What foods are good to eat for superficial gastritis 10

Liquid food and noodles, don't eat "fat" things! Eat less or no pickles.

Porridge is nourishing for the stomach, and it is recommended to use glutinous rice and japonica rice to mix porridge in a ratio of 1:2, which is particularly good for the stomach. In addition, fresh vegetables and minced meat can be added to the porridge, which not only supplements the necessary protein and vitamins, but also makes it easier to digest.

After boiling a large pot, put it in the refrigerator, when you want to eat, scoop a small bowl of microwave oven to heat it or steam it, and with steamed buns and steamed buns, you can eat it. Second, high-fiber digestible biscuits are also recommended. Eat when you're hungry.

One or two pieces, don't let the stomach be empty, stomach acid and heartburn. Third, noodles, buns, pancakes and other pasta are also good for the stomach, and if you feel a little hard, you can soak them in boiling water and eat them.

Foods that can be eaten for superficial gastritis include easily digestible foods, high-vitamin foods, high-quality protein-rich foods, foods with stomach nourishing effects, and so on. It has been removed** to alleviate the symptoms of dyspepsia and improve, gastric mucosal inflammation is the main, the doctor will actively look for ** in order to follow the principle of individualization before choosing **, the patient is **, asymptomatic no mucosal erosion and chronic superficial gastritis without Helicobacter pylori HP infection for a long time**. Superficial gastritis should pay attention to scientific diet, change bad living habits positively**Helicobacter pylori infection, first, scientific diet, patients with superficial gastritis, eat a light diet, develop eating habits, eat less and eat more meals, eat more and avoid eating food, such as chili, pepper, garlic, of, try to eat as little as possible, even if fried food and barbecue smoked food, do not drink coffee, strong tea, avoid drinking alcohol and smoking, etc., second, change bad living habits, develop good living habits, regular work and rest, go to bed early and get up early, Avoid staying up late, exercise appropriately to release stress, avoid mental tension and excessive pressure, keep your mood stable and happy, and third, positive ** pylorus.

**, infection, superficial gastritis patients, regardless of whether there are conscious symptoms, once it is clear, when there is Helicobacter pylori infection, it is necessary to strictly follow the doctor's instructions, standardize the use, quadruple drug ** Helicobacter pylori, regular reexamination, complete removal of Helicobacter pylori, one, year, recurrence or aggravation of the condition, commonly used, quadruple drugs, packs, omeprazole, metronidazole, amoxicillin and bismuth potassium citrate and other drugs.

In daily life, many people will suffer from stomach problems, one of the more common is superficial gastritis, and then I will explain to you what foods should be eaten after suffering from superficial gastritis.

1.Diet 1, Atractylodes pork belly porridge: 30g of Atractylodes, 1 pork belly, 60g of japonica rice, a little ginger.

Decoction method: Wash the pork belly and cut it into small slices, add 1000ml of water with atractylodes and ginger, decoction to extract about 600ml of juice, and then add japonica rice to cook into porridge, and take it twice in the morning and evening. Indications:

It is used for chronic superficial gastritis with weak spleen and stomach, loss of appetite, abdominal distention, stool stagnation and other symptoms

2.Diet two, cardamom is still a relatively common traditional Chinese medicine in daily life, cardamom is still very effective for superficial gastritis, so you can put a small amount of cardamom when cooking.

3.Diet three, porridge at the end of koji: Shenqu 10 15g, japonica rice 30 60g. Decoction method: first mash the Divine Comedy, add 2000ml of water, fry to 1000ml to extract the juice, then add japonica rice and cook it into gruel, and take it warmly twice in the morning and evening.

Precautions. In daily life, many people usually have the habit of smoking and drinking, smoking and drinking will cause a lot of pressure on the stomach, so try to quit these bad habits in daily life.

Superficial gastritis is suitable for eating a light diet, less oil and less salt, and eating more vegetables, I hope it will help you, hopefully.

For gastritis, eat light and easy-to-digest foods on the diet, and do not eat spicy fried foods.

Eat alkaline food, but it must be easy to digest, you can't eat very hot food, you can't eat cold, you can drink milk, eat small and frequent meals, don't hold on, pay attention to digestion, eat some omeprazole, take medicine on time, I believe it will be fine soon.

Drink porridge, don't drink milk, eat more vegetables, don't eat potatoes or anything, and eat less soy products

Eat smaller, more frequent meals; Don't eat fruits; Don't eat harder foods; Soft foods such as porridge should be the mainstay; Secondly, you must maintain a good attitude and not get angry;

1. Take acidophilus: dyspepsia-type flatulence can be improved with Lactobacillus acidophilus, because the lack of these bacteria is the most common benign tumor dyspepsia factor. Open 10 capsules and take, or use one tablespoon of powder formula.

Crystals are allergic to milk and can be prepared with free milk. Lactobacillus acidophilus enemas are also quite safe, you may start to feel slight discomfort, but almost immediately rate about 1 hour later.

2. Drink vinegar: Use a tablespoon of apple cider vinegar with a glass of purified water and sip at the time of eating, which can help digestion. In addition, when drinking a glass of lemon water in the morning, it also has the effect of **, cleansing the blood.

3. Chewing japonica rice: japonica rice, barley porridge is effective for flatulence, gas and heartburn.

5 parts water plus rice (millet and barley), boil for 10 minutes. Cover and simmer for 50 minutes. Strat, after cooling, several times, drink daily.

In fact, seven points of stomach disease depend on nourishment and three points depend on treatment, and the dietary principles of superficial gastritis are: 1Small and frequent meals, daily.

Meal. It can add sugar-free milk, soda biscuits, alkaline steamed buns, etc. 2.

Cooking methods: It is advisable to use steaming, boiling, boiling, simmering, stewing and other cooking methods. Do not use fried, fried, cooked, sloppy, burned, and raw food.

It is advisable to eat cream and butter (which can inhibit gastric acid secretion). 3.Avoid vegetables, coffee, strong tea, spirits, spicy, sour, mustard and overly sweet foods with a lot of crude fiber.

In addition, you can also take some health care products, such as the Sun God Lion's Mane Mushroom Gastrointestinal Health Oral Liquid, because it follows the guiding ideology of traditional Chinese medicine for gastrointestinal diseases "three points of treatment, seven points of nourishment", which not only has the effect of protecting the gastric mucosa, inhibiting harmful bacterial infections, and nourishing qi and stomach diseases, but also enhances the body's ability to resist diseases by enhancing the immunity of the gastrointestinal and digestive systems. It can also be used for daily health care of the gastrointestinal and digestive system, and has a good health care effect on gastrointestinal discomfort symptoms caused by mental stress and dietary irregularity. It has a good effect on chronic gastritis, gastric and duodenal ulcer and other diseases, especially suitable for the prevention and treatment of gastric diseases**, relieves abdominal pain caused by gastritis, and is the preferred high-quality product for gastrointestinal health care.