I don t know why, I always feel unhappy, what to do, please, everyone, thank you

Loved, always hard to forget, those memories of love, that person's smiling face and words, are deeply rooted in my heart, can only be gradually forgotten! Don't deliberately forget, deliberate will only deepen your memory! And hatred will only make one's life more tired, one's heart more bitter, and it will be more difficult to start one's new life!

It's hard to get the memory of that person out of your mind, and losing your memory to escape can only be escaped for a while, and your heart will still hurt! Why bother! In the past, even if it will be painful, there are still good memories to cherish!

Face it calmly and forget about it! You can, don't choose to run away anymore! Be strong!

Forget about her! When you think about her, force yourself not to think about it and do something else! Look more at the scenery outside the window, look at the sky more, and you will be more open!

Listen to more songs and let your heart stop wandering! Tell yourself to stop thinking about yourself and her, tell yourself that she and I have become a thing of the past, and that we will only be friends, ordinary friends in the future! Even if you can't help but think of her, you have to force yourself not to think about it anymore!

Say to yourself every day, she is in the past, the past feelings will not come back, to admit that the feelings are over, and to face the current life is the most important thing! Don't lose what you have now because of a past her! Let's look at the point!

Forget that there will be a new life! Wishing you happiness! Friends, the new year has come, please sort out your wounded heart and give yourself a belief that tomorrow will be better!

Love, enough, don't stay in the memories of the past, face the new life, and start again at a new starting point in 2010! Here I also wish you a Happy New Year!

Since we have chosen love, we must treat it sincerely, cherish it, support him when he (she) is in difficulty, encourage him or her when he (she) is happy, and comfort him (her) when he (she) is happy. Rather than ignoring its existence when you have it, only to regret it only after you lose it. To love someone is to make him (her) happy forever, to be his (her) eternal safe haven, to protect him (her), even if it is the slightest harm.

Truly loving someone is not as simple as we think, an affectionate hug, a deep kiss, an unchanging vow, a never-fading token. All this is tasteless, dark and dull in the face of true love. The most important thing to love a person is to respect his (her) own independent time and space, let him (her) devote his (she) energy to the struggle for his ideal career, and urge him (her) to make full use of the time that belongs to him/herself, help each other in the short space with each other, support each other, share weal and woe, contribute to each other's ideal cause, and strive for a better future together.

I am sincere and sincere, and I hope to get your affirmation.

If people are not happy, it is not good to see anything...

1. Be calm, when I stare at the people around me who are upset or angry, Kai Oak must hint that he should calm down. Many people have the hardest time doing this when they lose their temper, but you can remind yourself by taking multiple mental cues to calm down and keep a good mood when you are angry.

2. Running, when you are in a bad mood, you can choose to run, so as to vent your emotions, and when you run, it can also help you kill your unpleasant mood, which is a good method.

3. Listen to pleasant**, when you are in a bad mood, it is recommended to listen to some hi songs alone or more pleasant**, remember not to listen to sad songs, it is easy to think too much.

4. Shopping, you can go shopping, spend money to spend, help you divert your unhappy mood, which is a kind of distraction. At the same time, when you are shopping, your mood will be different when you encounter the things you like.

1. Correctly recognize the harm that the state of unhappiness brings to our health. Long-term unhappiness, depression into a disease, especially our liver is the most susceptible to injury, once the liver is diseased, it will be a very troublesome thing, for their own health, always remind themselves to be happy.

2. Find the reason why you are unhappy: the gap between the ideal and the reality is too far. Everyone has their own pursuits and goals, and sometimes we may set too big goals for ourselves or some situations in the middle to achieve them.

If it's because of this, not only do you cheer up, re-plan, and work harder to achieve your goals, as long as you don't give up, anything is possible.

3. Find the reason why you are unhappy: because of family? Because of love?

Everyone has their own way of life, if it is because of the people around you who make you feel bad, you either change him or disrespect him. Sometimes, the most important thing is to live a good life, don't let the people you care about live the way you like, some strong people are difficult.

4. You can be sad for days because of some gossip from others, and there is really no need. Because others don't know you at all, why should you care about what someone who doesn't know you, or even has nothing to do with you?

5. Be a true self, unload the burden of nothingness, live a down-to-earth life, and you will feel that life is full of sunshine everywhere.

6. Learn to eliminate the key and let it go, only when you put it down, can your heart be spacious and bright. There are some things that we can't force, and if you can't hold the sand, you might as well raise it, so that you can free up your hands to pick up your favorite shells.