My friend is only 23 years old and has been losing his hair for two years, I don t know what caused

Weak, or malnourished, psychologically stressed! Let's go to the hospital.

It may be due to poor rest or chronic fatigue.

Hello, your friend should be a handsome guy, now there are more and more people with hair loss, hair loss is related to the kidneys, it should be a problem of kidney deficiency, and the wrong way to wash hair will also make the hair fall out quickly.

Hello, there are many reasons for hair to fall out :

1. Poor rest and irregular life;

2. Unscientific hair care, such as frequent washing and dyeing, curling perm, etc.;

3. Physical reasons, kidney disease, psychological stress, severe insomnia, malnutrition.

4. Seasonal changes.

All four of the above can be the cause of hair loss, and here are a few suggestions for you:

1. You can eat more black food to nourish the kidney (traditional Chinese medicine believes that the kidney is the main hair): black sesame, black dates, black beans, black rice, black fungus, walnuts and so on.

2. There is also a regular life, pay attention to ensure good sleep.

3. If you want your hair to grow faster, you should wash your hair with vinegar after each hair wash. However, do not wash your hair every day (once every three days), and do not wash it with too hot water, which will make the scalp itchy and flakes.

In addition to the common factors mentioned by general doctors, there is also a kind of heavy metal poisoning, such as lead poisoning, which will cause a lot of hair loss. You can make a judgment. Many doctors do not consider this perspective, which often leads to many misdiagnoses.

If the diagnosis is confirmed, it is recommended to go to a professional hospital as soon as possible to discharge lead**, the consequences of lead poisoning are very serious, do not slack off. I don't know what kind of work you do? What kind of items do you come into contact with?

If you are engaged in electronic soldering or lead and tin melting, smelting, etc., please be sure to do a blood lead test to judge and do not misdiagnose.

Causes: 1. Hormonal reasons.

Excessive androgen secretion, endocrine disorders, hyperthyroidism or hypothyroidism are all "culprits" of premature baldness or massive hair loss.

2. Mental depression.

Mental depression and low spirits will cause the human body's nervous function to be disordered, and the blood in the head will be insufficient, resulting in a large amount of hair loss in a short period of time.

3. Irregular life and rest.

Long-term intense mental work and uncontrolled staying up late will also reduce the blood of hair and scalp hair follicles, and the hair follicles will gradually shrink and degenerate due to insufficient blood**, resulting in hair loss.

4. Single diet and nutritional imbalance.

Modern people live at a fast pace, and eating healthy is often overlooked. Monotonous diet can easily cause nutritional imbalance, resulting in yellowing, easy breakage, and falling out.

5. Transition hair coloring, perming or using conditioner.

Excessive use of nutritional hair care products, or excessive perming and straightening, can lead to water loss, dryness and breakage, resulting in hair loss.

Suggestion: People with hair loss can eat 2 bags of hair concentrated nutrients every day to supplement the nutrients needed by the hair, strengthen the hair roots, and reduce hair loss.

In addition, pay attention to regulating your mood, properly release your pressure, and wear masks, hats, etc. when going out to prevent the environment from causing harm to the human body.

There are many cases of hair loss, endocrine disorders, insomnia, mental stress, unbalanced diet and nutrition, pathogen infection or genetically related androgen-derived alopecia in the head, which are the more common causes of hair loss. These factors will affect the functional status of hair follicles to a certain extent, so that the dynamic balance between hair loss and new growth is broken, and hair loss is significantly more than that of new hair, causing symptoms such as hair thinning, top baldness, alopecia areata, and gradual receding hairline. Possible causes of hair loss should be analyzed in the context of their own specific situation.

Problems such as staying up late, overusing the brain, and being highly stressed are all factors of hair loss. It is recommended to change a shampoo, and Jiang Xiaojun under Youmei Vision is okay, which is specially designed to prevent hair loss.

It is normal for each person to lose 10-40 hairs per day, especially when combing and washing hair, many hairs often fall out, this is because hair also has its own lifespan, and it will still grow out if it is lost

If hair loss is found, it should be prevented in time, and if it is serious, it should be paid more attention. You can't be careless, otherwise the consequences are unimaginable. There are many causes of hair loss, but the key is to take steps to prevent it.

First of all, pay attention to your diet, don't eat greasy and spicy food, and pay attention to your living habits, such as smoking, drinking, and staying up less at night to ensure a good night's sleep.

Secondly, doing more exercise, especially scalp massage exercises, can help promote blood circulation.

Of course, there are many preventive measures, so simple, if you know more detailed methods to prevent hair loss and regeneration, it is recommended that you take a look at "Su Minyi's 3-year history of hair loss and transformation", I hope it will help you. If you can't find it, you can search for it.

Eat more black sesame seeds. Ginseng powder. Protein powder. If that doesn't work, go for a hair transplant.

Are you a boy or a girl?

Can you go into detail about hair loss is caused by many factors that cause hair loss:

1. Improper diet and sleep 2. Long-term mental work 3. Endocrine disorders such as jaundice, tinea melea, pyocy, bald folliculitis, lupus vulgaris, carbuncle, leprosy, syphilis, etc. 2.Non-infectious** diseases such as discoid lupus erythematosus, localized scleroderma, lichen planus, exfoliative dermatitis, etc.

3.Benign or malignant tumors such as verrucous nevi, sebaceous nevi, keloids, basal cell carcinoma, squamous cells, etc. 4.

Endocrine disorders such as hypothyroidism or hyperthyroidism, hypopituitarism, hypoparathyroidism, adrenal tumors, advanced acromegaly, postpartum, menopause, oral contraceptives, etc. can lead to hair loss; Anemia, hepatorenal disease, malnutrition, systemic lupus erythematosus, Sjögren's syndrome, acanthosis nigricans. 5.Certain febrile diseases Some hot and cold diseases can cause symptomatic alopecia, such as enteric typhoid, pneumonia, meningitis, epidemics, etc., which can often lead to hair loss, resulting in hair thinning, which is called symptomatic alopecia.

The causes of hair loss are roughly the same, 1. Staying up late for a long time, tired from work during the day, clubbing at night, killing the Three Kingdoms, watching discs, and calling friends, I can't bear to miss it at all, and even stay up all night. One day or two is fine, and the evening is a good time to nourish yin and blood, and for a long time, the hair will wilt. 2. The pressure is huge.

Dramatic emotional ups and downs lead to stagnation of liver and blood, which is the most likely to cause alopecia areata. 3. Eat spicy food. Big oil, big meat, drinking, smoking, and not talking, Hunan cuisine and Sichuan cuisine are hot, and they are simply not spicy.

4. Frequent dyeing and perming. Waterfalls are like strands of long hair becoming less and less, the hair is straightened, permed, bent and straightened, dyed, bleached, and pulled, and indeed there are many transformations and postures, but these beauties are direct damage to the hair. 5. Endocrine disorders.

Endocrine is a very difficult thing to control, and after the disorder, it is basically pathological alopecia. What should I do if hair loss is severe at 24? If you have a deficiency of yin and blood, which causes your hair to wither, such as traumatic blood loss, excessive menstrual flow, or poor nutritional deficiency and poor spleen and stomach function, some nutrients are poorly absorbed.

There are the following countermeasures: reduce the mental work time, it is best not to exceed 9 hours of mental thinking time every day, and go to bed before 11 p.m. Avoid overusing your eyes, reduce the time spent reading, watching TV, and using the computer, when your eyes feel dry, it is already a red flag of blood deficiency. Not for quick success.

The essence of ** is that consumption is greater than intake, no matter which method is used, the weight must not be lost too quickly, otherwise blood deficiency will find you. Adjust your diet. The main component of hair is protein, so whether it's lean meat, eggs, seafood animal protein, or legumes, plant protein, you should make sure you eat enough in your diet.

A vegetarian diet is not recommended for young people.

"The solution to severe hair loss is to first look for the inner **, symptomatic**, and medication according to the type of hair loss**. If androgenetic alopecia is severe, surgical hair transplantation may be considered. Proper hair care, good living habits, maintaining a good mood, and exercising more can all have certain benefits for hair loss.

Usually it is normal for a normal adult to lose 70-100 hairs per day, which is a normal metabolic phenomenon. However, if you lose more than 100 hairs a day, you should pay attention. Active hair loss and multiple alopecia areata are likely to be associated with medical conditions, such as those of the immune system.

Therefore, it is necessary to go to the hospital to check immunity, hormone secretion levels, and trace elements to determine whether it is related to systemic diseases.

Go to the hospital, get it checked, don't suspect yourself and see what the doctor says.

To know your specific situation, there are many causes of hair loss.