How to get rid of the net, how to get rid of the net?

Well, you can divert your attention and find something else to do, and you have to control it.

Top 10 Ways to Effectively Relieve Internet Addiction: Are You an Internet Crypto? Do you have too much time on the Internet that affects your normal work, study, life and even endangers your health? The following are some of the symptoms and solutions that Internet hermits are prone to -

1. Close the door of real life, huddle alone in a hut, surf in the virtual network world, and replace human communication with electronic companionsThe solution to the seclusion: For Internet addicts, even throwing the computer into the toilet and flushing it away will not help, so the Internet should be used reasonably and balancedly in life, using the Internet less and communicating more with family and friends.

2. Eat all day long, don't pay attention to exercise, and soak in the computer all day Solution: Do aerobic fitness exercises 3 or 4 times a week, 20 30 minutes each time, jogging, walking and cycling are also good.

3. In front of the computer, keep eating some high-calorie snacks such as chocolate and pizzaSolution: When indulging in front of the computer, eat more brain-friendly and nutritious foods, such as apples, cabbage, soy products, etc.

4. Develop bad habits of relying on coffee, alcoholism, etc. to pass the time onlineSolution: Don't spoil your own **, try not to drink alcohol and coffee for a long time, and choose some health drinks that increase energy and relax emotions.

5. "Online Lover" Destroys the Intimate Relationship Solution for Real Men and Women: If you find this threat from the Internet without being overly demanding, please reflect on whether your partner is getting what you are lacking in your life from the Internet. But your partner is really addicted to it, you must "pull out the sword to help"!

6. There is a hunchback solution: change the sitting position, use a straight-backed chair, and adjust the position of the computer monitor, so that you will not bend your neck and hunch your back to surf the Internet.

7. Excessive use of eyes, resulting in vision loss solution: It is recommended to go outdoors often, or stand in front of the window every hour to look into the distance, and you can also use eye drops to relieve vision fatigue.

8. Too addicted to the Internet, work is in jeopardySolution: strict self-control, establish the awareness of "work is work, play is play".

9. Revel in the content of the Internet, which includes**games and *filthy chat room solutions: seriously review what you have done, leave the "spiritual opium" as soon as possible, and if it spreads, it will be punished by law.

10. Vent dissatisfaction with the status quo through unrealistic online life solutions: find out the real reason for their addiction to the Internet, and prescribe the right medicine in order to return to normal real life.

There are closed management schools for internet addiction, which are militarized, and there are also visits to a psychiatrist, and I once saw a TV news that seemed that hypnosis could also help with internet addiction.

I haven't been on the Internet before, but now I'm interested, just play more, and get rid of it.

If you buy a computer, let him play every day, play for a year, and see if he is hidden.

Those who have hidden in the net are basically ignorant.

If you can't quit, think of it as a job.

Shake your head a little more.

Completely relax your head.

Exercise, exercise is the best way to overcome all desires.

Face life head-on, care about others, love sports, read more books, keep yourself busy, make more friends, and smile at yourself every day.

The bear child is obedient when he takes medicine, and if he is disobedient, let him take medicine.

Restrain yourself with a strong will, only a strong-willed person can succeed.

The Internet changes people's lives, some people's lives are wonderful because of the Internet, but some are gloomy because of the Internet; Some people's careers are thriving because of the Internet, but some are languishing because of the Internet.

Those whose lives have become gray because of the Internet, and whose spirits have languished because of the Internet, almost without exception have been infected with the Internet. Among them, some of them are obsessed with computer games, playing at work, after work, or even playing all night, but as a result, they can't keep up their spirits at work, and they don't want to do any serious work; Some people spend all day on the Internet, playing poker and chess, and as a result, their careers are wasted and their precious time is wasted; Some people are keen to chat with people online, and as a result, they talk about family discord, husband and wife turn against each other, and so on. These people feel refreshed as long as they sit in front of the computer, but as soon as they leave the computer, they feel that life is no longer tasteful.

Nethide made them lose the motivation to move forward, they were deeply affected by Netyin, but they were trapped in it and couldn't extricate themselves.

Experts have been calling for attention to the problem of children's net hidden, but in fact, the problem of adult net concealment is not less than that of children, and because of the adult's net concealment, it has a great impact on children and induces, so its harm is not only manifested in the impact on work, the quality of life, the impact on the social atmosphere, but also in the adverse impact on the healthy growth of children. Therefore, while we pay attention to children's online privacy, we cannot ignore the problem of adult Internet privacy. Experts should attach importance to studying the characteristics and harms of adult cyberhide, help adults who suffer from netcloaking get rid of the shackles of netclusion, and strive to reduce the losses caused by netcloaking to society.