How to cook porridge for children, how to cook porridge for babies How to cook porridge for children

Hello! Don't be afraid to cook porridge, I'm here to help you. It's easy to make porridge! Let's talk about the delicious porridge recipe first!

On medium difficulty, chop the vegetables first, wait for the porridge to cook, then put the vegetables in, stir it, and wait for the porridge to open again, and it's done. If you want to add some lean meat, you can do it. Chop it into a meat puree, add a little salt, mix with starch, wait for the porridge to cook, put it in with the greens, and the porridge can be eaten when it is opened again.

Add some pumpkin, sweet potatoes and the like, and the most important thing is to add a few dried hawthorn slices sold in Chinese medicine stores, so that the porridge cooked is thicker and shorter, so as not to destroy the nutritional value of rice.

High difficulty, the simplest thing can make an unforgettable taste that is the master, I recommend to make seafood flavor, add some oysters, shrimp foam, scallops, etc., in addition to millet must be good, the heat must be mastered by yourself, can not be cooked too bad, this is not easy to say, try a few more times to know, plus add some green onion foam, diced carrots will look better.

This is a little experience taught by the elderly in my family, you can refer to it. Hope mine can help you!

I wish the child a speedy lesson! Or healthy and happy!

How to make simple rice porridge for children:

1. Scope of application: an environment with sufficient water; Sufficient fuel, or moderate surplus; Cooking time: about 15 minutes; Water quality requirements: clean water, no chemical pollution, boiled and drinkable;

2. Raw materials: rice, water; Tools: pots, wind deflectors, burners and fuel;

3. Production steps: 1. Put the rice into a small pot according to the number of people and the amount of rice, add water, and spread the rice noodles flat, and the water surface exceeds the rice surface by about 3 cm;

2. If you boil over high heat, you can cover it, but you must open the lid frequently, otherwise the boiling water will overflow (the duration is about 4 minutes, depending on the amount of water and meters);

3. After the water boils, turn to a low fire, the flame grows within 1 cm, you can cover it, you can also open the lid, someone needs to guard it when it is covered, you need to open the lid occasionally to prevent the rice soup from overflowing, and taste whether it is cooked for about 10 minutes;

4. After cooking, turn off the heat. 4. Friendly reminder: Due to factors such as rice quality, stove firepower, rice quantity and water volume, there will be discrepancies in the use of each stage; The amount of water can be increased or decreased according to personal preference; Since rice porridge is mostly breakfast food, and the water source near the camp is sufficient, it is recommended to add more water to the porridge, drink more rice soup, reduce the intake of water in the morning, and achieve the purpose of reducing the weight of winter melon rice porridge.

Ingredients: 500 grams of winter melon, 100 grams of stem rice.

Method] Wash the winter melon, peel and seeds, chop the melon flesh, put it in a household juicer and whip it into a paste, and put it in a bowl for later use. Put the stem rice into a clay pot after washing, add an appropriate amount of water, simmer over medium heat to make a thick porridge, add winter melon paste when the porridge will be made, mix well, add chopped green onion, minced ginger, refined salt, monosodium glutamate to taste, and then boil.

Efficacy] Clearing heat and detoxifying, diuretic and blood pressure. Suitable for people with high blood pressure.

<>1. Cook the baby's porridge as much as possible to soak the rice a day in advance, and then boil the second potato in the morning, boil slowly over low heat, and cook it back to the extent of softness, which is conducive to the baby's digestion.

2. The baby's supplementary food porridge can also be diversified, which can be made into millet porridge, corn paste, black rice porridge, etc. You can add carrot puree, spinach puree, meat puree, pork liver, etc. to the porridge, so that the taste of the porridge will be improved, and the nutritional value will be higher.

3. According to the baby's taste preferences, choose to add it. If the baby has good bowel movements and normal absorption, the amount of complementary food can also be gradually increased.

When the baby from eating pure breast milk to add complementary food in the middle of there is a process, in this conversion process when the mother prepares complementary food, not only to consider the baby's digestive problems, but also to do complementary food nutritious baby loves to eat, when adding complementary food to the baby porridge is a good choice, so how to make the baby's meat porridge?

When preparing meat porridge for the baby, you should first prepare a little meat, you can choose tenderloin when choosing meat, because the meat in this place is more tender, before making porridge, you should first use boiling water to make the meat over it, so that the magazine on the surface of the meat can be cleaned more cleanly, if there is a small group of Qiaoji orange machine with ground meat filling at home, the meat will be worse and softer with the machine, so that it is easier to chew and digest for the baby who has not been adding supplementary food for a long time.

Add the washed rice to the appropriate amount of water to the pot to boil, add the meat filling to continue to boil after the water boils, some people like to use a pressure cooker to cook porridge, if it is a pressure cooker, then put the rice meat filling with water to boil, the specific amount of water depends on whether the baby likes to eat thicker porridge or slightly thinner, wait until the porridge is cooked to add an appropriate amount of sesame oil and salt, of course, if the baby is less than a year old, do not add salt.

Porridge is a kind of complementary food that is more suitable for babies to eat, of course, when making porridge, it is not necessarily only possible to make white porridge, adding some meat to make porridge and some vegetables to make porridge are good choices, which can not only make porridge more fragrant from the taste, but also better provide the nutrition that the baby needs.

Question 1: Is it nutritious for children to eat only porridge Nutrition is not enough, mainly depends on how big the baby is!

Question 2: Is it nutritious for babies to eat porridge every day 24-month-old babies can basically eat in addition to spicy food, one is to diversify, fish, fruits, vegetables, milk, etc.

Question 3: Is it nutritious for babies to eat only porridge I think it's not good.

Question 4: Will children eat porridge every day will lack nutrition Of course, even adults can't eat porridge every day, children are growing up, don't be careless, malnutrition will decline, all kinds of diseases will have an opportunity, summer is coming, since he loves porridge so much, you can make porridge well, add some vegetables to the porridge, such as radish, cucumber, coriander or something, you can also boil some meat porridge, so that all the nutrition is available, and the porridge can also be made in many kinds.

Question 5: What should the baby put in porridge to be more nutritious You can put some vegetables (greens, carrots, sweet potatoes, etc.) lean meat.

Question 6: What is nutritious in the porridge that children eat? Children can add some fish to porridge, and fish can choose freshwater fish without bones, sea bass, because freshwater fish is not so greasy, and babies are smarter to eat more fish.