How do you think it would be better to get through the lost period?

I think that when you are lost, you can not go to your friends to talk to you, but choose to read books alone, and you can go out to see the outside world and see the scenery outside.

I think that when you go through the period of loss, you must not indulge yourself and immerse yourself in that sad emotion, which is harmful to your body and mind, and you must try to make yourself happy, and it will be better to get through this period with ease.

If you want to get through the period of loss, you can choose to go outside for a walk, take a break, and then change your mood, and then calm down and think about what you really want.

I think we have to live well even in the period of loss, even if life is difficult and difficult, we have to live well, and we are born to live and enjoy, not to die.

When you are overdoing Schloch, try to find something that makes you really happy to refresh your mood. In short, the day to come out and let the atmosphere around and one infect you.

I think this is a time when everybody has to face it up to it, let time to solve it, it's not enough to just think about how to escape, sometimes you can try to enjoy this time.

However, during the period of loss, you must be with your good friends, because good friends will often enlighten you, and they will help you solve a lot of things and give you a lot of help.

If you are in a lost period, you must go out, you can't stay in one place all the time, so you will be trapped inside, go out for a walk, and see the scenery outside.

It's hard to live.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

It's because life is the way it is.

No one's life is smooth sailing.

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than Lu Liang staring at you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some of the scum everyday items. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and slightly inhale the aroma it emits.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Sometimes, it's your own problem, and sometimes it's the environment. You analyze it first, if the environment is really not suitable for you, it is better to end this painful life as soon as possible; If it is your own reason, for example, poor adaptability, or not very liking to get along with others, that caused the current outcome of the acacia tree, then I suggest that you usually read more books on self-improvement to improve your quality, so that life and work will not be a tortured thing for you. I've had this experience before, working in one place, it's hard to die, going to work every day is like being on the execution ground, and now I've quit my job, changed jobs, and I'm happy every day.

Consult with experienced seniors and chat with colleagues.

My mind is full of happy things.

I will keep my life busy and fill every minute of my life.

People will always encounter some difficulties and things that make people lose in life, and everyone will spend their loss period in a different way. I would keep myself so busy that I didn't have time to think about my loss.

In a fulfilling life, there is no extra time for me to think about my emotions. Set a strict schedule for myself every day, although I may not be able to get up and persevere, but I will try my best to adjust myself according to this schedule.

Make your every day fulfilling, whether it's working, studying, going out to play, or don't stay alone anyway. When I maintain this social communication, I always feel a sense of security from life.

Maybe in the dead of night there will be a little time to think about loss, but the exhaustion of the day has drained all my energy, and I will soon be able to fall asleep.

After being busy, it is indifferent, and after being lost, it doesn't matter. A lot of things that can make me lose are actually small things. When life is really busy, I feel like it doesn't matter, I feel like I'm a little too sad.

Of course, it's all just a matter of comforting yourself. Although I knew in my heart that I would also be disappointed if I deceived myself, I still couldn't help but do it. I think this is our life, we always want to make our lives better, but the harder we try, the sadder we become.

If you don't know what to do next, then let the hustle and bustle of your life, and you don't want to think, you don't want to linger, you don't want to pray, and you don't want to look forward to it.

The lost period did exist for me, but it passed quickly. Maybe I haven't realized my loss, I haven't had time to feel sad about it, and I've already reinvested myself in something else.

Busyness is the medicine that heals, and time will be everything.

I might spend this time playing games or hanging out with friends, which would make me forget my worries.

Try to do something to make yourself happy, go to the park to fly a kite, or go to the theater, for me, I can make myself a little happier.

I will sell myself a lot of delicious food, and then find the funniest variety show or TV series, watch and eat at the same time, or have pets to play with pets. It's good to take it slowly.

During the lost period, I will go out less often. In addition to buying groceries, I usually eat melon seeds at home. I eat fruit and eat it to pass my boring and painful moments.

If I'm in a lost period, I'll go out on my own to relax, or go out shopping and watch a movie with a few friends.

Keep yourself busy, whatever you do, preferably something that interests you, so that you can get through it quickly.

I usually keep learning to get myself through the lost period, and I will also give myself a break.

When I was in a low period, I spent it like this: I insisted on exercising, insisting on reading, participating in public welfare activities, chasing my favorite dramas, and making food for myself every day.

I choose to shift my focus and focus on work or other things, so that I don't have too much time to think about the things that are missing me, and I think that's a good way to do that.

Sing songs to vent your inner feelings of loss, and go through the loss period by running, exercising, and playing games at night.