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If you're dribbling with a cross-step, you'll have to be about 1 metre away from someone else, like Iverson did. And if you are known for your speed, try to get as close to your opponent as possible and leave no time for them to reflect.
But in either way, you have to be careful: you can't keep your ball on the ball, you have to keep an eye on the field in order to decide if you want to break through; You have to keep enough confidence when you break through again, don't have too many worries, otherwise it will be difficult for you to succeed. Breaking through, like a jump shot, requires a lot of practice and.
Confidence when playing. With confidence and strength, it is not difficult to become a breakthrough player. like the m
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If you just fight for speed, about three to four steps, if you fight for technique, the closer the better, as soon as the center of gravity of the defender shifts, it will immediately move in the other direction of the offset.
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Well, this one. Generally rice.
Because you're too good to speed up in a short time.
It's impossible to be too far away.
Passing people should also be optimistic about the timing.
Shift the weight of others away and change direction.
No one else can react.
As for turning around. If only it would be prevented.
I don't think it makes sense.
The defender just looks at you with a turn.
Then it continued to defend.
Unless you're very familiar.
Like Vader, he can choose to throw or pass in the air after turning.
In a word.. m - 1 m.
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It depends on your speed, if it's fast, you can go farther, if you can travel farther, but if you are in place, it must be better to defend as you go in, and if you rush up to defend it, it will be even better.
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Get closest to the defender but can't touch where your ball is! Feints It's all about feints and changes Don't expect to dribble the ball around Breakthroughs rely on feints and explosiveness!
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I don't understand your question, guess
Everybody is different, you have to have enough time to accelerate, of course you can accelerate suddenly, and you have enough time to do feints
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Dribbling, I'm talking about passing. First of all, the ball should be low, bow down, and protect the ball with the upper body of the body,。。 If it's about two positions, it's quick to start.
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The distance is easy to burst, and the distance is far away. The distance you break through depends on your reaction and speed with your opponent, you can rush to the side first faster than your opponent, and you can change direction or speed to break through when you are close to your opponent.
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Well, it's good to be a certain distance away from the defense, this distance is almost a little smaller, you can further break through, and you can shoot a little back.
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If the distance is far away, you will vote for him, and if the distance is close, you will break through the opponent.
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Look at your height and leg length, and different people prefer different passing movements, this distance should be determined by the action. For example, if you smash the ball on the inside of your foot, it is best to be 60 or 70 centimeters away, because the opponent will lose your center of gravity when you stretch your foot, and it is not easy to reach. Marseille is closer to the defenders, and the most state crack can throw him behind him in a single lap.
In short, it depends on your own frequency, which is the most fatal.
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Do you mean ignoring the case of defensive players? Then it's better to have a hanging door when he attacks, and he doesn't need to do anything.
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It depends on your speed, the speed is fast, you can pass from a distance, if the speed is slow, keep a position, play the ball, it's not that accurate, as long as you can break through, you can do anything.
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The key point is to use your body to separate the defenders and keep the ball as far away from the defender's hands as possible.
Distance is required, but not absolute, as long as it is difficult for the opponent to touch the ball without committing a foul.
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There is no distance, how you dribble and shake, how you change direction, how you accelerate.
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First, skillfully dribble the ball and protect the ball well to talk about breakthroughs, otherwise you are looking for mistakes.
Second, feints. Start by confusing defenders with feints. , a false protrusion to one side. , shooting feints. , pass feints. In short, move the defender's center of gravity.
Three, foot movements. "Triple threats". Kick the ground quickly, the first step is slightly larger, and the step foot should land on the side of the opponent, and the toe of the foot should point in the direction of the breakthrough.
Fourth, turn the body to probe the shoulder. Lean your center of gravity inwards and swing your hand forward on the inside.
Fifth, acceleration, explosiveness. I don't need to explain this.
How much practice it takes to break through, I wish the landlord can also become an ankle breaker
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Do not change your arms from bent to straight, otherwise you will be considered pushing the ball with your right hand and bending your left arm to hold the defender.
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When dribbling, pay attention to the defenders around you, and also pay attention to the bottom; Find a vacant seat. If you're going to make a three-step layup. Remember not to walk.
Both hands follow the blockade of the defenders, and they can change at any time. If you really can't help it, you can get out of the cat. Deliberately let him hit your hand and he will foul.
If you don't know how to make a layup, you just shoot directly. If you are proficient, you can play fancy tricks.
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If the guard holds the ball with both hands and takes three steps inside, then throws it, or bursts into the point, you jump in before the small day, panic, and then shoot or go to the basket, or break through and turn around, your defender will fly, in the shot, bounce well, despise the center, take three steps before the three steps and go directly to the basket.
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The basic principle of breakthrough is to use a breakthrough in close defense, and the defender will shoot him when he keeps a distance from you.
And the defensive principle is just the opposite, the defensive shooting is good to close, the breakthrough is good to keep the distance, and the sudden shot is good, that is a bull.
You also know how to dribble.
On the side of the body, it's not about keeping distance between people, it's about keeping the defender away from the ball. Protecting the ball with your body, you are too far away and will affect your breakthrough efficiency.
And what you said about the right hand dribbling to the left hand is a little more sideways, I don't know. This technical move should be a cross-step. I've seen a lot of cross-walks with a lot of stars, and there are no sideways. Turning sideways will limit the direction of the breakout.
There is also a hand ball protection action, and the ball is dribbled lower. That's all for protecting the ball, you said it yourself.
It's not a break to perform changing hands and dribbling in front of others all the time.
And the frequency of the ball is faster, you didn't say that. Hurry up the frequency, one is more difficult to grab, and the other main one, convenient to do acceleration at any time, disguised action.
Finally, react faster. There are a lot of balls, and many of them have reflexes. Others come to grab it, and sometimes it feels like it doesn't go through the brain much, and the dodge action comes out. I still have to fight more.
That's all I know.
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Take the right hand to the left hand as an example:
First of all, you can change the distance of the pass, you are fast about half a step, you take a diagonal step just level with the defender, and use the other hand to protect the ball, just right.
You have average speed, the best is to step around, you should change backwards should be a little in front of the defender's right, and then the left hand is slightly higher and then shoot down, you can avoid the defender's hand to grab the ball. If you're fighting a bull, you can use your left hand to make a layup. You can also jump shots if you play.
Note: 1 Change the direction of the past and do not defend again.
2 When changing direction, the defender's hand to grab the ball may block you and fall. When fighting with people you don't know, you can be tough, and you'd rather be hurt than hurt yourself, otherwise you have to think about it.
3. Change forward to see the defensive situation clearly, change backward to either shoot, layup, pass, etc. Don't change your mind and don't know what to do.
The above is my humble opinion, I hope it will be helpful to the landlord. I've been playing since I was a kid and now I work and rarely play anymore. High school plays catch, college plays formal. Hehe, I don't have a chance to work, a little nostalgia for the past!
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Change direction. The first thing to see is whether you are fast or not. If you're not happy, it's easy for others to follow you. You said that you yourself are sometimes copied by others, but you are not asked to dribble so many times in front of others.
The ball carrier and the defender will be about 60cm away.
If you want to dribble with your right hand to the left side, I suggest you go and learn the big change of direction of the AI. At that time, in order to learn from his big change of direction, I made ** into a frame by frame to watch. If you're going to learn.
I'll tell you a little trick to make your shoulders bigger when you change direction.
You say how to lower the center of gravity, of course, it is like what you said, unless the gravity of the earth changes.
The purpose of the ball guard is to prevent others from stealing the ball, but the ball guard can be stepped down to dribble and then change direction quickly.
But as for myself, I don't have the consciousness to protect the ball, but I want someone else to steal my ball, because I can pass him when he steals the ball.
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Keep your center of gravity low, pay attention to your steps, be sure to lie on your stomach, half-squat, protect the ball sideways, dribble the hand to keep the ball as low as possible, and the other hand in front of you, with the body to cover the ball.
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..Feel free to see how others prevent it. I can live near and far... It mainly depends on how well you control the ball, and the lower the center of gravity, the better. Balls, I never have to protect them. A disguised hold of the ball for a layup
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Watch more videos of Niu B's guard What Jordan Maddie Kobe Bryant has repeatedly watched the actions of people If you want to learn from people, don't watch dunks Just look at how to change direction If the video is not a lot, just watch more NBA live broadcasts Every time there is a guard to control the ball, it doesn't have to be a top guard It's okay to be a little bit After all, there are no rookies in the NBA After watching more, you have to shape those actions in your mind It's best to watch the game while dancing and comparing the movements Then it's more to play the ball Often broken by people That is, the dribbling is unstable and not familiar with the ball I advise you to play the game, but don't go to the court every time just to play, if you have time, find a court where no one is around, practice the actions you see, play ball, not only dribble, change direction, shoot, defense, all are indispensable If you just practice mechanically, what is the center of gravity, how many meters lower the center of gravity, how many meters of distance will start to change direction, to put it mildly, that's the stupidest way to practice, basketball should find a feeling in the confrontation, but if you are not familiar with the basic skills, everything is not to be discussed.
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Visual inspection of about one meter is the best, at this time the field of vision is open, or pass or sudden or cast you choose, the opponent is not easy to guess, but when he sticks up, you have to make a choice immediately...
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Depending on the height of the individual, if you are tall, it is best to stay away from the defenders, not close to within half a meter, if you are small, you can try to dribble close to the ball, and use speed to pass people....
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The best distance is 40 centimeters, which will allow you to dribble to the fullest and shake off your defenders
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When you dribble against a defender, it's best to stay between half a metre and a metre away from him, because at this distance he comes to steal the ball you can pass him in one step, or you can choose to pass the ball.
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After receiving the ball, I usually take a step, the key is to pay attention to protect the ball, not a matter of distance, there is no absolute distance on the court. You can do whatever you want to be a master.
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Look at how NBA guards dribble and estimate the distance.
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Then the opponent kicks at your body, sooner or later there will be handball, I have also thought about this problem, so it will definitely not be able to hold, and sooner or later a penalty will be awarded.
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