Having trouble opening the knot? How do you open your heart and make yourself truly happy?

Don't always live in the shadows, time can always let us slowly open the knot, it takes time, bravely give yourself a period of time, you can cry happily and sadly, but after the past, you must start a new life, ask yourself, how long do you want to let such a mood torment yourself? In the future, we will meet many people, and the people in the future will be different from the past, and there is no need to transfer the distrust of others to another person, or even the whole emotional world, and the only pain can be themselves. Be responsible for your future, be brave, be fair to the people who will appear in your life in the future, be honest, sad experiences can make us understand more and more thoroughly, learn to be strong, learn to cheer for your future.

Time is a good medicine. Keep yourself busy during this period, try not to think about him, think about his shortcomings. When you meet a good man, you will quickly forget your previous relationship...

Child, I don't believe in any feelings when I break up with my boyfriend who is just a little emotional, where is your true love in the world, where is your true love in the future, aren't you cutting off your own back road?

Just play it as if you were yourself! There are a lot of people who have a little affection, and it is okay to know a friend.

I can't change my mentality o( o Don't say I'm hitting you

1.Face your heart.

The formation of heart knots mostly stems from some painful experiences and feelings, such as being hurt by others and not being able to forgive others; It may also be that you have hurt others and cannot forgive yourself. In the face of pain, especially the pain that cannot be solved for a while, we will habitually avoid it, which is human instinct.

However, the only way to break the knot is to break this instinctive inertia and face it head-on.

What happened then? What do you feel? What comes to mind? Is your own interpretation of this feeling correct? Is there anything you have to do or neglect? And so on and so forth.

Only by examining one's heart little by little like peeling an onion and readjusting one's perspective with a mature mindset can it be possible to melt some of the knots in one's heart.

2.Don't get too caught up in what is right and what is wrong"in the quagmire"

The more people emphasize right and wrong, the more knots they have. Because I always feel that I am right and should not be treated unfairly, it is even more difficult to let go.

Right and wrong is just one way we look at things, life is complicated, and there is only one side to everything. What's more, the so-called right and wrong are only right and wrong in one's own mind. In real life, there is no absolute fairness and correctness, some are just trying to make yourself as correct as possible in all kinds of mistakes.

Because we understand, we are compassionate, and when we can see other sides of things, maybe that's when the knot in our heart opens.

3.Talk to people who have had the same experience.

If one day you meet someone who has been going through a similar experience to you, especially someone who hasn't been left with a knot in your heart, it's best to find an opportunity to talk to them.

First, it will be easier for them to understand and understand your feelings, and second, you can also see from them their views on the problem. It is easier to help you untie the knot by showing up with people who have had the same experience. Third, sometimes the moment you say all your unhappiness, the knot will naturally open, and the reason why some knots can't be opened is just the lack of someone who is willing to listen to you and understand yourself.

The last thing I want to say is that in this life, it is impossible not to be injured, and it is also an unavoidable subject in everyone's life to bear some injuries.

The best way to open the knot:

1. Open your heart.

Some people always like to keep their thoughts to themselves. If this matter has been bothering you for a long time and you have not found a solution, it is best to tell your relatives and trusted friends, maybe they can help you solve the problem. Even if you can't find a solution for a while, you can relieve stress by talking.

2. The bell must be tied to the bell.

There is a good saying that "the bell must be tied to the bell" If a person often has a heart knot, then only the person who ties the knot can help open it. This may involve a lot of people and things that you don't want to face, but the most effective way to untie the knot is to face the matter or someone to say something misunderstood.

3. Divert attention.

Besides, time solves everything. If you don't want to touch it, divert your attention and try to find new things to do and distract you, such as reading, running, listening, chatting with friends, these can be a great way to divert your attention and you will forget about it over time.

4. Tell your heart knot to someone who is reliable.

Many people have gone to the point of no return, like those crazy criminals. According to the survey, they are those who usually don't like to talk and always act independently. Their minds often ferment and deteriorate in their minds. Therefore, by talking, it can be a good way to alleviate depression in the heart.

5. Have a strong heart.

Of course, we should have a strong heart. This society no longer allows people like Lin Daiyu. Untying a knot sometimes requires a brave heart and a strong heart.

We should find opportunities to make ourselves better, to remain a person, and to be tolerant of people and things.

6. After solving the problem, eat a big meal.

Once you face your own problems, you should have thousands of ideas, but you can easily become the walking dead. What you need is to eat a big meal, forget about your worries, and have some dessert to restore your mood.

1.Open your heart.

Some people always like to keep their hearts in their hearts, if this problem has been bothering you for a long time and you have not found a solution, it is better to tell your relatives and trusted friends, maybe they can help you solve the problem. Even if you can't find a solution for a while, you can relieve your stress by talking.

2.Whoever started the trouble should end it.

There is a good saying that "the bell must be tied to the bell" if a person often has a knot, then only the person who ties the knot can help open it, which may contain a lot of people and things that do not want to face it anymore, but to face this matter or someone to talk about the misunderstanding is the most effective way to untie the knot.

3.Divert attention.

There is also time to solve everything, if you don't want to touch it, then divert your attention, try to find new things to do, distract yourself, such as reading, running, listening, talking to friends, etc.

4.Confide in your heart knots to someone you trust.

Many people have gone to the point of no return, such as those criminals who are deranged. According to the survey, they are all those who usually don't like to talk and have been walking alone all the time, and their thoughts often ferment and deteriorate in their hearts. Therefore, by confiding, you can relieve the depression in your heart very well.

5.Have a strong heart.

Of course, having a strong heart is also what we should have, this society no longer allows people like Lin Daiyu, and sometimes it takes a brave heart and a strong heart to untie the knot. Look for opportunities to make yourself better, maintain a good person, and maintain a tolerant heart towards people and things.