How to let go of this burden, how to let go of the burden in my heart

Updated on psychology 2024-05-15
23 answers
  1. Anonymous users2024-02-10

    I remember a sage who said, "Like, hate, familiarize, admire......Even hatred can turn into love! In addition to moving! ”

    Love and emotion are only one step away, but there is a wall that can never be climbed between them.

    You're just impressed! But what to do next, it's up to you!!

  2. Anonymous users2024-02-09

    You love him. It's just that you are always limiting yourself for no reason ...

    Let go and follow your feelings.

  3. Anonymous users2024-02-08

    Habit, or being loved for the first time.

    I advise you to be sensible.

  4. Anonymous users2024-02-07

    The easiest thing (no kidding) is that you do it with him, and when you're done with her, you see if you're going to feel empty, or if you're done, you don't really want to do it again, and if that's the case, it's dangerous, you know.

  5. Anonymous users2024-02-06

    If you have such concerns, it proves that you don't love her very much.

    I suggest you go with the flow.

    Your feelings will tell you when you can put it down.

  6. Anonymous users2024-02-05

    This is love, nothing else, to cherish the time with her.

  7. Anonymous users2024-02-04

    What are you afraid of? I'll have you, that's fine!!

  8. Anonymous users2024-02-03

    Hehe, it's a little difficult, this is the highest state of life, not something that ordinary people can do. Sometimes they say to let go, but how many people can really let go of their burdens?

    Since no one can let go of all the baggage, or very few people can let go of the baggage, then we try to do as much as we can!

    First, divert attention. Think about other things, happy and happy things, and try not to think about things that will make you worry and worry, such as working as hard as possible, watching comedies, etc.

    Second, if you want to open up, don't worry about everything, don't do those unrealistic comparisons, go your own way, and let others say it.

    Third, establish a correct outlook on life and values. Think about why you live, what is the goal of life, the goal has long-term goals and short-term close goals, the big goal ideal is not to be achieved all at once, you need to take it step by step, how many small goals need to be accumulated to achieve the overall ideal goal, and continue to work hard for your own goals.

    Fourth, make yourself a short-term plan, an easy-to-implement plan, and you will feel happy when you complete it. Create a schedule, when to do what, what can not be done, what things should be done, only by constantly and slowly putting pressure on yourself, can you continue to bear greater pressure and challenges, because life is a battlefield, all the time is a battle, when you succeed, you will show a sweet smile, will sigh--- the original life is wonderful, enjoy your harvest to the fullest!

  9. Anonymous users2024-02-02

    There are many ways to let go of your baggage.

    1. Defeat head-on: When you encounter difficulties, you can look back and think about what you care about, think about your persistence, and nothing is unpassable.

    2. Transfer and contrast method: When you are unlucky, think about those who are more unlucky than yourself, think about those who are really helpless, what else can not be faced?

    3. Venting method: Find any way you like to vent, "eat a big meal", "buy a lot", "run crazy for a while", life is like this, nothing is great.

    4. Enjoyment: Since it is so uncomfortable, it is better to relax and come back and face it again, and the sauna massage starts.

    5. Roundabout method: Life is short, encounter is fate, and the same is true of baggage, since it has been encountered, then what about accompanying each other, maybe the next encounter will become a help.

    To let go of the burden, the key is psychological. Life is like this, bumpy and bumpy, only in this way can it be called wonderful, it is called life, and it is not called life torture. Since that's all the way, let's put it aside for now.

  10. Anonymous users2024-02-01

    Some people say: Great love should stand the test, but since feelings are so precious, they should be carefully cared for, rather than tested when there is nothing to do.

    It's like holding an egg in your hand, you should take care of it, not throw it on the ground and wonder how it can break! Don't test love, but don't be afraid of the test, and don't be afraid that the test will fail.

    Of course, we all hope that love can be talked about ordinarily and smoothly, and there will be no problems in a lifetime.

    But if love has to suffer some twists and turns, some blows, and some injuries, we can also stand up and accept it.

    If we do lose it, it is only superficial or formal, but we can have it forever in life.

    In the process of love, it cannot be denied, it allows us to learn many things, regardless of whether the result of love is union or divided) In this age, on the one hand, we should not overestimate love, because love does not allow us to overcome everything, get everything, and it is not entirely beautiful; On the other hand, don't underestimate love, because love is a talent that everyone has, and don't be reluctant to give.

    When you meet someone who suits you and loves you, choose what you love and love what you choose! Try to maintain your feelings well. But how do you measure whether love can last?

    There may be a criterion: you are more happy than bitter in love, and it makes you more motivated than you fall.

    It makes you more satisfied than you want. If there is no fame, wealth, and power in life, it is still possible to be happy. If there is no love in life, the chances of happiness are slim.

    Be brave enough to welcome the love you get, try your best to enjoy the beauty of love, and avoid the pain and hurt it will bring us. Look at it from an open-minded perspective. --The above is o love pout.

  11. Anonymous users2024-01-31

    Go to find something that makes you feel happy, I believe that at that time, you will naturally feel happy, feel a sense of ease without baggage, I hope you can find the happiness you want quickly, throw away the burden you don't want, come on!

  12. Anonymous users2024-01-30

    If. This love does not belong to you, so please let go of your hand. Love hurts, it hurts so much that I cry, so I choose to let go.

    Letting go is a kind of helpless despair, and it hurts to the heart. When the people who once cherished life were about to meet strangers, they suddenly realized: it turned out that what they once thought was eternal, but in fact it was just a meeting in Pingshui.

    The heart full of holes is so fragile that it can no longer withstand the torture of pain into the bone marrow, so I let you go, and let myself have a way to live, condensing you into a painting, deeply engraved in my mind, looking, thinking, but I will no longer be the person in the painting. You can better appreciate the beauty of the painting when you are outside the painting, isn't it? Shake hands vigorously and say sincerely:

    Goodbye, cherish! Turn your head and walk away freely, letting the back be deeply engraved in your mind. When you can recall the moments of your past with a relieved mind, you can appreciate the beauty of letting go.

    Maybe it's better when you are out of the picture and stop being the person in the picture!

    If you think I'm right, help me step on the QQ space.,Thank you.。。。。

  13. Anonymous users2024-01-29

    My dear, sometimes giving up is also a beauty.

    Many things are always experienced before they know how to love.

    Just like feelings, after the pain, you will know how to protect yourself;

    After being stupid, we will know how to persist and give up in a timely manner, and we will slowly understand ourselves in the process of gaining and losing.

    In fact, life does not need those meaningless attachments, and nothing really cannot be parted with.

    Learn to give up, and life will be easier.

    Learn to give up, turn away before crying, and leave a simple back;

    Learn to give up, bury yesterday in your heart, and leave the best memories;

    Learn to give up, so that each other can have an easier start, and the love that is bruised all over the body is not necessarily unforgettable.

    This journey is deep and shallow, and it is not easy to get to this day, gently pull out your hand and say goodbye, thank you very much, there are you along the way.

    I once said I loved you, and I still love you today.

    It's just that I love you, but I can't be with you.

    Just as you love the fire of the wilderness, you love it but you can't take it back.

    jy original, despise plagiarism).

  14. Anonymous users2024-01-28

    Let go of the baggage in your heart.

    The best thing to do is to get rid of him.

    Otherwise, it's hard to put it down.

  15. Anonymous users2024-01-27

    You can't deliberately let go, the more you deliberate, the more you can't let go, you have to face it with a normal heart.

  16. Anonymous users2024-01-26

    A person's life is as ethereal as a dream, and it is impossible to grasp. How many things are happy in your life? In the moment of mourning, Mr. Lin feels the trip of foreign objects, It is better to put aside the mundane things around you and look down on the competition in front of you.

    If there are any of the hardships, sorrows, grievances and grievances in the world that cannot be resolved or endured, haven't they also disappeared after just a few decades?..If so, what is there to explain.

  17. Anonymous users2024-01-25

    The burden in the heart, that can be said to be put down, the more you want to put it but the more you can't let it go, it's better not to force it, go with the flow, time is really a good medicine, after a long time, it will slowly fade away, people have to go on, don't make things too complicated, it will be very tiring, since you want to put it, then why do you need to deliberately think about it, intentionally forget,,, will change your attention and thoughts, as well as your lifestyle, change yourself from one to the other, replace your previous self, and reformulate your goals, And go to your latest thoughts, don't look back, after a long time, you will find that those past things can no longer knock you down, even if you raise your head at a certain moment on a certain day, remember the past, the tiredness and tears in your heart, but there is not only a feeling or a feeling, you will find that it turns out, you can, you can do it yourself, those are in the past tense, after that time, now after so long, don't you also come, it turns out that forgetting is very simple, why can't you let go of it at the beginning,,, maybe,,, You will have more feelings, the most important thing is to calm your mood, do what you should do, will slowly fade from the ,,, boat in your life to the bridge head naturally straight, there is no cut that can't be passed...

  18. Anonymous users2024-01-24

    The past is forgotten. Looking back on the past, it is painful to break the bowels. Forget the wounds you once had. Go and welcome the new sun.

  19. Anonymous users2024-01-23

    I feel that baggage is something I can't let go of in my heart. How to let go, how to let go, there are many ways, and it varies from person to person.

    But if you imagine what exactly you're going to do, you can't bring all of that if you want to do that. Some of the baggage is also let go.

    In fact, if you have enough time, you can understand it if you think about it a lot.

    If you don't have enough time, then find specific things to do on your own, and gradually you will find that some baggage can also be let go.

  20. Anonymous users2024-01-22

    Don't try to forget something or someone, it's counterproductive—not only can't you forget it, but you keep remembering it and adding to your troubles. Don't push yourself too hard and don't put too much pressure on yourself. People should always look forward, the road they have walked, the people they have loved, they will not come back after the past, and coming back is no longer the original scenery, the original mood, why should they be so persistent?

    Let go of your baggage, relax your mind, and live happily in the present minute, maybe in the near future you will meet more beautiful scenery and better lovers at the next intersection of life. People are always wonderful, when you have loved someone with your heart but have to break up with him, you will feel that life has lost all its color all at once, and even have the idea of ending your life, but when you stubbornly survive, you will find that in fact, the so-called unforgettable love turned out to be just a beautiful and illusory dream. Don't worry too much about everything, let the past pass, forget the bad completely, let the good be buried in the depths of memory, don't think too much, live every day of the present full and happy, and face the people and things in the future happily.

    Time will tell, and maybe one day you will discover what a wise choice it was to leave him. Time will tell, maybe one day you just want to think about him again, but you can't remember anything! You may even wonder if the story of the past belongs to you.

    It's really about fate between people. Since D proposes to break up, no matter what the reason, it can only mean that your fate can only go so far. In that case, why can't you let go?

    To be a man, you should always be able to afford to put it down! No matter to people or things, if you just can afford to take it but can't let it go, it is not a good thing for yourself or others, I hope you can understand the truth. Finally, I wish you health, happiness, happiness and luck, and I believe that you will be able to adjust your mentality and live, work and study well.

  21. Anonymous users2024-01-21

    A: What you want is the answer, but also the obstacle in your mind.

    Maybe someone here can say what you want to hear, and if you go to the hospital to see what you want to do, I've tried it and it works

  22. Anonymous users2024-01-20

    If you can't even defeat yourself, then who else can you defeat, this society is stronger than you There are many people, things, and things, you have to face a lot, and it is difficult to face it easily, not to mention carrying a burden, you say yes, so if you want to open everything, others can't help you, the key depends on yourself.

  23. Anonymous users2024-01-19

    Go to the voice chat room, you don't see anyone anyway, just talk more by yourself, practice practice, of course, ask the people around you to help, talk more with you, contact more people, and slowly you will change, after all, it is impossible for this society not to communicate with people.

Related questions
13 answers2024-05-15

First of all, I have to say that you think that self-esteem is something meaningless that should not be. Because self-esteem is the foundation of human beings, simply put, it is what Lu Xun said"Backbone"。Lu Xun said "the backbone of the Chinese". >>>More

11 answers2024-05-15

The person asking this question means that you are still in love with your ex-boyfriend and can't let go of him before asking for help. In fact, people are hurt more or less at the end of every relationship. I have a few ways to let go of my ex-boyfriend. >>>More

10 answers2024-05-15

Try it this way and you'll know!

12 answers2024-05-15

Parents should guide correctly, children can play with mobile phones, but they must control the time. At the same time, play while completing your homework. When accompanying children, parents should not play with mobile phones, and should have learning behaviors, such as reading and writing. This will set an example for your child.

8 answers2024-05-15

Recently, in response to the problem of children bringing mobile phones to school, the state has taken action. The General Office of the Ministry of Education issued the "Notice on Strengthening the Management of Mobile Phones for Primary and Secondary School Students". The "Notice" requires that schools shall not use mobile phones to assign homework or require students to use mobile phones to complete homework, and primary and secondary school students shall not bring personal mobile phones into the campus in principle. >>>More