High blood sugar is it OK to eat cucumbers before meals and tomatoes after meals

Tomatoes can't lower blood sugar, cucumbers have a direct blood sugar lowering effect, tomatoes don't have a blood sugar lowering effect, but the low sugar content will not cause blood sugar to rise.

A hormone in cucumber helps the pancreas secrete insulin, which can assist in diabetes. The sterols in cucumber can lower cholesterol. Cucumbers are rich in dietary fiber, potassium and magnesium, which are beneficial in regulating blood pressure levels and preventing high blood pressure.

If you have high blood sugar, the two foods you are talking about, cucumbers and tomatoes, are not particularly high in sugar, so they are completely edible. Therefore, if there is an increase in blood sugar, of course, it is necessary to strictly limit the total calorie intake, and it is best to eat more vegetables. At the same time, the amount of meat food and fat books must be limited, and the amount of staple foods must be strictly limited.

Gestational diabetes mellitus is initially considered according to your condition, and other medical conditions cannot be ruled out.

You can eat cucumbers, tomatoes and other fruits with low sugar content, during which the diet should be controlled, after meals to walk appropriately, during the period, regularly go to the hospital for prenatal examination doctors to ask: What is the blood sugar before the recheck? Fasting blood glucose is below the glycemic control standard and should be below two hours after a meal.

Blood sugar is not up to target and insulin is required**.

Of course, you can eat it, cucumbers and tomatoes have almost no sugar, so you can eat them with confidence.

Tomatoes, cucumbers are fine. Don't eat foods with high sugar content, bananas, peaches are best not to eat. Fats should also be eaten sparingly, because sugars and fats are converted into each other in the body.

Tomatoes have less sugar content, can be used as vegetables, and can be used as fruits, cucumbers are sweet, flat, have obvious heat clearing and detoxification, shengjin quenching thirst effect, its sugar content is less than 5%, rich in fiber can increase satiety. And it has a hypoglycemic effect.

Cucumbers and tomatoes can be eaten, but you have to pay attention to the amount.

Yes, 1. Cucumber can lower blood sugar.

Cucumber is rich in potassium salt (234 mg of potassium salt per 100 grams of cucumber), vitamin C, carotene, and a variety of vitamins and mineral elements, which can effectively resist oxidation and prevent angular cheilitis, among which vitamin B1 and vitamin B2 in cucumber can effectively prevent morning sickness in expectant mothers. Eating domestic cucumbers as fruits is very suitable for expectant mothers with high blood sugar during pregnancy to lower blood sugar.

The propanolic acid contained in fresh cucumber can effectively inhibit the conversion of carbohydrates into fat, therefore, regular consumption of cucumber has great benefits for the prevention of coronary heart disease, and is suitable for pregnant women with obesity and hyperlipidemia. Moreover, cucumber seeds contain biotrophic phenols, that is, vitamin E, which is conducive to the growth of embryos. To sum up, it is very beneficial for pregnant women to consume cucumbers in moderation.

The cucumber enzyme contained in cucumber has strong biological activity and can effectively promote the body's metabolism. The glucosides and fructose contained in cucumbers do not participate in the usual sugar metabolism, and if cucumbers are eaten properly, blood sugar will not only not rise, but even decrease. In addition, the propanolic acid contained in cucumber can inhibit the conversion of carbohydrates into fat.

2. Tomatoes can prevent blood sugar from rising.

Tomatoes have the effects of hemostasis, blood pressure, diuresis, stomach and appetite, thirst quenching, heat clearing and detoxification, cooling blood and liver.

According to the determination, every 100 grams of tomatoes contain grams of sugar, vitamin mg, vitamin mg, niacin mg, vitamin C 11 mg, carotene mg, calcium 8 mg, phosphorus 37 mg, iron mg, but also contains more organic acids such as malic acid and citric acid, especially the vitamin pp content is among the best in fruits and vegetables.

Tomatoes are low in sugar, and people with gestational diabetes can not only supplement a variety of vitamins, minerals and fiber, but also prevent blood sugar from rising.

For diabetes, the only thing that can lower blood sugar is insulin.

Tomatoes and cucumbers are a safe food for diabetics, which rises blood sugar slowly, and the main ingredients are fiber, vitamins, water, etc. But it has no hypoglycemic effect.

There are some traditional Chinese medicines, such as mulberry leaves, bitter gourd, etc., which have a hypoglycemic effect and can be used to make tea and drink.

In addition, exercise can help lower blood sugar. Send you six words, shut your mouth, and open your legs.

Tomatoes:

Cucumber is recommended to pay attention to diet and eat more bitter gourd, seaweed, and yam.

Eat more whole grains and measure your blood sugar level every day.

It doesn't lower sugar, but it doesn't raise blood sugar too much.

Tomatoes and cucumbers do not have a very clear effect on high blood sugar.

Eat more of the following vegetables:

1 bitter gourd. Bitter gourd has a very bitter taste and cold nature, and has the functions of clearing heat and relieving heat, clearing the liver and eyes, and detoxifying. Modern medical research has found that bitter gourd contains bitter melon, serotonin, glutamic acid, alanine and vitamin B1.

The crude extract of bitter gourd has an insulin-like effect and can lower blood sugar, making it a good blood sugar lowering vegetable.

2 Black fungus.

Black fungus contains agaric polysaccharides, vitamins, proteins, carotene, potassium, sodium, calcium, iron and other minerals, among which fungus polysaccharides have hypoglycemic effect, animal experiments have shown that agaric polysaccharides can reduce blood sugar in diabetic mice. Black fungus can be stir-fried or stewed or used as an ingredient, which shows that the fungus is a vegetable that lowers blood sugar.

3 white kidney beans.

White kidney beans contain a highly active -amylase inhibitory substance, the chemical composition is a complex glycoprotein and is called "starch blocker" abroad, which means "starch absorption blocker", which can inhibit the role of -amylase, block starch decomposition, reduce glucose absorption and reduce postprandial blood sugar rise, reduce insulin secretion, reduce fat synthesis, etc., can effectively cooperate with the diet of diabetics**, is a good blood sugar lowering vegetable.

4 cloves of garlic. Garlic contains a variety of sulfur-containing volatile compounds, thiosulfinates, glycosides, polysaccharides, lipids and other compounds. Garlic has good bactericidal, antiviral, anti-inflammatory, anti-tumor, hypolipidemic, vascular protection, liver protection and other effects. Discovered in recent years:

Garlic has a good hypoglycemic effect, which shows that garlic is a good blood sugar lowering vegetable. Garlic can be eaten raw, cooked, simmered or used as an ingredient.

It is OK to eat tomatoes if your blood sugar is high.

Tomatoes are low-sugar, low-calorie vegetables, which are one of the vegetables that diabetics can eat regularly, and the tomanine and fenugreek they contain can help lower blood sugar. In addition, the vitamin C in tomatoes is also particularly high, which can play an antioxidant role and help patients activate cells.

Tomatoes can be eaten with high blood sugar, the sugar content of tomatoes is not high, and tomatoes are also rich in vitamin C and lycopene, diabetics eating tomatoes can improve the body's immune function and prevent diabetes complications, which is very beneficial for diabetics.

Benefits of eating tomatoes:

1. Tomatoes are rich in antioxidants. Antioxidants can prevent free radicals from damaging **, and have obvious beauty and anti-wrinkle effects. In addition to this, it also has a freckle removal effect.

Tomatoes contain flavonoids, which reduce the permeability of capillaries and prevent them from rupturing, as well as prevent hardening of the arteries, as well as prevent cancer diseases such as cervical, bladder and pancreatic cancer.

2. Eating tomatoes can also whiten **, it is very suitable to eat in summer, the sun is strong in summer, it is easy to tan, if people often eat some tomatoes, you can whiten your complexion. If people have an infectious disease, you can also peel and seed fresh tomatoes and mash them and apply them to the diseased area.

Tomatoes contain a certain amount of sugar, so it is best to eat them sparingly.

You can eat some apples in moderation, and the foods prohibited by diabetics are: sugar, red tang, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.

Eat fruits in moderation: It is necessary to flexibly grasp the control of blood sugar and urine glucose according to the patient. If the fasting blood glucose does not exceed 11 mmol L (2000 mg DL), the urine glucose does not exceed 3 plus signs, and there is no ketoacidosis, you can eat a small amount of fruit, but you should master it well, do not eat a large amount, and eat up to 150-200 grams per day.

According to the determination: bananas, oranges, apples, and pears have medium sugar content: melons, watermelons, and cherries contain less sugar, and can be eaten first; Tomatoes and cucumbers are very low in sugar, so you can eat more of them in place of fruits.

Patients with high blood sugar can eat tomatoes, the amount of sugar contained in tomatoes is not particularly high, and it is also necessary to pay attention to not eating too much at one time, because tomatoes contain more calories, which will also cause blood sugar to rise. Xiangling mushroom powder can be made by combining a variety of traditional Chinese medicines such as white spirit mushroom, straw mushroom, shiitake mushroom and cordyceps, which has a significant blood sugar lowering effect.

People with high blood sugar can eat tomatoes. Because tomatoes themselves are not high in sugar, and rich in vitamin C and a variety of minerals, they can play an effective antioxidant role and reduce complications caused by high blood sugar. But tomatoes should not be eaten too much, it is recommended to eat half at a time, and not too much to avoid blood sugar rise.

People with high blood sugar can eat Xiangling mushroom powder, which can effectively regulate blood sugar, without ***.

Can diabetics eat tomatoes? Dietitian: If you don't pay attention to two points, blood sugar may.

Condition analysis: high blood sugar eat tomatoes, tomatoes, cucumbers, and ah, high sugar food, eat bananas and peaches.

Tomatoes are rich in many vitamins and minerals, are very nutritious, have a very low sugar content, and belong to the low glycemic index food. In general, eating tomatoes will not cause a rise in blood sugar, but it is not advisable to eat too much. If your blood sugar is high, you should eat small, frequent meals to avoid being too full.

High blood sugar has a great impact on the human body, and is very harmful to the human circulatory system, nervous system and urinary system, and at the same time, because long-term medication will also increase the burden on the kidneys, it is best to combine it with Poria cocos, Cordyceps, white fungus, and Zhu Ling. And it can be taken for a long time, and at the same time, it can also improve immunity, which is a sustainable green method.

Analysis: If you have high blood sugar, you can eat tomatoes. Tomatoes, cucumbers. It's all right. And it's good. Don't eat foods that are high in sugar. Bananas, peaches are best not to eat.

Can diabetics eat tomatoes? Dietitian: Cavity book does not rent back two points, blood sugar may.

Tomatoes can be eaten with high blood sugar, and the sugar content of tomatoes is relatively low compared to other fruits, but you should also pay attention to your intake and avoid eating too much at one time.

Nutritive value. It is rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. It has the effect of promoting digestion, diuresis, and inhibiting a variety of bacteria. Vitamin D in tomatoes can protect blood vessels and treat high blood pressure.

There is glutathione in tomatoes, which has the ability to delay cell aging and increase the body's ability to fight cancer. The carotene in tomato can protect the elasticity, promote bone calcification, and prevent and treat rickets, night blindness and dry eyes in children.

Tomatoes contain vitamins and minerals that have a protective effect on the cardiovascular system and reduce the risk of heart attacks.

Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from damage, and stop the process of cancer. In addition to the preventive effect of prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers.

The vitamin C in tomatoes has the effect of quenching thirst, strengthening the stomach and eliminating appetite, cooling the blood and flattening the liver, clearing heat and detoxifying, lowering blood pressure, and has a good auxiliary effect on hypertension and kidney patients. Eating more tomatoes has an anti-aging effect and keeps ** fair.

Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity and protection of blood vessel walls**. Therefore, eating tomatoes is also helpful in the prevention and treatment of arteriosclerosis, high blood pressure and coronary heart disease. Tomatoes are juicy, diuretic, and should be eaten by nephritis patients.

For patients who often experience bleeding gums or bleeding under the skin, eating tomatoes can help improve symptoms.

The malic acid or citric acid contained in tomatoes helps in the digestion of fats and proteins by gastric juice.

"Patients with high blood sugar can eat tomatoes in moderation. Because the glycemic index of foods such as tomatoes is not particularly high, patients with high blood sugar, as long as they eat it in moderation, will not cause the aggravation of the patient's pre-existing diseases, of course, pay attention to the way of eating and the amount of food. When eating, do not make tomato soup to eat, but need to make fried tomatoes to eat.

For patients with high blood sugar, dietary control is the basis and premise of hypoglycemia. In addition to dietary control, proper exercise is also the basis and premise of hypoglycemia. ”

Can diabetics eat tomatoes? Dietitian: If you don't pay attention to two points, blood sugar may.

Can diabetics eat tomatoes? Dietitian: If you don't pay attention to two points, blood sugar may.