If you eat too much egg fried rice, will you get sick?

You won't get sick with one or two meals a day. Rice, millet, wheat flour, cornmeal, soybean oil, peanut oil, rapeseed oil these foods are tens of thousands of years of human beings summed up excellent food, they are rich in various minerals and trace elements required by the human body, has a pivotal role in the healthy growth of the human body, even regular consumption of several of them will not affect the health of the body.

I don't think so, what kind of disease can I get, I like to eat egg fried rice, I think egg fried rice is also nutritious, don't listen to their nonsense.

If you eat too much, it is not good for your stomach.

Especially after eating egg fried rice and drinks.

It hurts the stomach a lot.

I ate this for a while when I was young, and now I have gastritis

Probably not, I can't eat anything like that!

Absolutely not, it's very nutritious.

No way!! It's just that the fat content of egg fried rice is high, and the cholesterol is higher if you eat too much!!

Absolutely not, stir-fry with Arowana!

Probably not, the nutritional value of eggs is very good!

I said questioner, I don't know where you heard this.

I've been eating egg fried rice since I was a child, and I didn't have much yellow skin.

Although eating more egg fried rice does have its downsides.

Scrambled egg fried rice will put a lot of oil, and the amount of fat will increase.

Anyway, it's not good to eat too much, and eggs are the easiest to absorb bacteria in the air.

Just don't fry the white rice into black rice. I don't think it will have any effect on the body.

It's not high in calories, so you won't get fat.

Calories: 172 kcal (100 g).

Category: Private cuisine.

Material. 250 grams of white rice, 2 egg yolks, 1 2 carrots, 1 4 onions, 1 2 cucumbers, 3 grams of salt, 15 ml of cooking oil.

Method. 1.Cut the carrots, onions, and cucumbers into small cubes, and separate the yolks from the whole eggs for later use;

2.Pour the egg yolk liquid into the rice and mix well, and at the same time spread the rice grains until the rice grains are golden brown;

3.Heat the oil in the pan over high heat, pour in the rice coated with egg mixture, and stir-fry until the rice grains are loose;

4.Add diced onion and carrot and stir-fry for 2 minutes, then add cucumber and salt and stir-fry slightly;

Hello, I hope that under the adjustment of your own eating method, it is not a good thing to eat too many bananas, be careful that you always go to the toilet, and you will waste a lot of toilet paper, you better eat rice at noon, you can eat two bananas at night, and you should eat in the morning, the time is changed to 7-8 o'clock, so that you can grow healthily, nutrition should be matched well, meat and vegetables should be eaten, and it is good to exercise, so that you are not afraid of fat, you will not be fat, hahaha.

Eat 4 bananas in one meal? Can you still eat rice and bamboo shoots? You are a veritable big stomach! Huh

Egg fried rice is too high in calories, it is recommended not to eat it at night, Dan can't eat it now, go out for a walk! It's almost digested and come back.

Ha ha! Don't be so uncomfortable hitting the wall!

Don't worry about this egg fried rice! Once in a while, you won't get fat!

But since you are so entangled, I suggest you go out and walk now, right away!

Striding for 45 minutes will make you lose weight!

I didn't eat green vegetables today! Be sure to eat a little more tomorrow to make up for it!

Just eat normally, the main thing is health, and if you are afraid of getting fat, exercise moderately after eating. Bananas do not eat so many calories.

Normal diet, health is the most important, no regular diet is easier to gain weight, try to eat less and eat more often, 7 points full is just right, it is best to eat less at night and exercise more! It depends on the individual's constitution.

Pigs. Bananas are inherently high-energy foods, and eating too much of them puts a lot of burden on the body.

Egg fried rice too.

I wish you more and more fat!

Rice is high in calories, and you can burn off the calories with exercise.

You're going to get fat, you're going to get fat

If you do this every day, I'm afraid you'll gain weight.

Don't worry, it won't,,, but you can't eat too much every night, you will have a small belly, and it's easy to indigestion, easy to constipation... Generally, don't eat after 8 o'clock.

Hehe, don't worry, you won't be fat.

The reason why you get fat is because you can't consume calories if you don't exercise after eating. Once in a while, the calorie intake of egg fried rice in the evening is not enough for you to gain weight!

Rest assured, rest assured.

Generally, it is not easy because the calories are not high, and it is not advisable to eat it regularly, because rice is starch, and starch is the easiest to fatten.

Dieting** is not a good way to go, the body takes in enough nutrients to be healthy. After 7 p.m., the stomach and intestines absorb fats, sugars and proteins three times more than during the day, so it is often said that eating at night will make you fat. **The best way is to have three normal meals, 8 minutes full.

Don't eat any snacks after 7 p.m. In this way, it can not only achieve the best effect, but also be very healthy. As you said, you won't get fat if you eat once in a while, because you don't get enough nutrients during the day, and at night you just double your intake of nutrients to make up for the lack of nutrients during the day.

Eat breakfast and lunch normally, eat eighty percent full dinner, don't eat anything after nine o'clock, and you will be able to ** if you stick to it for a long time.

1. Fried rice is delicious and delicious, simple and easy to make, but you can't put too much seasoning, try not to eat fried rice for a long time.

2. Fried rice is too greasy and high in calories, so if you eat a lot of it every day, it will affect your digestive ability and make you fat. For the sake of physical health, the oil should be put less, and the middle-aged and elderly should eat less.

3. The nutritional supplement of fried rice is unbalanced, and the most important thing to eat is balanced nutrition, so we should try to pay attention to the diet and eat less fried rice.

Precautions: Do not use the small amount of oil left in the pan after stir-frying the rice while it is hot. Although the surplus oil is fully utilized, it is harmful to human health.

Because after stir-frying, the remaining substances in the pot not only include oil but also monosodium glutamate, salt, soy sauce, etc., which are coached due to the heat of the pot, which is not good for people's buried health. Therefore, it is not advisable to use the remaining oil in the pan to fry rice.