Is blood sugar high or not, what can I know if I look at it?

Blood glucose is checked to determine whether the blood sugar is high, and fasting blood glucose is checked at the same time, as well as a two-hour postmeal blood glucose level. Manifestations of hyperglycemia are generally polydipsia, polyuria, polyphagia, and weight loss, which are typical manifestations of diabetes. Moderate increase in dietary fiber, vegetables are rich in dietary fiber, especially a variety of green leafy vegetables, such as rape, celery, spinach, etc., can delay the rise in blood sugar after meals.

The fasting blood sugar is below normal, and the normal blood sugar is below two hours after a meal, and if it is above this range, it is called hyperglycemia.

Under normal circumstances, the human body can ensure that the blood sugar is balanced through the two regulatory systems of hormone regulation and neuromodulation, so that blood sugar can be maintained at a certain level. However, under the combined effect of genetic factors (such as family history of diabetes) and environmental factors (such as unreasonable diet, obesity, etc.), the two regulatory functions are disrupted, and blood sugar levels will rise.

Short-term, one-time hyperglycemia is not seriously harmful to the human body. For example, in a state of stress or when emotions are agitated or stressed, transient hyperglycemia may occur; Eating large amounts of sugar at one time can also cause transient hyperglycemia; Subsequently, blood sugar levels gradually return to normal. However, long-term hyperglycemia will cause lesions in various tissues and organs throughout the body, leading to the occurrence of acute and chronic complications.

Such as dehydration, electrolyte imbalance, nutritional deficiency, decreased resistance, impaired renal function, neuropathy, fundus lesions, cardiovascular and cerebrovascular diseases, diabetic foot, etc. It is imperative to control high blood sugar.

Diabetics should eat less, but not less than 150 grams of staple food per day. However, if diabetes does not resolve and the patient's appetite suddenly decreases, attention should be paid to infection, ketosis, and other complications.

**Method: First of all, remove the triggers of the increase in blood sugar, such as infections and other causes that induce the rise in blood sugar. Prediabetes and diabetes should follow the principles of the "Troika", including a reasonable diet, appropriate exercise, learning of diabetes knowledge, monitoring of blood sugar and condition, and medication.

At the same time, patients with hyperglycemia often have problems such as hypertension, hyperlipidemia, and high blood viscosity, which need to be carried out accordingly.

Diabetes is known when high blood sugar reaches a certain level, and blood glucose testing is the main way to confirm elevated blood sugar.

Guiding opinions: 1. Hyperglycemia often has symptoms of three more and one less, that is, polydipsia, polyuria, polyphagia, weight loss and other symptoms.

2. Because the symptoms are not specific, and some patients with hyperglycemia do not have the above symptoms, it is determined that a blood glucose test is still required.

There are no symptoms at the beginning of hyperglycemia, but during the physical examination, the blood sugar is elevated. If you show symptoms such as dry mouth and thirst, excessive drinking and urination, excessive food and hunger, weight loss and fatigue, you should be careful whether your blood sugar is high.

When blood sugar is high, you should pay attention to eating more onions, seaweed, oats, garlic, and black fungus to regulate blood sugar. If the effect is not satisfactory, it is recommended to take hypoglycemic drugs to control and regulate blood sugar. Long-term hyperglycemia can lead to increased kidney volume and increased glomerular filtration rate, resulting in renal insufficiency.

You can drink Poria cocos, Cordyceps, white fungus, Zhu Ling - Lingbai multibacterial powder, natural edible and medicinal fungi, to strengthen the kidney, to benefit the kidney, to nourish the kidney. It naturally tonifies the kidneys, does not increase the burden on the kidneys, and does not increase the blood sugar level in the body.

Problem Analysis: Hello. If you want to know if you have high blood sugar, you can do fasting blood sugar, the normal fasting blood sugar range in the morning for normal people, if the fasting blood sugar is greater than or equal to it, it can be said to be high blood sugar.

Suggestions: If the fasting blood glucose is higher than normal, but lower, this is the fasting blood sugar is impaired, and it is also a transition stage from normal to diabetes, it is necessary to eat a reasonable diet, and if necessary, do a glucose tolerance test.