What calcium tablets are good for three year old children, and what calcium tablets are good for chi

1. Hello, your child's current development indicators are average, please take your child to the hospital to check venous blood calcium, phosphorus and alkaline phosphatase, or trace elements, and determine whether the child has trace element deficiency according to the examination results.

2. Usually the child's diet should be more miscellaneous as much as possible, eat cereals and grains to ensure balanced nutrition, do not be picky or partial eater, and eat any food supplement step by step. You can consider eating dried fruits, or black foods, which contain more zinc. Shrimp skin, sesame paste, seaweed, etc. are relatively high in calcium.

It's best to have a balanced diet.

One: food supplement. Dairy & Dairy, Beans & Soy Products.

Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp, crab, kelp, seaweed, clams, sea cucumbers, snails, etc.

Meat and poultry eggs: mutton, pig brain, chicken, eggs, duck eggs, quail eggs, pine eggs, pork floss, etc.

Vegetables: celery, rape, carrots, radish tassels, sesame, coriander, snow mushrooms, black fungus, mushrooms, etc.

Fruits and dried fruits: lemons, loquats, apples, black dates, dried apricots, orange cakes, dried peaches, almonds, hawthorns, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc.

2. Supplement children's calcium nutritional supplements.

Calcium gluconate, each tablet (gram) contains mg of calcium, which is well absorbed in the body, and it is not too difficult for children to eat.

Calcium lactate, 65 mg of elemental calcium per tablet (g), calcium chloride (80 mg) per tablet (g). Although the calcium content is high, it is not easily soluble.

Children and adolescents grow and develop rapidly, and sufficient calcium can promote the healthy development of bones and teeth. For 3-year-olds, dietary supplements may be more effective than calcium tablets. So what to eat to supplement calcium?

1st place: Sesame.

2nd place: Milk.

3rd place: cheese.

4th place: green leafy vegetables.

Fifth place: water tofu.

Precautions for calcium supplementation in children.

1. Babies can't drink carbonated drinks during calcium supplementation. Carbonated drinks not only affect your baby's absorption of calcium, but they may also cause your baby to suffer from obesity and other problems because of the sugar in them.

3. Vegetables containing more oxalic acid, such as spinach, callus white and leeks, should be soaked in hot water to dissolve oxalic acid, otherwise it will reduce the absorption of calcium.

4. When boiling bone broth to supplement calcium, you can add some vinegar to the soup, which will help the absorption of calcium.

5. When eating cod liver oil for calcium supplementation, it should be noted that cod liver oil contains more vitamin A, and vitamin A can be accumulated in the body, and more than a certain dose may cause vitamin A poisoning, so cod liver oil can not be eaten every day.

Eating some children's Diqiao appropriately should be good for the body, three-year-old babies have already begun to eat food, you can work the diet matching.

Tofu brain (vegetables should be blanched, oxalic acid and tofu will form calcium oxalate) Eggs, all can be eaten, eat Yikexin small gourd to supplement vitamin D. Be careful not to be too paranoid, too much calcium can lead to stones.

The baby is more than 3 years old, it is best to test the trace elements for the baby to see if there is a lack of calcium, and give supplements, otherwise more calcium is not good for the baby.

Babies over 3 years old can choose Leli calcium, which is mastiff calcium, easy to absorb, and also contains vitamin AD, without additional supplementation of cod liver oil.

If the three-year-old baby is determined that the calcium deficiency is not serious, it can be supplemented by diet, eat more foods with high calcium content, you can also eat some cod liver oil, and go outside in the sun

3-year-old children can eat children's Diqiao, my child prefers to eat calcium tablets. The modeling is in the shape of an elephant. Each bottle contains three sugar-free fruit flavors, and vitamin D3 is added to promote calcium absorption.

Hello, first of all, it is recommended to check the trace elements for the baby, to see if the baby is deficient in calcium supplementation, not the more supplements, the better, if the baby is deficient in calcium, for the three-year-old baby can choose calcium Erqi D or pediatric Diqiao, etc., usually take the baby to bask in the sun, add more calcium-rich food, and regularly review trace elements.

Generally, it is recommended that you go to the hospital for a check-up, check the trace elements, and see if there is a deficiency.

If it's not serious, you can supplement it in terms of diet, and if it's serious, ask the doctor to prescribe a little medicine, follow the doctor's instructions, and wish you health.

To see whether there is a calcium deficiency, there is generally no need to take calcium tablets, and vitamin D injections for three consecutive months (once a month). More sun exposure is fine.

Just eat some cod liver oil to promote calcium absorption, children are not deficient in calcium, but they are not absorbed.

It is best to consult a doctor in an infant hospital, and children should not be made up indiscriminately. You can eat Di Qiao's children's calcium tablets And there are three fruit flavors, which children especially like to eat.

Eugenics mommy's mother, try it, there are several flavors, and the baby will definitely like it.

If the baby is not very willing to eat, you can choose to strengthen the bones of the dragon peony, and you can also regulate the spleen and stomach.

Calcium gluconate that my baby has been eating.

Calcium supplementation is best supplemented from natural foods, dairy products, soy products, shrimp skin, seaweed, etc. are high in calcium.

Mom, if the baby is small, there is no need to supplement calcium before six months, and eat cod liver oil, and after six months, you can let the baby eat milk calcium.

Children and young children calcium supplementation is mainly based on food supplements, eat more foods with high calcium content, such as bone broth and fish, you can give your baby to drink some children's milk, calcium tablets to choose milk calcium-based, more suitable for young babies, usually you can give your baby more sun. However, in general, it is also possible that the child's teeth grinding may contain parasites in the intestines.

If you can't be sure whether your child is deficient in calcium, you can't give your child calcium supplements. If it is really lacking, you can give the child Ikexin. Involve your child in outdoor activities and get plenty of sun.

Calcium is an essential mineral for normal people, also known as trace elements, especially for babies at the peak of growth and development. Breast milk and infant formula contain sufficient calcium, but it is also relatively easy to absorb (breast milk should have the highest calcium absorption rate). Calcium not only contains calcium, but also contains additives, preservatives, etc., so that calcium supplementation will also make up for substances that do not want to be supplemented.

One capsule of Ecosine a day is good to promote calcium absorption.

Our unit ** is basically Di Qiao.

Children's calcium supplementation basically depends on the following four points, for reference only: 1. Calcium containing vitamin D3 can effectively promote the absorption and utilization of calcium; Second, the high calcium content should be reasonable, taking Calqi Xiao Tianjia chewable tablets as an example, each tablet contains 350 mg of high-concentration calcium, as long as the child takes one tablet a day, it can easily supplement calcium to meet the calcium needs of the child's growth; 3. The formula is balanced and reasonable, which can provide children with iron, zinc, vitamin D3 and copper required by the body while supplementing calcium, which fully meets the growth needs of children; Fourth, it is best to have a fragrant taste and a cute appearance. It has a fragrant flavor and a childlike shape that prevents children from resisting.