar. Drugs.

Taking certain medications, such as diuretics, glucocorticoids, anticancer drugs, antihypertensive drugs, birth control pills, sugary syrups and herbal honey pills, can raise blood sugar.

Other diseases. Coronary heart disease is closely related to high blood sugar. Therefore, once it is diagnosed as hyperglycemia, we should try to know what causes hyperglycemia, so that we can treat the symptoms and do a good job in preventing and preventing hyperglycemia.

The main reason is an unhealthy diet, usually a diet with more oil, salt and sugar, plus bad lifestyle habits such as staying up late, lack of exercise, and alcoholism, may be the culprit of high blood sugar. In life, we should develop good eating habits, eat less high-sugar, fried, and pickled foods, mainly low-salt, low-fat and low-sugar, and eat more foods with high fiber. Exercise more and stay optimistic.

Once the human body has high blood sugar, it will cause damage to the kidneys, which will increase the size of the kidneys, increase the glomerular filtration rate, and may cause microalbuminuria. We can cooperate with the use of Lingbai multibacterial powder, the effect on kidney damage conditioning is still good, for the elimination of long-term medication can also be reduced, is the same formula of medicine and food, there is no poison of drugs. Can be drunk with **.

In general, eating foods that are high in sugar and starch can cause blood sugar to rise. Diabetes mellitus, or pancreatic lesions can also cause an increase in blood sugar, which is pathological and needs to be active.

Under normal circumstances, the human body can ensure that the blood sugar is balanced through hormone regulation and neuromodulation, so that the blood sugar can be maintained at a certain level. However, due to the combined action of genetic and environmental factors, the regulatory function is disturbed, resulting in impaired pancreatic islet function or insulin resistance, and hyperglycemia occurs. This situation should be prevented as soon as possible, and it is recommended to choose wheat green tea every day to alleviate and improve high blood sugar, which is suitable for long-term drinking.

People with high blood sugar should also pay attention to the following aspects in their diet:

1. The staple food is generally rice and flour, but we prefer coarse grains, such as oats, cereals, cornmeal, etc., because these foods have more inorganic salts and vitamins, and are rich in dietary fiber, which has the effect of reducing blood sugar and is beneficial to blood sugar control.

2. Protein for patients with high blood sugar**, soybeans and their soy products are good, on the one hand, the protein contained in them is of good quality; On the other hand, it does not contain cholesterol and has a lipid-lowering effect, so it can replace some animal foods, such as meat.

3. During the period of calorie control, when you are still hungry, you can eat vegetables with less sugar, boil them with water, add some condiments and mix them to eat. Because vegetables contain more dietary fiber and more water, they have low heating energy and satiety, making them an indispensable food for diabetics.

4. Prohibited foods are: sugar, red tang, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.

5. Lard, butter, foreign oil, cream, butter, etc., which are rich in saturated fatty acids, are used sparingly, and it is best not to use them. Vegetable oil can be used instead of part of animal oil, peanuts, walnuts, hemp, melon seeds also contain a lot of fat, try not to eat or eat less or reduce oil intake.

6. Egg yolk and animal offal such as liver, brain, waist and other cholesterol content are quite high, so they should be used as little or as little as possible.

There are many reasons for high blood sugar, mainly including poor personal eating habits, long-term depressed emotions or excessive fluctuations, poor sleep quality, and insulin problems, resulting in glycogen cannot be broken down normally. In daily life, it is recommended to choose traditional Chinese medicine tea therapy, and the tea of wheat green can relieve and improve high blood sugar, and long-term drinking is not ***.

Foods that can lower blood sugar:

1. Oats. Oats are highly nutritious and health-care valuable. Oats are rich in B vitamins, niacin, folic acid, and pantothenic acid, especially vitamin E, which is as high as 15 mg per 100 grams of oat flour. In addition, the composition of amino acids contained in it is relatively comprehensive, and the content of 8 essential amino acids for the human body ranks first, especially lysine as high as a gram.

Naked oats can prevent and ** cardiovascular and cerebrovascular diseases caused by hyperlipidemia, that is, taking naked oatmeal for 3 months (100 grams per day), can significantly reduce cholesterol, triglycerides, -lipoproteins in the cardiovascular and liver levels, and the total effective rate is reached. Diabetic patients must strictly control the amount of starch intake, but at the same time should ensure the absorption of other nutrients, naked oats have the characteristics of high nutrition, high calorie, low starch and low sugar, so it objectively meets the dietary needs of diabetic patients. Eating naked oat products can achieve the effect of eating less and not reducing nutrition, which can greatly reduce the amount of starch intake, and is an extremely rare food for diabetics.

How to lower blood sugar: Cook porridge or brew it directly for breakfast, pay attention to not adding sugar.

2. Seaweed. Seaweed is rich in seaweed polysaccharides, proteins, fats, carotene, vitamins, etc., among which seaweed polysaccharides can significantly reduce fasting blood sugar. Diabetic patients can consume seaweed before meals to lower blood sugar. Generally, seaweed can be used to make soup and soup.

How to reduce blood sugar: 10 grams of seaweed, 50 grams of lean pork, 300 grams of green soup, 10 grams of minced green onion and ginger, 20 grams of wet starch, appropriate amount of sesame oil, monosodium glutamate and vinegar. Seaweed to remove impurities and rinse clean; Chop the lean pork into minced meat, add a little refined salt and mix well; Add green soup, refined salt, monosodium glutamate and minced meat to the pot, add seaweed when it is eight ripe, thicken it with wet starch, add minced green onion and ginger, vinegar, and pour sesame oil into it.

3. Onions. Onions contain odor substances such as mercaptans, disulfides, trisulfides, and a variety of amino acids, which have high medicinal value, can lower blood lipids, antiplatelet aggregation, anti-inflammatory, anti-asthmatic, etc., and have good hypoglycemic effects. Onions can be eaten raw or stir-fried.

How to eat to reduce sugar: 150 grams of onion, 30 grams of Shuifa sea rice, 5 grams of shredded ginger, salt, soy sauce, salad oil, cooking wine, sesame oil, and monosodium glutamate. Peel, wash, shred the onion, and wash the water and sea rice.

Mix cooking wine, monosodium glutamate, soy sauce, salt, and shredded ginger into juice and set aside. Heat the salad oil, add the onion and sea rice, add the sauce and stir-fry, and pour in sesame oil.