What kind of psychology is it to always be afraid of loneliness?

Always afraid of loneliness, in fact, he is very afraid of being alone, he may not have friends around him, so he is afraid of loneliness, because people who are afraid of loneliness may have said psychological trauma before.

Or if you have encountered something before, this person will be afraid of loneliness, which is actually a very detrimental behavior to your physical and mental health. <>

A person who is always afraid of being alone should be someone who is always alone. They are afraid of loneliness, and there is no one to accompany them to eat or watch movies. Every day is in a state of loneliness.

It's heart-wrenching. So they know how to cherish it more. It makes people want to protect them even more.

Loneliness makes people grow, and this is something that everyone has to experience. <>

It's normal to always be afraid of loneliness, why are you afraid of loneliness? Because loneliness is a compulsory course for everyone, not only that you are afraid of others, but you have to overcome him, because everyone is growing up in the process of everyone, you can't go because you are afraid of him, and avoiding him is the worst and most irresponsible behavior for yourself. <>

If you are always afraid of loneliness, in fact, this kind of psychology is also very distressing, which means that you must be with others, and your mood itself is very lonely, so you will be more afraid of loneliness, especially if you are lonely, you will feel very desperate, and you will be very unmotivated.

Always being afraid of loneliness is a very hurtful psychology because only people who have been hurt are afraid of loneliness. People like them are very vulnerable, so when we meet people who are afraid of loneliness, we must give our kindness and make them feel their kindness.

I just don't like to be alone and want someone to accompany you, because you don't like to be alone, and you don't like to be lonely, so you especially want someone to share all your things with you, then you don't feel so alone, there are people who can make themselves care, and some people can care about themselves, I think there are many people who want to live like this.

People who are afraid of loneliness tend to be afraid of loneliness, they become less and less able to get along alone, they don't have their own decisions about what they do, and they need someone to accompany them no matter what they do. If a person says anything, he will feel lonely, lonely people are always afraid of the dark, and in their hearts darkness seems to be the synonym for loneliness.

There are always some people who say they are lonely. There are always some people who are afraid of being alone. Always being afraid of loneliness is one.

Bad psychology. This mentality will make you step closer to the crowd and step into their hearts. But this tends to attract some bad ones.

Issue. These questions will cause you a lot of trouble. Always afraid of being alone.

It's sick psychology.

It is actually a very normal psychology to like loneliness and be afraid of loneliness. As we all know, society is changing and developing rapidly with each passing day, but society is becoming more and more indifferent, and the intersection between people is not as simple as before. The increasing pressure of work and life and the acceleration of the pace of life have made countless people feel lonely.

This phenomenon is especially common among young people who work outside the home. I remember when I just graduated, my college roommates all went to Xiamen to work due to work, and I came to Quanzhou next door alone, although it was only two or three hours' drive from home, and it was only an hour's drive from Xiamen. But because I have never been to this city before, and my friends and classmates from childhood to adulthood have hardly lived in this city, and the nature of my work is relatively closed, my colleagues are quite different in age from me, and they basically have families, so that after work, my colleagues have gone home, and I am a foreigner, I am not familiar with life, and after work, I can only stay bored in the dormitory assigned by the unit.

The fact that my college roommates still live together is envious and lonely, so I often go to Xiamen to find them on weekends.

A short time with friends can indeed alleviate a person's loneliness in a foreign country, but it does not complete the elimination of loneliness in the heart. After the holidays, after separating from friends, returning to the state of life alone can lead to loneliness. <

But is loneliness scary? In the eyes of many, it is not. After experiencing loneliness, in fact, many people slowly get used to this kind of loneliness alone, and some even begin to like this loneliness.

If you live alone for a long time, you will find that in fact, there are many things in life that you originally thought that a person could not do, and you began to do it slowly. Eating alone, going to the mall alone, going to the doctor alone, etc., I began to enjoy the feeling of cooking well.

The joy of solitude is that you can do whatever you want, without worrying about other people's eyes, maybe on the weekend before, you need to ask a lot of friends to play, but now you will find that you are alone at home, make a cup of favorite coffee, bask in the warm sun, read a book you like to read, and wait until the evening, go for a run and exercise alone. In fact, this kind of loneliness is not terrible, on the contrary, it can give you enough time and energy to calm down and enjoy the world. This kind of loneliness does not make you feel sad, but makes you feel relaxed and comfortable, and this freedom is the joy of solitude.

Loneliness is two-sided, it sometimes makes you feel bored, sometimes it makes you feel comfortable, so some people like to be lonely but are afraid of being lonely. But in fact, this is all normal, we must be fair, do not refuse loneliness, and when loneliness comes, enjoy loneliness.

Liking solitude is the kind of atmosphere that comes from the heart and likes to be alone, do things alone, and not be disturbed by others. I like the state where I don't have to worry about anyone.

I think the main reason for being afraid of loneliness is that I am afraid of other people's eyes, and I am afraid that others will think that I am a person who has no friends, and that I am an outlier who will not get along with others.

I'm that kind of person, I like to be alone, I like to be alone and do what I like, but I don't like to be when I'm doing things alone, and the strange eyes of others look at me seem to be full of sympathy, doubt and incomprehension. Maybe I still don't have the courage to break the gaze of others. And the courage to pursue loneliness.

I love loneliness because I hate to be in an unfamiliar environment, and once I am in such an environment, I feel that I am the only one left in the world, because I am not very willing to immediately integrate into a group and be a part of it.

So when I first started college, I didn't have any goals, I didn't know what to do, and I didn't want to stay in my dorm. Sometimes it's time to go without classes. So I could only go to the library and go to the library to find some books to read, but I didn't know what to read, so I started to watch Bi Shumin and Sanmao.

By chance, I saw Liu Ruoying's "I Dare to Be Lonely in Your Arms".

I suddenly had a lot of resonance with this book, every conversation in this book, and what Milk Tea said about her concept would be accepted by me, and I would try to adjust my mentality. There is this mentality that is afraid of loneliness and likes to be alone. But it wasn't as easy to adjust as I thought it would be, and it took me about two months to adjust.

Let myself be willing to accept who I am and allow myself to mature.

It was also because of this book that I began to fall in love with Rene Liu, read her books, watch her concerts, listen to her songs, and took her as my goal in life, I wanted to live like her. At all times, there will be their own principles. Accept it in any environment.

Let's talk about my loneliness, I'm still as afraid of the eyes of my acquaintances as before, I'm afraid of what bad impression they have of me, I'm afraid of the look they show when they see me alone, I'm afraid that they will ask me if my friend is going to **, these are all things I'm afraid of.

I can accept that I am alone and purposefully moving forward on the road. But I was afraid of walking around by myself, and that would make me look very scared. I'm afraid that when something happens, no one can help me.

I was afraid of that feeling of helplessness. In the same way, I used to be afraid to eat alone, but now I have to eat alone. Later it turned out that it wasn't that bad.

Later, I slowly realized that I was not afraid of doing things alone, but I was afraid of meeting acquaintances and afraid of me in the mouths of acquaintances.

In fact, as we grow older, we will slowly accept loneliness, in fact, the fear of loneliness is just an adaptation process on the road to accepting loneliness, when you adapt to loneliness. No longer afraid of loneliness, then you can go and cover up your own "One Man's KTV".

Liking solitude and being afraid of loneliness seem to be very tangled, but they are actually not contradictory. They are the different manifestations of people's state of mind in different external environments.

When I was a child, I was introverted, and when I saw my children playing together, I felt very lonely, and I wanted to fit in but didn't know what to do. I've grown up, I'm outgoing, and I have a lot of friends, but sometimes I still feel like I can't fit in with my friends. When I worked, I understood that I like to be lonely, and I am an extroverted lonely patient.

It is obvious to know that liking loneliness and fearing loneliness go hand in hand, that is, after work. After work, it is very strange to find that the people around me are very independent, and when I don't want to go to school, my classmates and roommates form gangs and factions, and I am independent of the small group. After work, I learned to do my work independently, eat alone, and watch movies alone, because I didn't have any friends around me, and my colleagues didn't have the idea of being friends.

Many people also say that one of the three stupidities in the world is to be friends with colleagues, you don't know what you tell him, when everyone will know it, and you don't know when he will join you in front of the leader. And most of my colleagues have their own families, and their minds are focused on their own families and work, so they don't have time to pay attention to you. So I re-adapted to loneliness, and I liked loneliness, and everything I did when I was lonely was calm and handled very well.

But when you encounter something, you want to cry lonely, no one listens to you, no one hugs and relies on you. When I just worked for a long time, the company encountered a big inspection, the leader handed over all the information to me to sort out, when I went out with the leader to glue the materials, he lost my newly bought mobile hard disk, not just what crazy, I actually deleted all the data of the computer at that time, only the copy of the hard disk, lost, the data is all gone, the leader blamed me for putting all the data in the hard disk, and also brought the hard disk out, I don't know to bring a small USB disk.

I can only bear the consequences, I worked overtime overnight to redo all the materials, fortunately, many of the materials were typed in paper before, and they were just done, and I still have the memory of making materials, which is much faster, but I stayed up overnight, and I couldn't slow down for a few days. Later, when I checked it, there was a problem with the information he made, and the leader and other department leaders pushed me, and I really wanted to turn my face and leave, but I had to eat this meal, so I could only endure it.

I have been wronged many times at work, and I can only hide and cry by myself, I can't tell my parents, I'm afraid they are worried, I can't tell my friends, they are not around, they also have their own troubles, and I can't tell my colleagues to make the bully happy. At this time, I was really afraid of being alone, but I couldn't find anyone to accompany me.

Therefore, in different situations, people have different feelings about loneliness, sometimes liking loneliness, sometimes fearing loneliness are normal mental activities.

I think it's not confident, because I don't have this kind of thinking because I'm not confident, in fact, there is an understanding, your so-called like loneliness is not loneliness, but sometimes I like to be alone, it's normal for people to be like this, sometimes I need to calm down, I like to stay alone, I need to think about myself, give myself a little time alone, this is normal, but loneliness is different, it is a kind of loneliness in people's hearts, a kind of estrangement from people, can not integrate into the people around them, life becomes boring, No one shares with you what is happening in your life, bit by bit. One is that he likes to be alone and gives himself space, and the other is afraid of loneliness and loneliness.

Sometimes we don't want to join others because we are not confident, because of our inferiority complex, we are afraid of contact with other strangers, and we feel that we are very ordinary and simple, without any difference, so we become lonely, afraid of being discovered by others, and prefer to live alone.

But when you see what your classmates and friends are happily chatting and going out together, you will feel very lost, no one will confide in your inner thoughts, all the joys, sorrows and sorrows are only known to you, and you can't find anyone to share, especially in various collective projects, you are the forgotten and left out, and everyone else has friends and partners, this loneliness will multiply instantly, and you will suddenly become very afraid of loneliness.

People should be confident, there are many ordinary people, there are many special people, don't define yourself casually, since you will be afraid of loneliness, then take that step bravely, open your heart, meet more interesting people, make more meaningful friends, self-confidence is the most special.