I m honestly thinking about what to do, why do I always think about it

Try to control the scope of your own control, whether it is to yourself or others. It doesn't help you to think too much about the uncontrollable aspects. Sensibility is to people, rationality is to things.

Me too, very sensitive, thinking very far about a small thing. One is to tell yourself that many things are not as serious as you imagined, and to look at the inspirational ** and listen to the atmosphere**.

Neurological patients have more ideas, and amuse young people with more joy.

There are too many doubts about career, or life.

An effective way to get rid of troubles is to use reason to overcome emotions. When encountering anything, you must first think calmly, how likely is it that what you are worried about will happen How many times have your worries become a reality in your countless worries In fact, some troubles are often a lack of calm thinking, as long as you calm down, you will find that many troubles are superfluous and completely unnecessary. Something simply impossible to annoy is not advisable.

In the same way, it is irrational to be upset about things that are far away. Because not only will it consume a lot of your time and precious energy, but it will also make no sense to solve the problem. These problems don't go away because of your anxiety.

When you're depressed, upset, or even depressed about something really worth it, try to do something else to distract yourself. For example, playing ball, running, traveling, cherry blossom viewing, etc. In short, be sure to fill yourself out.

When you have time to be busy, you don't have time to worry, you don't have time to think about the crankiness of those idle hours. In addition, people who are troubled usually become sensitive and suspicious, and their nerves are in a state of high tension, which will affect their normal life and work in the long run. In general, you can try to do some relaxation exercises, listen to some soothing light **, or go for a walk, sing and sing, ease your mood, and adjust your mind.

Go with the flow and do what you should do". Think about it, if your worries are out of your control, then any worries are wasteful and superfluous, and what should happen will always happen and will not change in the slightest degree depending on your will. If your concern is within your control, then you just have to do everything you can to do about it.

It's sometimes a good thing to think more when you encounter a problem, but you can't always think too much about everything, so you will not only worry more, but also cause some misunderstandings, so when you encounter things, think comprehensively about the problem, and generally think about the good side.

Don't overthink it, it will be tiring!

Think about the better, or think differently.

What's wrong.

Actually, I'm tired of living.

Hehe. I want to open it.

You can talk to your friends about it. Think about it more and be optimistic, and look at the world from a different perspective, which is a little easier.

If you have something to say, speak up!

Give yourself confidence.

Just because you love her, you think! If you don't want to, maybe you don't love her deeply! But sometimes thinking too much can make you feel slim!

As long as you think about the future, no one can predict it! As long as you believe in her, no matter what happens in the future, there is always a solution! Anything can only be seen in the end.

Next time, try to think on the bright side. Have fun