Very hurt, very hurt, hurt and uncomfortable?

Are you so stupid, is it worth paying so much for such a person? Love is mutual, he doesn't cherish you at all, why do you torture yourself? It's better to love him than to love yourself a little more, women are sensitive and fragile, they are born for love, you are a good girl, very emotional, I believe you will meet a good man who really loves you and loves you, give up on him, you have better feelings waiting for you ahead, for him you don't need to hurt yourself, others hurt you, that's because he doesn't deserve your love, why do you want to hurt yourself?

Listening to your complaint, I feel sorry for you, if he doesn't care about you anymore, why do you still have to stick to that feeling, leave him, be free and easy, let him regret it, maybe look at your head and don't look back, he will really feel your good.

I wish you all the best to get true love and have your true happiness soon.

It's not worth it! If he loves you, he won't think about himself, he won't ask you to leave, and if he doesn't love you, why stay with him!

You are the same as me, but I advise you to give up, because in this way you can truly be liberated, and you will no longer be sad about unworthy people, we are not living for others, we are living for ourselves, and we must live a wonderful life.

You don't have to feel bad.

Because this man is not worth cherishing, you don't want to be nostalgic for this kind of person.

You're a good girl, this kind of person is not worth it.

I think this person is just playing with you.

It's not worth it to be sad for someone who doesn't love you, you should find yourself and start over, tomorrow's sun is new again, tomorrow will be better.

Men can give up everything for their careers, and women can give up everything for men. That's the biggest difference between men and women.

1. When you feel uncomfortable, you should cry out loud.

Crying is a great way to temporarily relieve emotional stress. Crying out loud when you feel upset is a natural reaction to grief and a very natural and necessary first step in repairing your mind, don't ignore or skip it.

2. When you feel uncomfortable, don't carry it alone.

When you feel bad, tell your loved ones how you feel and find a warm embrace or a strong arm. Or find a close friend and pour out your inner troubles. Even if you choke up and can't speak, it is comforting to let him or her be by your side quietly.

In the process of telling, you will also get a kind of catharsis.

3. You can choose to divert your attention when you are psychologically uncomfortable.

If something gets sadter the more you think about it, then try not to think about it, keep yourself busy, and let yourself have no time to think about it. You focus your attention on everyday things like swimming, shopping, listening, watching TV, etc. You can also choose a place with fresh air, quiet surroundings, and undisturbed, take a position where you feel more comfortable, stand, sit or lie down, and imagine something quiet and beautiful.

Or move some of the body's big joints and muscles and do some simple exercises.

Fourth, the ultimate way to deal with psychological discomfort: peek into the depths of your heart.

There is a saying: there must be a reason for everything. Psychological discomfort may be caused by certain events in life, or after an emotional problem has been hit, negative emotions such as sadness, loneliness, and emptiness linger in the heart.

To fundamentally solve the problem of psychological discomfort, we must start with its causes. Peek deep inside and see what is swaying your heart. Try to use rational thinking to analyze the cause of your discomfort and change it completely in response to the event.

5. What to do if you are psychologically uncomfortable: look at the world with another eye.

Rational emotion** says: The cause of the discomfort in the heart is not the event itself, but the person's thoughts. So even after you look for life events that trigger discomfort in our hearts, we can free our minds by changing our perceptions.

Not everyone in this world is going well, just look at how you solve it, and be optimistic about anything you encounter and keep a normal heart. Just remember: don't give up this second, there will be a miracle in the next second, life will inevitably fall and wait to be brave to look up, the sun is always after the wind and rain!

When we are in a bad mood, we can do things that interest us to divert our attention, such as making desserts that someone likes to make, just get a delicate dessert to please yourself, for example, someone likes to read, just look for a free soul in the ocean of books, for example, if someone is willing to sing, you can ask a few friends to come out and sing, and you will be happy with what you like, so that you can forget about those trivial unhappy things, life lies in sports, in fact, sports is not just exercise, But when you're in a bad mood, go out for an exercise and excrete your bad mood through sweat, after exercising. You'll feel much more comfortable.

It's hard to be hurt, what should I do? Yes, it's hard for anyone to be hurt? In this way, you have to calm down and think about it, endure it, the sea and the sky, if you feel very wronged, very uncomfortable, the more you quarrel with him, the more noisy you are, the more angry you are, so I think you can endure it, there is no hurdle that you can't pass.

Crying, confiding in your friends, listening to your favorite songs, ......

Let's hear who you've been hurt by.

A few days ago (November 5th), I stepped on a shoelace while skipping rope in PE class, and my head fell backwards, and my head bled out! Although the injury was not serious when it was checked later, it made me feel the love of everyone!

among classmates. After I was injured, my classmates gathered around me, some gave me ideas, some brought me paper, and some comforted me and went to tell the teacher. And these classmates are not usually very close friends.

Looking at the back of the classmates who ran to tell the teacher, I suddenly understood what it means to "see the truth in adversity!" "When I got home, Yang Yunhui called** and asked how I was? In the evening, my classmate faint asked me again on QQ:

Are you okay? "These are really a reflection of the feelings of my classmates!

The love between teachers and students. After the classmates reported to the teacher, the homeroom teacher and the teacher called my mother, informed my mother and helped me carry my schoolbag to the car before returning to school, and asked me not to do homework and make up for it on the weekend. The next day I didn't do the exercises, and the math teacher came to ask me if I had gone to the hospital and how my injuries were.

Doesn't this reflect the strong teacher-student relationship?

Friendship is deep. I heard that I was injured and my mother was in a hurry, but she couldn't find a car, and it took at least 40 minutes to take the bus, what should I do? At this time, my mother's friend Aunt Xiao Zhang helped my mother find a car, and brought her son Xiao Mu Pea to see me at night, which really reflects the deep feelings of friends!

Family affection is unlimited. When my mother heard that I was injured, she was as anxious as an ant on a hot pot, sad and distressed! When I saw my mother, her face was full of anxiety!

After taking the car to the hospital, the doctor said that there was no big problem, and my mother was finally relieved! But his face can't hide his love for me. When we got home, my mother carefully examined my wound and gave me some medicine, but my mother's movements were very light and careful, for fear of hurting me, and asked me carefully if I still hurt.

Dizzy? Sometimes I complain about how I was so careless! "The words are full of love for me!

This is really a family affection that blood is thicker than water!

My life is full of love, and I have grown up healthy in love. At this moment I want to say: thank you!

First of all, you've been hurt. Everyone must have the experience of not being understood and being hurt.

Secondly, a word will hurt you. You are very sensitive and care about what others think, so a simple sentence can make you linger.

Finally, the damage done is continuous. This hides a sense of powerlessness and unforgiveness for that person. It was the man who made you miserable for so long, and he made you stop being brave and become timid. It was he who made you no longer believe in the existence of love and dare not simply give.

But what you see is the real thing? Some people experience the same "misfortune" but can quickly come out and become braver and stronger. With the same injury, why do some people become braver and others more vulnerable? Only Paizhao.

It wasn't the person who said that sentence that hurt you, but the unbraveness that was powerless to protect yourself at that time.

Same "damage", different power.

People have three choices when faced with suffering: fight or flight, which correspond to two primordial energies: yin and yang. When taking damage, choosing how to respond determines the power of the "damage".

Those who choose to flee are using the contraction of negative energy to allow others to "behave" in your world and surrender their own interests. Those who choose to fight are using the expanded masculine energy, they are determined to protect their interests, and they respect and support their feelings.

The reason why we feel hurt in some situations is because of a conflict of beliefs with that person. You have a disagreement, and he expresses it so firmly, that it makes you doubt your beliefs and choices.

The more you believe his views, the more you doubt yourself. You allow thoughts that do not belong to you to exist in your spiritual world and endure the pain of facing it for long periods of time. You can also make different choices, blend the contradictions, or keep your opinion to yourself.

Your inability to understand his point of view will lead to pain, and how you deal with it determines the duration and destructiveness of this injury.

In short, you have to stand firmly behind yourself and express yourself.

I used to think that as long as I was sincere enough and worked hard enough, I would be recognized and liked by others.

Later, I found out that I was thinking too much.

Have you ever been hurt by a sentence for a long time?

1.Why are you so good and still single?

This sentence reminds me of who I used to be.

At that time, I always felt that I was not perfect enough, so I desperately wanted to be excellent, and I wanted to be the most perfect person in the eyes of others.

But when I finally became the best person in the eyes of others, I found that I still didn't have a boyfriend.

2.You look so ugly, who will dare to ask you in the future?

This sentence is like a sharp knife, piercing my soft underbelly and making me burst into tears in an instant.

yes, I'm just ugly, who wants me?

3.Why are you so stupid!

From childhood to adulthood, parents have always used it"Why are you so stupid! "Come and hit me.

They always think that I can't learn, can't remember, and even doesn't want to learn late.

However, only they know that I just don't bother to learn.

4.You'll just eat!

When I was a child, my parents always liked to compare me to the neighborhood children.

Once, my mother said to me again:"You look at the chubby next door, he eats very fast every time he eats, what about you? Every time I grind, it's really a pig! "

At that time, I secretly vowed: When I grow up, I will also eat as fast as her!

5.Do you still want to go to university?

I still remember, in my junior year of high school, my teacher asked us:"Are you confident about going to university? "

The whole class raised their hands in unison.

And then, I bowed my head.

Because, I think, with my own ability, I can't get into college.

6.If you do this again, I'll kick you out!

I remember when I first got married, my mother-in-law used to yell at me.

Once, my husband and I quarreled, and my mother-in-law actually said: If you do this again, I will blow you out!

At that moment, my heart was really cold!